Heart of Tao Wellness

11/23/2024

𝑆𝑜𝑚𝑎 𝐹𝑙𝑜𝑤 & 𝑀𝑜𝑣𝑒𝑚𝑒𝑛𝑡 workshop!

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11/09/2024

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10/30/2024

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10/09/2024

09/19/2024

Collective/Client Themes:

Maybe when folks are ugly to us, they are mirroring how ugly we are to ourselves by feeding/allowing that type of frequency to continue in our field.

Boundaries are a loving thing.

09/05/2024

Partner Soma Flow

The last two Partner Soma Flow Workshops were so much fun that we are doing it again, this time longer!

Ashley Simran, with Sonora love, and I are joining forces again for another Partner Soma Flow workshop.

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08/20/2024

Workshop schedule for the rest of 2024

Misty Green provides world-class massage therapy in Fort Worth TX. Start improving your health today.

08/03/2024

Latest Newsletter!

07/09/2024

Partner Soma Flow

This Saturday, July 13th, 4-6pm

This is a rescheduled sold-out date initially scheduled for June. I had a couple of down days upon returning from my solo journey in New York.

Unfortunately, Four people could not make the new date, so those spots are up for grabs.

$33 each
$66 per couple

What is Partner Soma Flow??

This 2-hour workshop is a perfect date night with your partner or a friend!

I have been working with the body for over 14 years now; Yoga, Reiki, Thai-yoga Bodywork, as well as traditional Table Massage++

Over the years, I have often thought about how rich it would be for folks to have a few simple techniques in their toolbox to help ease their partner's (or friends') lower back stress, headaches, plantar fasciitis, and so on!

Not only that, but a safe & intentional touch provides an abundance of benefits to the mind, body, and spirit.

This Saturday will be at Llamaste Yoga & Healing
6517 E. Lancaster Ave.
Ft. Worth, TX 76112

The last workshop was so much fun, and time flew by! With everyone's consent, we went over 30 minutes.

It's truly amazing how restorative play can be.

Reply to this email if you are interested in holding a spot, or two, for this Saturday.

If you are interested but cannot make this one, no worries.
I will have a few more dates posted soon, so watch for the newsletter announcements.

05/14/2024

What a fun & bonding evening!

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05/04/2024

I just noticed Mother's day is next week!

While I am TOTALLY booked out that day [the 12th],
I am still offering gift cards for all the moms in your life who could use that good nourishment recharge.

Especially for those moms who have a hard time receiving enough of that TLC, they give out.

And Father's Day is next month~

Partner Soma Flow

I am legitimately ecstatic about Partner Soma Flow
on May 11th at Raja Yoga Fort Worth.
And it is sold out!

It has been on my 𝙻𝙸𝚂𝚃 for a while.
In a sense, it’s already happened... in the ethers.
Now, it’s time for the physical manifestation.

We will have soooooo much fun in pure play
while learning some sweet techniques
to use on our partners.
That’s some good bonding space!

I still have a few spots open for June
at Llamaste Yoga Healing.
Click the link below for more info about that session and to secure your tickets.

Other changes...

No more weekly Soma Flow classes at Raja Yoga.

Soma Flow will still exist but will change form
to a more extended session via workshop.

This will give me an opportunity to expand
and implement more ideas on how
it meant to take shape today.

I was listening to the call and trusting the movement of energy.
I will keep you updated on that here and on my social media platforms.

And remember;
I still offer one-on-one Somatic self-care support
sessions here in my office.

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02/02/2024

2024 is full of new in many ways.

Today, a friend and I used the word 'ex*****on' to veritably theme this new season in time for us. Perhaps a collective theme?

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