SporTherapy

05/21/2026

This season is full of new beginnings, big goals, and exciting next steps for so many during this season! 🎓💙

We’re celebrating one of our own as she wraps up her time with the team and heads into her next chapter. Thank you for your hard work and of course… the custom cookies 🍪👏

05/16/2026

We had the best time at the Mansfield Bee Bash today! It was great to see so many smiling faces!

05/14/2026

Strong feet and ankles do more than just support your steps — they help with balance, stability, and reducing strain throughout the rest of your body. Whether you’re chasing after kids, training for a race, or just trying to move with less discomfort day-to-day, building strength in your feet and ankles can make a big difference!

05/13/2026

Fresh air, sunshine, movement, and a little time in the dirt can do more for your body than you think 🌱
Gardening is a great way to stay active, improve mobility, build strength, and support your overall well-being — but all that bending, lifting, kneeling, and digging can take a toll if you’re not careful. From protecting your back and knees to simple stretches that can help prevent soreness, this 5min blog shares practical tips to help you garden smarter this season!

The Spring & Summer months are upon us, meaning some of your gardens are already blooming. Did you know there is increasing evidence that exposure to plants, green space and gardening benefits mental and physical health? Working in the garden restores dexterity and strength and promotes aerobic exer...

05/12/2026

Bayler at our West 7th District clinic stepped further into Dad Mode over the weekend as he and his wife welcomed their baby girl into the world! 👶🎉

Enjoy some pictures from the surprise baby shower that his team put together for him a few weeks ago!

05/10/2026

Today, we’re celebrating the moms and mother figures who make such a difference in the lives of the people around them every single day! 💐 Thank you for the care, encouragement, strength, and love you bring to your families, friends, workplaces, and communities. Happy Mother's Day!

05/09/2026

Practicing the graduation walk like it’s part of the clinical rotation 🎓😅

Huge congratulations to our PT interns on this exciting milestone! We’re proud to have had you as part of the SporTherapy family and can’t wait to see all you accomplish moving forward. 👏

And to all the graduates celebrating in the coming weeks—we’re rooting for you too! 🎉

05/05/2026

Bone loss is silent—and most people don’t catch it until it’s a problem. The good news is bones can still get stronger with the right kind of training. Physical therapy helps you build strength safely and intentionally.
👉 Read more (5-minute read): https://ow.ly/nNi950YUjKc

In the United States, an estimated 10 million adults have osteoporosis and another 44 million have low bone mass, placing over 50 million people at increased risk of fracture. Bone density is one of those things most people do not think about until they are told it is a problem. By that point,...

05/04/2026

🧐Searching.... SporTherapy's favorite patient 👀👀

Found them!👉😄

05/02/2026

Care Coordinator of the Month of May goes too... Hannah K! 🌟

Hannah is all about staying positive and making sure the people she works with feel supported. When she is off the clock, she loves spending time with her two dogs, Tikka & Dixie, being outdoors—especially by the pool or shopping— and enjoying time with family. Hannah is a proud aunt to two beautiful nieces and a soon-to-be nephew. While Hannah loves being on the go, she is surely a homebody at heart!

Give Hannah K some encouragement and congratulations in the comments ⤵⤵

05/02/2026

Mental Health Awareness Month starts today 💚 Recovery isn’t just physical. After an injury, the mental side of healing can be just as challenging – frustration, fear, loss of routine, even loss of identity.

That’s where physical therapy goes beyond exercises and appointments. It’s about helping people rebuild confidence, restore independence, and feel like themselves again.
Because real recovery means supporting the whole person, mind and body.