Nutriworks, Inc.

Nutriworks, Inc. Nutriworks, Inc. was founded in 2004. We train you to use food and fluid to activate your performance goals and improve your body.

was founded in 2004 in the Dallas-Fort Worth Metroplex because there was a vast need for active individuals and athletes to learn how to use food and fluid for their performance-related goals. Today we work with clients all over the nation continuing to expand upon this passion. We believe if you're active you’re an athlete and all athletes should learn how to eat to train, not train to eat! Wheth

er it's at the gym, in Bootcamp, taking martial arts, training for a marathon, or competing in the Olympics, nutrition can help! We have office locations in Dallas and Fort Worth for your convenience. Also available for Virtual sessions on all platforms.

Starting a new training cycle this summer? NOW is the time to dial in your nutrition plan.A solid nutrition strategy thr...
05/12/2026

Starting a new training cycle this summer? NOW is the time to dial in your nutrition plan.

A solid nutrition strategy throughout the season can help you:
• Fight fatigue and recover faster so you can train harder and get more out of every workout. Better training = stronger performance on competition day.
• Support your immune system and tissue repair, helping reduce your risk of illness and injury. More consistent training = stronger performance on competition day.
• Practice your fueling, hydration, and timing before race day arrives. Fewer GI issues and bathroom stops = stronger performance on competition day.
Few things are more frustrating than putting in months of great training, getting perfect competition-day weather… and then having your nutrition fall apart when it matters most.

Schedule a Race/Competition Day Nutrition Session to learn how to fuel, hydrate, and recover so you can perform at your best on race day. 🏁

Who's hungry? 🙋‍♀️Serve this one over pasta, rice, or with a slice of warm garlic bread on the side for a balanced meal....
05/11/2026

Who's hungry? 🙋‍♀️

Serve this one over pasta, rice, or with a slice of warm garlic bread on the side for a balanced meal.

We LOVE hearing your success stories so let us see those medals from the weekend🥇 Comment with your photos and what yo...
05/11/2026

We LOVE hearing your success stories so let us see those medals from the weekend🥇
Comment with your photos and what you accomplished!
No event? Share a win from this week!

We don’t think anyone will say they didn’t see this coming! It’s not a space suit…It’s a bee suit! Eve is attending beek...
05/10/2026

We don’t think anyone will say they didn’t see this coming! It’s not a space suit…

It’s a bee suit! Eve is attending beekeeping school and will get her hives next year. Stay tuned…

Eve Pearson, MBA, RDN started Nutriworks, Inc. in 2004 based on her belief that if you’re active, you’re an athlete! Eve has been a lifelong athlete competing in youth gymnastics, collegiate cheer, and endurance and ultra-endurance triathlon, running, and mountain biking as an adult. She’s qualified for Boston Marathon twice, finished Ironman and completed 100- mile mountain bike and running events. She’s also an avid hiker and loves anything outdoors. Eve is an adjunct professor at Texas Christian University and serves as a mentor to many students aspiring to become Sports Dietitians. Eve sees clients out of our Ft. Worth office, does most of our speaking events and serves as a consultant to many organizations.

Spicy Chili Oil Pasta with Shrimp & Brussels SproutsWhat you’ll need 👇🏽For Pasta:4 oz dry pasta of choice1 Tbsp chili in...
05/04/2026

Spicy Chili Oil Pasta with Shrimp & Brussels Sprouts

What you’ll need 👇🏽
For Pasta:
4 oz dry pasta of choice
1 Tbsp chili infused oil
1/2 Tbsp honey
1 Tbsp soy sauce
1-2 garlic cloves
8-10 oz shrimp
parmesan cheese (optional)

For Veggies:
1 lb Brussels Sprouts
1 Tbsp olive oil
1/2 Tbsp honey
1/2 Tbsp rice vinegar
1/2-1 Tbsp siracha

Here’s how to make it:
For Pasta:
- Cook your pasta according to directions
- While pasta cooks, mix together the oil, honey, soy sauce, and crushed/chopped garlic
- Cook shrimp until pink (season your way)
- Toss pasta with chili oil-soy sauce before serving
- Plate pasta and top with shrimp and Parmesan cheese (if desired)

For Veggies:
- Trim and halve Brussel Sprouts
- Spray with olive oil cooking spray and add to air fryer basket
- Cook at 375° F for 8-10 minutes (shake basket halfway through)
- While Brussels cook, mix together the olive oil, honey, rice vinegar, and siracha (for desired heat level)
- Toss Brussels sprouts with honey-siracha sauce in a bowl before serving

Makes 2 servings

Sophie Smith serves as the Nutriworks, Inc. admin. She is passionate about fitness and nutrition, as the two come togeth...
05/03/2026

Sophie Smith serves as the Nutriworks, Inc. admin. She is passionate about fitness and nutrition, as the two come together to create a healthy lifestyle.

Sophie is happy to be working for a company that helps individuals improve their body and performance. She received her Bachelor of Science in Combined Sciences, which focused on Nutrition and Biology, from Texas Christian University in December of 2023. She was raised in Fort Worth, TX, and has been involved in sports for most of her life. In high school, she was involved in cheer, soccer, softball, and swimming. Sophie continues to be involved with fitness as she recently became a Certified Personal Trainer.

Outside of Nutriworks, she enjoys working out, baking, gardening, working on DIY projects, and spending time with family. She also has a pomeranian named Max who takes up the rest of her free time.

Good luck to racing Avenue of the Giants Half Marathon, Flying Pig Marathon, Colorado Marathon, Wildflower Olympic Tr...
05/02/2026

Good luck to racing Avenue of the Giants Half Marathon, Flying Pig Marathon, Colorado Marathon, Wildflower Olympic Triathlon, Des Moines Women’s Half Marathon, and MBAA Flagstaff Frenzy this weekend!

04/30/2026

Working with a sports dietitian, hallelujah 💜

Head to our bio to get started!

04/30/2026

STOP! Don’t change your pre-race breakfast just yet… Sabastain Sawe took in a lot more than just 2 pieces of bread before his record-breaking performance in London!

Remember:
• Headlines don’t tell the whole story. The bread was just one piece (ok two pieces, ha!) of a much larger, intentional nutrition plan.
• Pre-race fueling matters. Carbohydrates, fluids, and caffeine were all accounted for well before the starting line.
• Race fueling matters too. Averaging 100-115g of carbs per hour is an aggressive, science-backed strategy for elite endurance performance.
• Nutrition is one part of the equation. Sawe also trained 125–150 miles per week and raced in the lightest super shoes on the market.

Elite performance requires elite fueling. If you want to make a breakthrough in your own race, you need a whole lot more than 2 slices of bread.

💌 SHARE this post so accurate info goes viral
🏷️TAG your friends before they raid the bread aisle
⛽️COMMENT “race” to design your own race-day strategy!

"I have benefited so much from working with Eve and Nutriworks. The first time in 2022, I was learning to fuel for a hea...
04/29/2026

"I have benefited so much from working with Eve and Nutriworks. The first time in 2022, I was learning to fuel for a heavy training schedule. This time (2025-2026) was
different because I was returning after a major foot and ankle surgery. In a sense, I was starting over. We focused more on body recomposition rather than strictly weight loss. Eve helped me fuel for this and it was very successful.

The most noted results I have experienced would be the energy to sustain longer workouts. I have also noticed more muscle definition as opposed to a weight loss number. I was hoping to gain more muscle and that’s exactly what happened.

I learn so much each time I meet with Eve. The most valuable information is learning macro needs for different stages of training. In 2022, I was running more and generally more active. In 2025-26, I am starting over after foot and ankle surgery. The caloric and macro needs are different.

I have benefited so much from the two different times I have worked with Nutriworks. I was in two very different stages of training, and both times helped me tremendously. I would and have referred this service to people, typically to others that are actively training in any sport." - Michelle O’Donnell

Address

5800 Edwards Ranch Road, Floor 2
Fort Worth, TX
76109

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm

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