Acupuncture Wellness

Acupuncture Wellness Hello! I'm a licensed acupuncturist who is helping people heal their bodies and guiding them on their journey to regaining their health and life!

10/11/2025

Today I’m ‘pricking to bleed’ Urinary Bladder 67, located on the lateral side of the pinky nail. The UB channel is paired with the Kidney channel, which begins on the sole of the foot . This channel starts at the eye and end at the little toe, so we use it for head/eye symptoms, clearing heat and stagnation from the entire channel and it is also fabulous for issues with the birthing process!

We use this jing well point to:
-regain consciousness, headaches at the top of your head and the base of your neck, neck pain, nasal congestion, nose bleed, eye pain,

-incorrect positioning of baby (breech) by promoting movement of qi in the uterus, encouraging baby to move into correct position and retention of the placenta. Usually using moxa is the first option, but if that doesn’t work, bleeding this point is stronger.

-restores balance and clear the head as treating the opposite end of the channel can help drain down excess energy from the head causing HA or dizziness

-reduce back pain and sciatica because it moves qi through the entire channel, which runs down the low and and back of legs.

-difficult or painful urination, seminal emission, cramps along the channel, swelling of the knees.

These are just a few examples of how we can use UB 67. For a detailed list of symptoms we see in the entire channel, look for the Channel Pathology in a Nutshell, UB edition (not done yet, but coming up).

Don’t forget to save this post so you can come back to it quickly and like and follow my page to learn information, tips and tricks about how acupuncture can start you on your journey in holistic health and get you back to doing what you love!

Note:

1. I am using a sterile blood lancet purchased from a medical supply store.
2. While SOMETIMES single points like this can be used, most OFTEN they are used in a point prescription with other points that help with the same issue.


10/11/2025

Today I’m ‘pricking to bleed’ Urinary Bladder 67, located on the lateral side of the pinky nail. The UB channel is paired with the Kidney channel, which begins on the sole of the foot . This channel starts at the eye and end at the little toe, so we use it for head/eye symptoms, clearing heat and stagnation from the entire channel and it is also fabulous for issues with the birthing process!

We use this jing well point to:
-regain consciousness, headaches at the top of your head and the base of your neck, neck pain, nasal congestion, nose bleed, eye pain,

-incorrect positioning of baby (breech) by promoting movement of qi in the uterus, encouraging baby to move into correct position and retention of the placenta. Usually using moxa is the first option, but if that doesn’t work, bleeding this point is stronger.

-restores balance and clear the head as treating the opposite end of the channel can help drain down excess energy from the head causing HA or dizziness

-reduce back pain and sciatica because it moves qi through the entire channel, which runs down the low and and back of legs.

-difficult or painful urination, seminal emission, cramps along the channel, swelling of the knees.

These are just a few examples of how we can use UB 67. For a detailed list of symptoms we see in the entire channel, look for the Channel Pathology in a Nutshell, UB edition (not done yet, but coming up).

Don’t forget to save this post so you can come back to it quickly and like and follow my page to learn information, tips and tricks about how acupuncture can start you on your journey in holistic health and get you back to doing what you love!

Note:

1. I am using a sterile blood lancet purchased from a medical supply store.
2. While SOMETIMES single points like this can be used, most OFTEN they are used in a point prescription with other points that help with the same issue.


10/11/2025

Today’s edition of things I choose to be grateful for.

I’ve sat more than once behind the railroad crossing, 10 cars deep in traffic, counting the train cars as they pass by. One, two, three….197, 198, 199.

In that moment, when I’m now late, aggravated and shocked that I actually kept counting (because that how my brain works, there’s no way I could stop, especially after sticking to it as far in as 100), I grumble to myself, “Uuugggghhhhhh, why do these trains have to be so long, so often and all day??”

But when sitting back, relaxing, enjoying the beautiful fall night at our dinner table while sipping a beverage, these trains hit differently. It’s not quite nostalgia because railway operations have never been more busy.

The trains don’t stop because the sun goes down. Operations don’t shut down because it’s 17 degrees, or 120 for that matter. It is a 24/7 operation that moves 1.7 BILLION TONS of freight per year!

Today, I am choosing to be grateful to the railway workers, long-distance truckers (who ALSO don’t get to quit because weather and time of day), and all other delivery drivers who make it possible for me to purchase groceries and other products moved by ground transport, including mu Amazon driver, who makes it possible for me to order something in the morning and have it at my house 4 hours later without having to leave my house!

The next time I’m stuck at the railway crossing signs, instead of getting frustrated, I’m going to choose to be grateful and will likely start with “One, two, three, four….”

PS…if you’re looking for a delicious place to eat, Press Cafe in Aledo is it. We had a whipped ricotta with bread appetizer that was one of the most amazing things I’ve ever eaten. Our server, Apple, was equally amazing…definitely going back❤️❤️

10/11/2025

Today’s edition of things I choose to be grateful for.

I’ve sat more than once behind the railroad crossing, 10 cars deep in traffic, counting the train cars as they pass by. One, two, three….197, 198, 199.

In that moment, when I’m now late, aggravated and shocked that I actually kept counting (because that how my brain works, there’s no way I could stop, especially after sticking to it as far in as 100), I grumble to myself, “Uuugggghhhhhh, why do these trains have to be so long, so often and all day??”

But when sitting back, relaxing, enjoying the beautiful fall night at our dinner table while sipping a beverage, these trains hit differently. It’s not quite nostalgia because railway operations have never been more busy.

The trains don’t stop because the sun goes down. Operations don’t shut down because it’s 17 degrees, or 120 for that matter. It is a 24/7 operation that moves 1.7 BILLION TONS of freight per year!

Today, I am choosing to be grateful to the railway workers, long-distance truckers (who ALSO don’t get to quit because weather and time of day), and all other delivery drivers who make it possible for me to purchase groceries and other products moved by ground transport, including mu Amazon driver, who makes it possible for me to order something in the morning and have it at my house 4 hours later without having to leave my house!

The next time I’m stuck at the railway crossing signs, instead of getting frustrated, I’m going to choose to be grateful and will likely start with “One, two, three, four….”

PS…if you’re looking for a delicious place to eat, Press Cafe in Aledo is it. We had a whipped ricotta with bread appetizer that was one of the most amazing things I’ve ever eaten. Our server, Apple, was equally amazing…definitely going back❤️❤️

10/09/2025

Before I get into this, a couple things.

1. I am using a sterile blood lancet purchased from a medical supply store.
2. While SOMETIMES single points like this can be used, most OFTEN they are used in a point prescription with other points that help with the same issue.

Today I’m ‘pricking to bleed’ Small Intestine 1, located on the lateral side of the pinky nail. The SI channel is paired with the heart channel, which begins on the medial side of the same finger(last video). This channel starts at the nail and ends near the opening of the ear so we use it for head/eye symptoms, clearing heat from the entire channel and it is also fabulous for breast issues where heat is involved.

We use this jing well point to:
-regain consciousness, pain and oppression of the chest, agitation with heart pain, ribside pain

-chills and fever when there’s no sweating, febrile diseases and cough

-headache, dizziness, visual obstructions, throat pain and ulcers

-swelling, pain in the breast, breast abscesses (think mastitis) and little to no lactation

-pain in the upper arm, elbow and disorders of the pinky.

These are just a few examples of how we can use SI 1. For a detailed list of symptoms we see in the entire channel, look for the Channel Pathology in a Nutshell, SI edition (not done yet, but coming up).

Don’t forget to save this post so you can come back to it quickly and like and follow my page to learn information, tips and tricks about how acupuncture can start you on your journey in holistic health and get you back to doing what you love!


10/09/2025

Before I get into this, a couple things.

1. I am using a sterile blood lancet purchased from a medical supply store.
2. While SOMETIMES single points like this can be used, most OFTEN they are used in a point prescription with other points that help with the same issue.

Today I’m ‘pricking to bleed’ Small Intestine 1, located on the lateral side of the pinky nail. The SI channel is paired with the heart channel, which begins on the medial side of the same finger(last video). This channel starts at the nail and ends near the opening of the ear so we use it for head/eye symptoms, clearing heat from the entire channel and it is also fabulous for breast issues where heat is involved.

We use this jing well point to:
-regain consciousness, pain and oppression of the chest, agitation with heart pain, ribside pain

-chills and fever when there’s no sweating, febrile diseases and cough

-headache, dizziness, visual obstructions, throat pain and ulcers

-swelling, pain in the breast, breast abscesses (think mastitis) and little to no lactation

-pain in the upper arm, elbow and disorders of the pinky.

These are just a few examples of how we can use SI 1. For a detailed list of symptoms we see in the entire channel, look for the Channel Pathology in a Nutshell, SI edition (not done yet, but coming up).

Don’t forget to save this post so you can come back to it quickly and like and follow my page to learn information, tips and tricks about how acupuncture can start you on your journey in holistic health and get you back to doing what you love!


10/09/2025

If you know me, you know this test should have been over with already, but I’m having a really hard time settling into study time.

But, someone recently told me that everything I want is just on the other side of this test…helping patients, getting into MY clinic again and creating the career and life I want to have.

Today, I’m grateful I have people in my life who support and encourage me, even when I’m being stubborn. I’m grateful, that even though I fight it every day, I can study freely without concern of my s*x, color or any other ridiculous reason. I’m grateful the weather is beautiful and, MOSTLY, I’m grateful that Matt believes that for now…studying IS my job and provides me the ability to do so.

I can’t wait to get to work in the Ft. Worth area. My practice will be a force to reckon with, just as soon as I get to the other side of this test…

10/09/2025

If you know me, you know this test should have been over with already, but I’m having a really hard time settling into study time.

But, someone recently told me that everything I want is just on the other side of this test…helping patients, getting into MY clinic again and creating the career and life I want to have.

Today, I’m grateful I have people in my life who support and encourage me, even when I’m being stubborn. I’m grateful, that even though I fight it every day, I can study freely without concern of my s*x, color or any other ridiculous reason. I’m grateful the weather is beautiful and, MOSTLY, I’m grateful that Matt believes that for now…studying IS my job and provides me the ability to do so.

I can’t wait to get to work in the Ft. Worth area. My practice will be a force to reckon with, just as soon as I get to the other side of this test…

10/06/2025

Before I get into this, a couple things.

1. I am using a sterile blood lancet purchased from a medical supply store.
2. While SOMETIMES single points like this can be used, most OFTEN they are used in a point prescription with other points that help with the same issue.

Today I’m ‘pricking to bleed’ Heart 9, located on the pinky finger. The heart channel is paired with the small intestine channel, which begins on the other side of the pinky nail (next video). This channel starts in the armpit and ends at the pinky, so we’ll see symptoms that deal with the mind and arm. Another pathway for the heart channel leads it through the root of the tongue, ending in the eye, so we’ll see symptoms at those locations as well.

We primarily use this jing well point to:
-treat conditions of the heart and spirit: loss of consciousness, mania-depression, epilepsy, fright, sighing and sadness.

-pain at the root of tongue, swelling of tongue, tongue thrust, painful obstruction in throat, eye pain and red eyes.

-contraction of the hand, pain in arm, inability to extend elbow, pain in palm that radiates to elbow/axilla/chest.

These are all just a few examples of how we can use Heart 9!

Don’t forget to save this post so you can come back to it quickly and like and follow my page to learn information, tips and tricks about how acupuncture can start you on your journey in holistic health and get you back to doing what you love!

10/06/2025

Before I get into this, a couple things.

1. I am using a sterile blood lancet purchased from a medical supply store.
2. While SOMETIMES single points like this can be used, most OFTEN they are used in a point prescription with other points that help with the same issue.

Today I’m ‘pricking to bleed’ Heart 9, located on the pinky finger. The heart channel is paired with the small intestine channel, which begins on the other side of the pinky nail (next video). This channel starts in the armpit and ends at the pinky, so we’ll see symptoms that deal with the mind and arm. Another pathway for the heart channel leads it through the root of the tongue, ending in the eye, so we’ll see symptoms at those locations as well.

We primarily use this jing well point to:
-treat conditions of the heart and spirit: loss of consciousness, mania-depression, epilepsy, fright, sighing and sadness.

-pain at the root of tongue, swelling of tongue, tongue thrust, painful obstruction in throat, eye pain and red eyes.

-contraction of the hand, pain in arm, inability to extend elbow, pain in palm that radiates to elbow/axilla/chest.

These are all just a few examples of how we can use Heart 9!

Don’t forget to save this post so you can come back to it quickly and like and follow my page to learn information, tips and tricks about how acupuncture can start you on your journey in holistic health and get you back to doing what you love!

10/04/2025

Do you ever feel like your day is going to end up like the movies Falling Down or Very Bad things?

It doesn’t have to be that major…it could just be your puppy acting like this that can ruin a day.

Thankfully our light therapy patches can take you from being ready to fire for effect or the wooooo-saaaaaaa you’ve been searching for your whole adult life. The benefit?? No medicine, no pain, no hassles.

Leave me a comment below if you’re interested in learning more about how you can start your holistic healing and get back to doing what you love!

10/04/2025

This little boy lives his life to the fullest and thankfully I have my light therapy patches to take away the stress and anxiety he delivers straight to me with little regard!!

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