Birth Me Doula

10/03/2025

“It is a journey of a lifetime “ 🪷🪷🪷

09/28/2025

Sharing in hopes of getting these ladies some more hours.

Here are some student therapists that are in need of clients. Offering pro bono sessions and then reduced rates after the free sessions.

This practice specializes in perinatal mental health and couples therapy.

Text / Sign Up Link Below ❤️ Share w a family who may benefit.

09/28/2025

Mama Match has just launched their new “Mama Moves” perinatal fitness program.

Check the details below:

“To kick things off, we’re offering a weekly Prenatal Yoga class every Wednesday starting October 1 in Duncanville, TX.”

These sessions are designed to support women during pregnancy with movement, breathwork, and intentional preparation for birth.

Feel free to share this offering with your clients who may benefit from it.

More details and registration info can be found here:

https://www.mamamatchpros.com

09/28/2025

Are you an expecting or postpartum family looking for an in-person comprehensive breastfeeding class ?!

My tribe will be hosting a class at Uprise Chiropractic on 10/18/2025 from 12:00-3:00 PM

*If they have CIGNA OR UHC, it may be covered at no cost to them!

Details:

This class is co-taught by Tiffani (IBCLC, NICU Nurse) and Amber (IBCLC & Functional Fertility Nurse), combining practical, evidence-based lactation education with nurturing, real-life support.

Your clients will learn everything they need to feel prepared, confident, and supported—from your first latch in the hospital to pumping at work, managing supply, and creating a breastfeeding rhythm that works for their family.

What they will learn

• Prenatal Prep: How their body makes milk, what to expect in the first hours and days, and how to set themselves up for success before birth.

• The First 48 Hours: Getting a deep latch, skin-to-skin, and reading their baby’s hunger cues.

• Troubleshooting: What to do about ni**le pain, engorgement, clogs, tongue/lip ties, and supply worries.

• Pumping & Returning to Work: Choosing the right pump, fl**ge fitting, storage guidelines, and building a freezer stash.

• Partner & Village Support: How their loved ones can help so you don’t feel alone on your journey.

• Holistic Nourishment: Simple foods, herbs, and self-care practices to fuel your body and protect your milk supply.

Who It’s For

• Pregnant moms/birthing parents who want to feel prepared before the baby arrives

• Postpartum moms/parents who need guidance, reassurance, or troubleshooting

*fl**ge sizing onsite included!

01/29/2025

“Thank you so much for helping me open my hips, I haven’t been able to move them for a few years”

🥹💕

11/03/2024

You planned for your birth but, have you planned for your postpartum?

I enthusiastically study and learned Mexican Traditional Medicine and Postpartum Care from Panquetzani in 2020 and am so excited to share this news with you. My Teacher has added another gem to her crown and has become an author!

“She shares everything you’ll need―from ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come.”

Let me know how this book impacts you!

I hope you honor your 40 days , la cuarentena✨

Thriving Postpartum

02/16/2024

11/02/2023

🚨PLEASE SHARE WITH ANY DOULAS IN DFW
- - - - - - -

The Tarrant County Birth Equity Collaborative(BEC) consists of organizations, volunteers, and those with lived experiences working "To identify, plan, and implement strategies to eliminate birth inequities in Tarrant County".

BEC wants to hear from current and future doulas. Please use the link below to complete this brief 4 question survey and be entered in a drawing for a $30 gift card. The drawing will occur at the in person BEC meeting being held on 11/28/23.

https://docs.google.com/forms/d/e/1FAIpQLSfgqfa9HBSehkcqxHYp7-kAeVNCINCtgbYSk6lnR9R4eqR_iw/viewform?usp=sf_link

If you have any questions or need more information, please do not hesitate to reach to us via email at birthequity@tarrantcountytx.gov

Special thanks in advance for sharing the survey with others!

The Tarrant County Birth Equity Collaborative consist of organizations, volunteers, and those with lived experiences working "To identify, plan, and implement strategies to eliminate birth inequities in Tarrant County". Visit us at or email us at birthequity@tarrantcounty.com

09/27/2023

Skills & Experience

You have the skills and experience to be a great mother before your first missed period.
Parenting doesn’t come with a manual , it comes from within everything you already are…

09/20/2023

Classes, Workshops, Incubator Programs, Time , Money, Tears, Scholarships, Anxiety, Stress, Prayers, Proper & Highly Educated Teachers, Mentors all goes into Birth Me Doula

09/10/2023

Link Up !

07/23/2023

The best peer review I have ever received yet… was from a

D - O - C - T - O - R

“You were amazing, I wish I had you for my last birth and I wish other Doulas were like you”

is wherever my client chooses 💕