Taylor Dukes Wellness

Taylor Dukes Wellness A one-stop shop for trusted wellness products for the whole family. Welcome to Wellness™

11/05/2025

Ok now that the candy cane protein is officially out I had to let you in on another one of my favorites… candy cane protein ice cream! This ice cream is incredibly creamy, dairy free, and refined sugar free. I’m telling you, you HAVE to try it. Comment “ICE CREAM” and I’ll send you the recipe.

11/04/2025

What’s in my travel toiletry bag!! 🧴🌿
Ya’ll I literally can’t go without these simple swaps that make staying clean on-the-go easy. Here’s my non-toxic skincare, mini body care, and a few must-haves I can’t travel without ✈️

For more of my favorite recommendations comment “GUIDE” to download my FREE most trusted brands master list.

11/03/2025

🍂Ultimate fall gift-away!! ✨

I’ve teamed up with 5 ladies (who l
know you will love following) to gift one of
you with THE MOST INSANE bundle of
some of our favorite things!

One of you will win:
🍁 Tineco Vacuum Mop
🍂 Yeti Tu n d r a C o o l e r
🍁Air Doctor 4 0 0 0
🍂Nugget Ice Maker
🍁XL Bogg Bag
🍂 $100Purely Parsons Gift Card
🍁Taylor Dukes Wellness Bundle

TO ENTER:
✔️like this post
✔️f o l l o w the accounts below:






✔️c o m m e n t below with what you’re most
e x c i t e d to win!

BONUS:
✨share this reel to your story
✨ friends in a separate comment
below (each tag is an entry!)

That’s it! Gifting runs from 11/3 to 11/7
and we’ll announce winner on 11/8. Winner
must have US address for shipping.

This gifting is in no way sponsored,
endorsed, or administered by, or
associated with, Instagram. By entering,
entrant confirms they are 18

Detoxing doesn’t have to mean expensive supplements or fancy cleanses 🤍here are some more low-cost ways to support your ...
11/02/2025

Detoxing doesn’t have to mean expensive supplements or fancy cleanses 🤍

here are some more low-cost ways to support your body’s natural detox pathways daily ⤵️
🧖‍♀️ dry brush before you shower to boost lymph flow
🦴 make bone broth at home with veggie scraps + leftover bones
🦶 do an epsom salt bath or foot soak a few times a week
🌿 swap candles + cleaning products for non-toxic versions
🥤prioritize daily bowel movement + hydration
🧂 add a pinch of sea salt + lemon to your water for minerals

Eating seasonally is one of the easiest ways to support your hormones, liver, and gut health while keeping your meals fr...
11/01/2025

Eating seasonally is one of the easiest ways to support your hormones, liver, and gut health while keeping your meals fresh + nourishing 🤍

Here’s what’s in season this month 👇🏼
🌿 Winter squash
🌿 Brussel sprouts
🌿 Turnips
🌿 Cranberries
🌿 Pomegranates
🌿 Sweet potatoes
🌿 Cabbage
🌿 Pears
🌿 Grapefruit
🌿 Broccoli

These foods are grounding, antioxidant-rich, and loaded with nutrients that help your body naturally detox + thrive through colder months 🍂

Swipe through to see my favorite tips to incorporate these into your meals!

This might ruffle a few feathers but if you are still using products like these… you are doing a lot more harm than good...
10/30/2025

This might ruffle a few feathers but if you are still using products like these… you are doing a lot more harm than good when trying to take care of your skin. Consider asking yourself “What’s actually hiding in my skincare?”
Just because a product is “dermatologist recommended” or has minimal packaging doesn’t mean it’s clean.

Many mainstream brands that seem gentle or trendy are filled with:
🚫 endocrine disruptors
🚫 synthetic fragrance
🚫 barrier-stripping surfactants
🚫 unnecessary fillers + dyes

Here are a few popular products that aren’t as innocent as they look plus what to swap them for instead. 🧴✨

Breast cancer awareness goes far beyond October 💗Prevention starts with everyday choices such as reducing toxins, balanc...
10/29/2025

Breast cancer awareness goes far beyond October 💗
Prevention starts with everyday choices such as reducing toxins, balancing hormones, and supporting your body’s natural detox pathways.

🩷 Limit endocrine disruptors (swap plastic + fragrance)
🩷 Support your liver with cruciferous veggies + hydration
🩷 Balance estrogen through gut + hormone health
🩷 Prioritize movement + stress regulation

10/28/2025

TDW CHAI COOKIES 🍪
Soft, cozy, and made with real ingredients to support blood sugar balance + hormone health this fall.
These cookies are gluten-free, refined sugar–free, and made with TDW Chai Powder for that warm, anti-inflammatory spice blend.

Ingredients:
• 1 ½ cups almond flour
• 1 stick TDW Chai Powder
• 1 tsp cinnamon
• ½ tsp ground ginger
• ¼ tsp nutmeg
• ¼ tsp baking soda
• Pinch of sea salt
• ¼ cup coconut sugar
• 3 tbsp melted coconut oil or grass-fed butter
• 3 tbsp raw honey
• 1 tsp vanilla extract
• 1–2 tbsp unsweetened non-dairy milk (as needed)

Instructions:
1. Preheat oven to 350°F and line a baking sheet with parchment paper.
2. Whisk together almond flour, TDW Chai Powder, cinnamon, ginger, nutmeg, baking soda, salt, and coconut sugar.
3. In a separate bowl, mix coconut oil, honey, vanilla, and almond milk.
4. Combine wet + dry ingredients to form a soft dough (add milk if needed).
5. Roll into balls, flatten slightly, and bake 9–11 minutes until golden.
6. Cool before removing from the pan — they firm as they cool.

Optional glaze:
Mix 1 tsp TDW Chai + 1 tbsp almond butter + 1 tsp maple syrup + splash of almond milk. Drizzle over cooled cookies.

✨ Save this recipe for your next cozy baking day.
Can’t wait to hear what you think!

One thing that cancer taught me….Get to yes when it matters and make the memories. The boys may be young but they love f...
10/26/2025

One thing that cancer taught me….
Get to yes when it matters and make the memories. The boys may be young but they love football and so does their mama so Dad encouraged us to get last minute tickets this morning before the game since we love cheering on the 49ers and they happened to be playing in Houston. We were playing it by ear because it was a long weekend, I had 2 work trips this past week and we leave again next week for another trip…and we were 4 a hour drive from home but we knew it would be worth it win or loss. And let me tell you, it was SO worth it. We won’t remember all the things we have to do next week, or the 4 hour drive late on a Sunday and the laundry, but We WILL remember the joy this adventure brought us. Seeing the boys cheer and get into the game and meet fans around them and high five on every first down or touchdown…sure made my mama heart happy. Also, just a year ago struggled with overstimulation, and noise and crowds after brain surgery and wasn’t in a place to do this, but I’ve come so far and it was fun to be “normal” today and get to do that. I would never have chosen brain cancer but I’m grateful for how God used it. I truly do have a new lens and perspective on life. I GET to be here with my family and making memories and saying yes to the things that matter are top priority for us a family. Every moment of everyday is a gift ❤️

Address

Fort Worth, TX

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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