Taylor Dukes Wellness

Taylor Dukes Wellness A one-stop shop for trusted wellness products for the whole family. Welcome to Wellness™

12/21/2025

No one tells you this… but raising healthy kids isn’t about forcing them to eat their veggies 👀

It’s the tiny things you emulate for them every day such as:
Family vitamin time after breakfast.
Let kids help prep → washing produce, stirring smoothies, choosing toppings
Stepping outside together for a few minutes of sunlight.
Stretch together → bedtime stretches or morning wiggles
Quiet time together → coloring, puzzles, Lego

Kids don’t need you to teach them wellness, they need to watch you live it. Your actions dictate their enthusiasm towards health. Let me know if you want to see more of my favorite healthy kid tips!

Falalala!! Holiday treats don’t have to come with a side of food dyes, seed oils, and tons of refined sugar.These are so...
12/20/2025

Falalala!! Holiday treats don’t have to come with a side of food dyes, seed oils, and tons of refined sugar.

These are some of my favorite store-bought swaps that still feel festive, nostalgic, and fun for the whole family while keeping your gut, blood sugar, and energy strong.

Reminder, don’t stress about being “perfect” during the holidays, just be a little more intentional and do what you can. Small swaps add up and honestly I prefer the taste of these healthy swaps over the traditional alternatives.

Save this for your Christmas grocery run! ♥️🎄

If you’ve been dealing with mystery symptoms and it seems like nothing is working, chances are you need to look deeper i...
12/20/2025

If you’ve been dealing with mystery symptoms and it seems like nothing is working, chances are you need to look deeper into your gut health.

So many issues women struggle with including fatigue, acne, hormone imbalance, anxiety, autoimmune flares start in the gut.

Your gut dictates:
• Inflammation
• Hormones
• Immunity
• Detox
• Brain health

When it’s compromised, symptoms show up with a variety of health concerns that often seem unrelated to the actual root. This is your reminder to look at your body as a whole rather than just individual symptoms.

12/17/2025

Scan day will always test my faith.

The anxiety shows up when I have to do the MRI and as I wait for the appointment/results.
The memories come rushing back.
The “what ifs” get loud.

But today… we got another clear scan.
No evidence of disease.

I don’t take this for granted I know multiple people that got diagnosed after me and are already in heaven. I

But today, I worshipped through the fear.
I waited.
I cried.
I celebrated.

God is faithful — again and again.

If you’re in a season of waiting, this is your reminder: fear doesn’t get the final word. 🤍thank you lord. I’m so grateful and promised to commit all of my days to living life to the fullest

Baking… but without the sugar crash & stomach ache!My go-to healthier baking swaps:• Refined sugar → maple syrup, honey,...
12/15/2025

Baking… but without the sugar crash & stomach ache!

My go-to healthier baking swaps:
• Refined sugar → maple syrup, honey, or coconut sugar
• White flour → almond flour or GF oat flour
• Vegetable oil → avocado oil or coconut oil
• Milk chocolate → dark chocolate (refined sugar free)
• Buttermilk → almond milk + lemon juice

You will be shocked how good these swaps are! I can hardly notice a difference when I switch from traditional baking ingredients to healthier alternatives.

Every time I see this, I’m reminded just how intentional God is. He created food not just to fill us, but to heal us, su...
12/09/2025

Every time I see this, I’m reminded just how intentional God is. He created food not just to fill us, but to heal us, support us, and mirror the very organs they nourish. You can’t convince me that’s an accident.

I’ll forever preach this: food is medicine.
What you put in your body has the power to build health, restore balance, and support the systems God designed so beautifully.

Save this for your next grocery run so you can choose foods with purpose. 🌿✨

The holidays are busy and messy and full… which is exactly why I lean on these little habits to keep my family feeling g...
12/07/2025

The holidays are busy and messy and full… which is exactly why I lean on these little habits to keep my family feeling good. None of this is about being “perfect”, rather just simple things that help us stay grounded, support our immune systems, and actually enjoy this season while keeping stress low. These are the things I do every year because they truly make a difference for us. 🤍✨

Meet the newest member of the Dukes Family, Buddy!! Welcome to your forever home sweet boy, we can’t wait to know you mo...
12/07/2025

Meet the newest member of the Dukes Family, Buddy!! Welcome to your forever home sweet boy, we can’t wait to know you more and love you all days of your life. Christmas came early this year 🤍

Little backstory on this one if you missed it… we went to one of our favorite fundraisers of the year last night 🇺🇸 with no intention of buying a dog, like not even a thought, or mention of it.. In fact, I’ve been in “no new animal jail” a.k.a. my husband wouldn’t even let me buy a rabbit a month ago because well I’m the crazy farm lady that loves animals 🤣🤣 long story short, we saw the dog during the live auction, exchanged a few brief words and my husband said if you want the paddle, I trust you. Meanwhile, all of the husbands at the event were hiding the paddles from their wives 🤣🤣
They brought him over to us, and it was game over. How could you say no. Especially for a cause near and dear to our hearts.

I’ve always wondered who the crazy people were that bought animals at live auctions, and now I’m one of them 🙈 we surprised the boys today and they were speechless Merry early Xmas, and cheers to me being out of “no new animal jail” hehehe, thanks for letting me out Ryan!

The best is yet to come at the farm with our new boy!

Address

Fort Worth, TX

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Taylor Dukes Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Taylor Dukes Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category