Keto Recipes - Food Network

Keto Recipes - Food Network Keto can be Simple and Fun! We share amazing recipes every day that are perfect for every lifestyle..

05/27/2026

My husband swears I made this up… but I KNOW capris were called pedal pushers.

Classic Shepherd’s Pie, and honestly, it felt like the ultimate comfort food after a long and exhausting week. The weath...
05/27/2026

Classic Shepherd’s Pie, and honestly, it felt like the ultimate comfort food after a long and exhausting week. The weather was cool and rainy, and I wanted something warm, hearty, and homemade that would bring everyone together around the dinner table.
Full Recipe in First Coʍmеոτ
Enjoy ❤️👇

05/27/2026

Keto Stuffed Pepper Casserole
Ingredients
Main Casserole
1 lb (450g) ground beef
1 tbsp olive oil
1 small onion, diced
3 bell peppers (red, green, or yellow), chopped
3 garlic cloves, minced
3 cups cauliflower rice
1 can (14 oz) diced tomatoes, drained
2 tbsp tomato paste
1 tsp Italian seasoning
1 tsp smoked paprika
½ tsp chili flakes (optional)
Salt and black pepper to taste
Cheese Layer
1½ cups shredded mozzarella cheese
½ cup cheddar cheese
2 tbsp parmesan cheese
Garnish
Fresh parsley
Basil
Extra chili flakes
Instructions
Step 1: Prepare the Filling
Preheat oven to 375°F (190°C).
Heat olive oil in a large skillet over medium heat.
Add onion and cook for 2–3 minutes.
Add bell peppers and sauté until slightly softened.
Stir in garlic and cook for 30 seconds.
Step 2: Cook the Beef
Add ground beef to the skillet.
Cook until browned and fully cooked.
Drain excess grease if necessary.
Step 3: Build the Flavor
Stir in:
cauliflower rice
diced tomatoes
tomato paste
Italian seasoning
smoked paprika
chili flakes
Simmer for 5 minutes until flavors combine.
Season with salt and pepper.
Step 4: Assemble the Casserole
Transfer mixture into a greased baking dish.
Top evenly with mozzarella, cheddar, and parmesan.
Step 5: Bake
Bake uncovered for 18–22 minutes.
Serving Suggestions
Garlic butter green beans
Caesar salad
Roasted broccoli
Avocado slices
Q & A
Q1: Can I use ground turkey instead of beef?
Yes. Ground turkey or chicken works great for a leaner version.
Q2: Is cauliflower rice necessary?
For keto, yes. But regular rice can be used if not following low-carb eating.
Q3: Can I freeze this casserole?
Absolutely. Freeze tightly covered for up to 2 months.
Q4: How do I avoid watery casserole?
Drain tomatoes well
Cook cauliflower rice briefly before baking
Avoid overloading with vegetables
Q5: Can I make it dairy-free?
Yes. Use dairy-free shredded cheese alternatives.
Q6: What peppers work best?
Red peppers add sweetness, while green peppers give a classic stuffed pepper flavor.

05/27/2026

Keto Creamy Broccoli Cauliflower Salad
A cold, crunchy low-carb salad with a rich creamy dressing — great for meal prep, BBQs, or alongside grilled meat.
Ingredients
Salad
3 cups broccoli florets, chopped small
3 cups cauliflower florets, chopped small
6 slices bacon, cooked crispy and crumbled
1 cup shredded cheddar cheese
¼ small red onion, finely diced
½ cup sunflower seeds or chopped pecans
Creamy Dressing
¾ cup mayonnaise
2 tbsp sour cream
1 tbsp apple cider vinegar or lemon juice
1 tsp Dijon mustard
Salt and black pepper to taste
Optional:
1–2 tsp keto sweetener for classic deli-style flavor
Instructions
Steam broccoli and cauliflower for 2–3 minutes if you prefer slightly softer texture, or leave raw for crunchier salad.
Cool completely.
In a large bowl combine:
broccoli
cauliflower
bacon
cheddar
onion
seeds/nuts
Mix dressing ingredients separately.
Pour dressing over salad and toss thoroughly.
Chill 30–60 minutes before serving for best flavor.
Optional Add-Ins
Diced grilled chicken
Avocado
Jalapeños
Crumbled feta
Chopped boiled eggs
Storage
Best within 2 days
Store refrigerated in airtight container
Stir before serving
Approximate Macros (Per Serving)
Net carbs: 5–7g
Protein: 10–15g
Fat: 25–35g

05/26/2026

Keto Cheesy Bacon Cheeseburger Stuffed “Bread”
A low-carb, ultra-cheesy version of the classic stuffed bread using fathead dough instead of traditional bread.
Ingredients (Serves 4–6)
Keto Dough
2 cups shredded mozzarella
60g cream cheese
1 cup almond flour
1 egg
1 tsp baking powder
Filling
300g minced beef
6 slices bacon, chopped
1 small onion, finely diced
2 garlic cloves, minced
Salt and black pepper
1 tsp smoked paprika
1 tsp mustard
1 tsp Worcestershire sauce (optional, small amount)
Cheese Filling
1 cup cheddar cheese, shredded
½ cup mozzarella
Garlic Butter
2 tbsp melted butter
1 garlic clove, minced
Parsley for garnish
Method
1. Make the Keto Dough
In a microwave-safe bowl:
Melt mozzarella and cream cheese together in 30-second intervals until smooth.
Stir in almond flour, baking powder, and egg.
Mix into a dough.
Place dough between parchment paper and roll into a large rectangle.
2. Prepare the Filling
Cook bacon in a skillet until crispy.
Add:
onion
garlic
minced beef
paprika
mustard
salt and pepper
Cook until browned and flavorful.
3. Assemble
Spread beef mixture down the center of the dough.
Top with cheddar and mozzarella.
Fold dough over filling and seal edges.
Optional: score the top lightly for the stuffed-bread look.
4. Bake
Brush with garlic butter.
Bake at 190°C (375°F) for 20–25 minutes until golden brown.
5. Finish
Cool slightly before slicing.
Garnish with parsley and extra crispy bacon.
Keto Tips
Net carbs are much lower than regular bread.
Add pickles or jalapeños for extra burger flavor.
Serve with sugar-free burger sauce or spicy mayo.

05/26/2026

What's one ingredient you add to scrambled eggs that you think nobody else does?

🍗 Mediterranean Chicken Hummus Platter🧾 Ingredients (Serves 3–4)For the Mediterranean Chicken500 g (1 lb) chicken breast...
05/26/2026

🍗 Mediterranean Chicken Hummus Platter
🧾 Ingredients (Serves 3–4)
For the Mediterranean Chicken
500 g (1 lb) chicken breast or thighs
3 tbsp olive oil
2 tbsp lemon juice
3 cloves garlic (minced)
Full Recipe in First Coʍmеոτ
Enjoy ❤️👇

05/26/2026

Keto Garlic Butter Shrimp with Roasted Broccoli
Ingredients (Serves 4)
For the shrimp
1½ lb large shrimp, peeled and deveined
2 tbsp olive oil
3 tbsp butter
4 garlic cloves, minced
1 tsp smoked paprika
½ tsp onion powder
½ tsp black pepper
½ tsp salt
¼ tsp red pepper flakes (optional)
1 tbsp lemon juice
1 tbsp chopped parsley
For the broccoli
5 cups broccoli florets
2 tbsp olive oil
Salt and pepper to taste
¼ tsp garlic powder
Instructions
1. Roast the broccoli
Preheat oven to 425°F (220°C).
Toss broccoli with olive oil, salt, pepper, and garlic powder.
Spread on a baking sheet in a single layer.
Roast for 18–20 minutes until edges are browned and crispy.
2. Season the shrimp
In a bowl, toss shrimp with:
smoked paprika
onion powder
salt
pepper
red pepper flakes
3. Cook the shrimp
Heat olive oil in a large skillet over medium-high heat.
Add shrimp in a single layer.
Cook 1½–2 minutes per side until pink with a light char.
Reduce heat to medium.
Add butter and garlic.
Stir for about 1 minute until fragrant.
Add lemon juice and parsley.
4. Combine
Add roasted broccoli to the skillet and toss everything in the garlic butter sauce.
Optional Keto Add-Ons
Parmesan cheese
Crushed bacon
Cauliflower rice
Extra butter for higher fat macros
Approximate Keto Macros (per serving)
Net carbs: ~6g
Protein: ~32g
Fat: ~24g
Calories: ~380
Tips
Pat shrimp dry before cooking for better browning.
Don’t overcrowd the pan or the shrimp will steam.
For extra crisp broccoli, roast on the top rack.

05/26/2026

☁️ Easy 4-Ingredient WW Cloud Cake
Light | Fluffy | Beginner-Friendly | Low Points
This airy, melt-in-your-mouth WW Cloud Cake is made with just four simple ingredients and comes together with minimal effort. It’s naturally low in points, beautifully fluffy, and perfect when you’re craving something sweet without the guilt. Think angel food cake vibes — but even simpler!
Full Recipe in First Coʍmеոτ
Enjoy ❤️👇

05/26/2026

Keto Bacon Cheeseburger Taquitos (Crispy & Low Carb)
These keto taquitos taste like a bacon cheeseburger wrapped in a crunchy, cheesy shell—no tortillas needed. Perfect for meal prep, snacks, or a quick low-carb dinner.
Ingredients
Filling
1 lb ground beef
6 slices bacon, cooked and crumbled
1 cup shredded cheddar cheese
2 tbsp cream cheese
1 tbsp mustard
1 tbsp sugar-free ketchup
1 tsp garlic powder
1 tsp onion powder
Salt & pepper to taste
Cheese “Shell”
1 ½ cups shredded mozzarella cheese
2 tbsp grated Parmesan cheese
Optional Toppings
Pickles, chopped
Sugar-free burger sauce
Extra shredded cheese
Instructions
1. Cook the Beef
Brown ground beef in a skillet over medium heat. Drain excess fat.
2. Mix the Filling
Add bacon, cream cheese, cheddar, mustard, sugar-free ketchup, garlic powder, onion powder, salt, and pepper. Stir until creamy and well combined.
3. Make Cheese Shells
Preheat oven to 400°F (200°C).
On a parchment-lined baking sheet, form small circles of mozzarella mixed with Parmesan.
Bake 5–7 minutes until melted and golden at the edges.
4. Shape Taquitos
Let cheese cool for 30–60 seconds until flexible.
Add beef filling, then carefully roll into taquito shapes.
5. Crisp Them Up
Place rolled taquitos seam-side down and bake 5–8 more minutes until crispy.
6. Serve
Top with pickles, extra cheese, or low-carb burger sauce.
Q&A
Are these really keto?
Yes. They are low in carbs, high in fat, and use no flour or tortillas.
Can I air fry them?
Absolutely. Air fry at 375°F for 5–6 minutes after rolling for extra crispiness.
Can I use turkey instead of beef?
Yes, ground turkey works well but add a little extra seasoning for flavor.
Why is my cheese shell breaking?
It was either under-melted or over-cooled. Roll while still warm and flexible.
Can I meal prep these?
Yes. Store in the fridge up to 4 days and reheat in oven or air fryer.
Hashtags

This Zero Point Cucumber “Bang” is my new go-to snack! It’s fresh, crunchy, and tossed in a bold, zesty mix of spices th...
05/25/2026

This Zero Point Cucumber “Bang” is my new go-to snack! It’s fresh, crunchy, and tossed in a bold, zesty mix of spices that gives it that perfect kick. Super easy to make and packed with flavor, it’s the ultimate guilt-free snack that keeps you energized and satisfied all day long!
If you want recipe just say “bang”
Full Recipe in First Coʍmеոτ
Enjoy ❤️👇

Address

9100 Camp Bowie W Boulevard
Fort Worth, TX
76116

Website

Alerts

Be the first to know and let us send you an email when Keto Recipes - Food Network posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category