West DFW Physical Therapy

02/19/2025

The clinic will be closed today (2/19/2025) due to inclement weather, but will reopen tomorrow with normal hours. Be safe everyone, and keep up with your movement programs!

01/17/2025

🧘‍♂️Common stress muscles are neck muscles like Trapezius, Levators, Sternocleidomastoid, Rhomboids, and Pectorals. Say those 10x fast. 🤣

👨‍⚕️Range of motion limitations are rotation of the neck, dropping shoulders, and pulling the shoulders back. Do these motions. Any relief? Any discomfort?

✅Check and compare hardness/softness of both sides of your neck muscles. Is one tighter than the other? Long hours at a computer screen? Too many repetitions at the gym or course? Try relaxing the overworked side.

https://www.webmd.com/fitness-exercise/ss/slideshow-exercise?fbclid=IwZXh0bgNhZW0CMTEAAR3_xwwM6KSd3BwDwcbslQVWPZ9w5pn3hK_4mIUxYlhCo5bl5HHrfkM-fgM_aem_4vbDB0Wtusr7TxFfloBr7g

Thinking about working out? This WebMD slideshow shows you some of the top ways exercise benefits your body and mind -- from stress-busting to cancer prevention.

01/16/2025

DFW Physical Therapy

01/14/2025

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https://www.facebook.com/share/v/15wioCx6Fa/?mibextid=wwXIfr.

11/02/2024

https://www.facebook.com/share/r/17fenf436M/?mibextid=WdyKie

11/01/2024

Chemotherapy and radiation are the main treatments for breast cancer, but another treatment method can aid in the healing process. Accompanied by the traditional treatments, physical therapy can reduce painful side effects.

09/28/2024

It was an honor to finally meet Mayor Faron Young.
Tumble Authority Physical Therapy, PLLC had a great time at the Fort Worth/White Settlement Health Fair to assist and speak to the community regarding fall prevention and physical health.

05/13/2024

This week at

05/10/2024

Next Thursday at 11am! You’ve waited long enough. Come discover and be proactive about your health at Chisholm Trail Community Center

This workshop is completely FREE and open to all members of our community. Whether you're a long-time sufferer or simply curious about proactive back care, everyone is welcome! Join us for a transformative event with Dr. Isaac DeAnda, PT, DPT with Tumble Authority Physical Therapy.

05/03/2024

FREE Lower Back Pain Workshop Next Week!

Date: Tuesday May 7, 2024
Time: 9 am - 10 am
Place: Como Community Center

Guest Speaker: Dr. Isaac DeAnda, PT, DPT

03/07/2024

Clinic is open this Saturday for Dallas Athletes Racing Athletes at a discounted price! Reserve your appointment so you don’t miss out on this deal! Pick 3: Cupping, taping, stretching, dry needling, soft tissue massage, warm up, electro-session, and joint health movements!

Call: 817-386-4144

03/06/2024

This year we buddied up with Dallas Athletes Racing. Athletes! Come and get your packets! Also, there is a race week clinic available: cupping, muscle massage, stretch, body mass index check, dry needling, and kinesio taping. 817-386-4144 for scheduling and price. See y’all at the finish line.