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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm

Flourish Health + Wellness

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United States
Fort Worth, TX
Flourish Health + Wellness

Holistic, integrative-style mental health specializing in women’s issues, body image, and mood dysregulation

02/16/2026

✨ I need a small favor from this amazing community ✨

Flourish Health + Wellness was nominated for Best Counseling in DFW Favorites, and I would be so grateful for your vote 💕

If Flourish has supported you, helped you grow, or if you simply believe in accessible, compassionate mental health care, your vote truly means the world. You can vote DAILY February 16th-March 6th.

CLICK HERE: https://www.votedfwfavorites.com/

CATEGORY: Health & Wellness-> Counseling

Thank you for supporting local, women-owned mental health care in DFW. I don’t take a single bit of this for granted 💕✨

01/28/2026

“What a privilege to be tired from the work you once begged the universe for.
What a privilege to be overwhelmed by growth you used to dream of.
What a privilege to be challenged by a life you created on purpose.
And what a privilege to outgrow the things you used to settle for.”

Starting my own private practice while raising three kids in elite sports has stretched me in ways I didn’t fully anticipate. There are days marked by anxiety, overstimulation, and moments of depression and still… this quote grounds me.

Because this life didn’t happen by accident.
I chose meaningful work.
I chose to build something of my own.
I chose to show up for my kids’ passions.

And sometimes the overwhelm isn’t a sign I’m failing, it’s a signal that I’m living a life that’s full, aligned, and growing faster than my nervous system can comfortably keep up with.

I share this because I see it in clients every day too. When we’re exhausted, stretched, or emotionally overloaded, the work isn’t always to “push through”, it’s to reframe, regulate, and remind ourselves why we chose this path in the first place.

If this season feels heavy, loud, or demanding… maybe it’s not a mistake.
Maybe it’s a chapter you once hoped you’d get to live 💕

12/18/2025

💕🎄

06/23/2025

This week has felt really heavy.

The state of the world has made it especially hard to be a therapist right now—and on top of that, we had to say goodbye to our sweet dog yesterday. It’s been a mix of emotions, exhaustion, and trying to just keep going.

Grief and stress have a way of putting things into perspective fast. What matters most becomes really clear.

If you’re feeling overwhelmed too, I just want to gently remind you:
▪️Slow down.
▪️Soak in the little moments—they really are the big ones.
▪️Do something today that brings you even a little bit of joy.
▪️Hug your people. Be present. Let the mess wait if it needs to.

Life moves so fast, and sometimes it takes hard moments to remind us to pause and really live in it.

Sending love to anyone else navigating hard things this week. You’re not alone 💕

05/28/2025

Yes, I’ve napped on my office couch between sessions 🤣

Address

101 Nursery Lane #311
Fort Worth, TX
76114

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm

Telephone

+18179883256

Website

http://www.flourishhealthwellness.org/

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