Massage Therapy by Wendy Nugent-Steele M.T.

06/18/2024

Need this!

12/05/2022

Gift certificates came in today!

Give the gift of health to your loved ones.
$10 OFF gift certificates!

12/05/2022

Give the gift of health to your loved ones.
$10 OFF gift certificates!

11/11/2022

The Weight of Grief

11/11/2022

Breathe in. Breathe out. Repeat. There's something so empowering about being able to use your breath to help self-regulate. When you are feeling overwhelmed, try taking a long, deep inhale, and a slow, steady exhale. Repeat as needed.

11/03/2022

Take time out for yourself!

10/03/2022

Cool

In her annual State of the City Address, Mayor Mattie Parker said the six-part series about the renowned lawman will begin shooting next month.

10/03/2022

I’m somewhere between tough love and hustler, lol

09/23/2022

True

Oh my…. I did this last night! 🤣😂🤣

09/05/2022

🥰

The great Maya Angelou said, "When people show you who they are believe them." 🔥

So remember this loves, actions often speak so loudly that words are not even necessary. Don't deny what you see with your own eyes, and feel with your heart.
Trust yourself completely. ❤️

(Remember, it’s not your responsibility to rebuild bonds you didn’t break.-unknown)

09/02/2022

Must remind myself

09/01/2022

🥰