Llamaste Yoga and Healing

05/25/2026

Happy Memorial Day! we are Open at The Llama! Join Steph for Beginners at 10:30am and Hop Opener at 6:30pm

05/23/2026

Join Steph for Sadhana at 10:30am and then stay or come at 12:30 for our “All things Yoga workshop. it’s gonna be fun!

05/21/2026

Saturday is our “All things Yoga” workshop from 12:30-1:30. Stephanie will be discussing key principles to apply to your practice as well as techniques, alignments, progressions, and opening it to any questions you may have- those wonderments that come up during class where you feel like you can’t ask in the moment but want to… let’s dive in to them! come with your questions and a beginners mind. we are gonna have Fun!!

$25 energy exchange.

05/21/2026

join Savannah for Happy Hips at 10:30am and this evening maddie is teaching Elevate and 7pm - following elevate, you can stay or come for our Monthly community event, Mocktails and Kirtan at 7:30pm

05/20/2026

coming up at The Llama!

Plan on joining me for a calm and relaxing sound bath that will leave you feeling balanced and centered. Learn more at jade-heart.com. Link in bio.

05/18/2026

always looking forward to holding space for you! join Steph for beginners at 10:30am and Hip Opener at 6:30pm

05/17/2026

join Jordan this morning for Sunday morning Yoga at 10:30am and Lilly this evening for Reset at 5pm

05/16/2026

start your day off right and let’s meet on the mat for our Sadhana at 10:30am.

05/14/2026

Coming up this Friday at The Llama ✨

Juilaila will be leading “Return to MA” — a somatic womb dance journey designed to invite deeper connection, movement, release, and curiosity within yourself.

We’ll begin with sacred cacao and move into an evening of intentional dance and embodied exploration. Come open-hearted, curious, and ready to listen to the wisdom of your body.

Please pre-register if possible so we can prepare plenty of cacao for everyone joining us. Sliding scale pricing is available in advance, or sign up day-of for $44.

Friday | 7–10pm
At The Llama 🦙

Feel free to reach out with any questions. We look forward to dancing with you this Friday. 💫

05/13/2026

Wednesday with Jordan! Gentle Yoga at 10:30am and Power Yoga at 6pm

05/12/2026

Steph is teaching both classes today. Happy Hips at 10:30 and Unwind at 6pm