Untangled

Untangled Collective is a wellness brand committed to the notion that living things grow and growing

04/24/2025

From :
“And the thing about blooming is,
nothing about the process is easy.
It requires every part of you to stretch upward,
with your roots firmly planted in the ground; and
in the sun, and in the rain, and wind,
you stand anyway, even against the pull of the soil.
And through it all, one day you will see
all along you were transforming.
This took everything out of you, but the
struggle was beautiful and necessary for your growth.”

04/23/2025

(Suggestion: read this as though you’re hearing it through the voice of Morgan Freeman, Matthew McConaughey, or Viola Davis. Dealer’s choice)

Spring invites us into a time for renewal, rebirth and an inner awakening. It’s the equivalent of a biiig stretch and wide open yawn after the long dark night of winter.

When we take advantage of it, winter gives our hustle a chance to rest, and gives us a reprieve from that constant drive for productivity.

The seeds of insight and excitement and dreams that were planted in our soul during the dark months begin to bloom as we experience the sunlight of the season.

The breath of spring fills our lungs with fresh air and reminds us to prune all the things that no longer serve us in order to create space for our deepest aspirations and ambitions to flourish…One mindful moment at a time.

04/22/2025

Happy Earth Day. Happy Spring. These might be SUBTLE shifts, but that doesn’t mean they’re easy. It’s easy to get caught up in the do more, get more, be more thing, but the rhythms of nature are much more sustainable. I’ve been trying to figure this out for awhile now, and I still find myself having to slow it waaaay down sometimes. Do any of these appeal to you?

04/21/2025

This year it’s taken me a little longer than usual to emerge from my winter cave. But out I crawl, blinking in new sunlight, stretching with arms wide open, covered in glitter and paint.

This collage is my first little outward expression of spring. Process painting has become one of my go-to forms of art therapy. No plan, no perfection—just me, a brush, and whatever colors my mood spills onto the page. Isn’t it funny how getting lost can help you find yourself again?

04/09/2024

In absolute awe…

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Fort Worth, TX
76133

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+15734536056

Website

http://www.untangledcollective.com/

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Psych Dimensions

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living things grow.

I’m a paradox: a type A gypsy, a conservative liberal, a gold star rule breaker, and a recovering overachiever.

In 2007, my mother passed away suddenly in a car accident. I tried to approach grief as another course to pass. Just study the modules, take the test, and I could be done with it. I threw myself into a slew of unhealthy relationships that I took on as projects: side hustles to the gig of navigating trauma.

In 2009, I got married. I chose a wonderful man with very little baggage thinking he could carry mine. I moved across the country and less than a year later found myself pregnant.

In 2013, just months after I had my second child, I began struggling with my new identity as a mom. I had prided myself on adventure and change: an unconventional, magical approach to life, and here I was stuck in the monotony of daily living as a wife and mom.

Without realizing it, my husband and kids had become checkmarks on my bucket list, and I found myself thrilled and irritable, bored yet overwhelmed, thankful and disappointed, and itching to move on to what was next.

I hated myself for not being more satisfied with my life. Isn’t this what I’ve always wanted?

Instead of allowing and processing my disappointment, I just started adding more plates to my juggling act.

Swimming in grief? I should get married. Bored already? Let’s have kids. Rough spot in marriage? I should start a business.

Nothing looked like I thought it would, and I wasn’t ok with it. After a year of building Untangled as a creative product business, I decided something had to change. Years of spinning had left me dizzy with overwhelm, grief, and disappointment.

Getting certified as a life coach was the embodied equivalent of an emotional child's pose:

surrender. breathe. be.

Disappointment is a powerful catalyst for change.

Once I surrendered, I awakened to my patterns of self sabotage. I have channeled all the energy that I was using to run away from life into grounding myself in gratitude. I have infused my grief and disappointment with love and profound purpose; scripted my brokenness into a beautiful way of being.

I am now an advocate for diligent, intentional growth and radical self-love. Instead of distracting myself with a do more, get more, have more sprint ethic, I found the unforced rhythm of grace. I’ve built my entire business to help people embrace the truth that living things grow and growing things change.

As a mindset coach and spiritual teacher, I have shifted Untangled from simply a creative outlet to transformational coaching programs for other creative high achievers. Every ambitious go-getter needs to examine the soundtrack that is running their life. I teach people how to pause long enough to recognize their feelings and listen closely enough to expose their thoughts. This Untangling process allows women to identify the patterns, distractions and limiting beliefs that are keeping them stuck and overwhelmed.