Pilates Center Fort Worth

Pilates Center Fort Worth Pilates for EveryBody. BASI Pilates Teacher Training Host Studio. We offer advanced education course and apprentice opportunities for new teachers.

The Pilates Center offers you a peaceful, inviting place to experience Pilates - the mind body approach to exercise and well being. Our professionally certified instructors have over 600 hours of training and will inspire you to transform your body and feel your best. Our beautiful studio is equipped with professional Pilates equipment, plus lots of extras to keep your workouts fun and fresh. We can customize the perfect Pilates program for you and offer training for every level, lifestyle and budget with:

Private and semi-private equipment sessions
Small group equipment classes - beginner to advanced
Specialized pre-natal and postpartum training
Pilates for golfers, sports enthusiasts, athletes, dancers, seniors, back pain, scoliosis, injury prevention, rehabilitation
Small Pilates Mat classes for all levels tailored to you
Private and semi-private Pilates sessions customized for you

The Pilates Center is Fort Worth's educational center for Pilates instructors. Visit our website for details www.thepilatescenter.net.

Happy Easter from our Pilates fam to you 🩷🐣💐
04/05/2026

Happy Easter from our Pilates fam to you 🩷🐣💐

Back to our regular scheduled program ✨We hope our Mat videos inspired you to get back in the Pilates studio if you are ...
04/03/2026

Back to our regular scheduled program ✨

We hope our Mat videos inspired you to get back in the Pilates studio if you are new or have been on a break!! Or inspired you to keep working towards your Pilates goal. Whatever the case, we look forward to moving and working with you soon ❤️‍🩹

📸: Karen Warnock

03/31/2026

March Matness Day 31: Push Ups 💪

A strong finish to another fun March filled with Mat exercises! The BASI Pilates push up exercise is great for shoulder scapula stabilization and arm strength. It’s less about how far you can lower your body down, and more about keeping your body in the correct position and alignment. A major theme you’ll see in all Pilates exercises!

Thanks for tagging along with us for March Matness 2026 💚

03/30/2026

March Matness Day 30: Control Balance ⚖️

Don’t let how seamless Heather does this exercise fool you, it’s a tough one! Love how Heather stays lifted through her core and maximizes the range of motion as her leg lifts to the ceiling.

03/30/2026

March Matness Day 29: Rocking 🤘

An exercise that challenges and pushes your back extension and flexibility! Watch that the head moves with the body and that your shoulders stay in neutral position the entire time.

03/29/2026

Still riding the energy from today’s Art of Cueing workshop ✨

There’s something really special about being in a room with people who show up not just to move—but to learn, refine, and be intentional with every detail. Grateful for each of you who brought that level of focus and curiosity. It makes the work so much more meaningful.

And a big thank you to Brandon for leading such a thoughtful and inspiring workshop. So much to take away, reflect on, and continue building.

Back to the practice…always evolving 💫

Repertoire courtesy of Rael Isacowitz, BASI Pilates Comprehensive Teacher Training Program

03/28/2026

March Matness Day 28: Seal and Crab 🦀

What a fun exercise! Both using C-curves and rolling like a ball in different ways. Don’t miss the part in Crab where Heather rolls forward and firmly places her head on the ground while maximizing her C-curve through the upper body.

03/27/2026

March Matness Day 27: Boomerang 🪃

An advanced, multi-step Pilates exercise that uses elements of roll-up, roll over, and teaser! This one is all about control and accuracy. It’s a doozie!

03/26/2026

March Matness Day 26: Side Bend 🫶

This is BASI Pilates spin on side planks as you move through the position! Feel your body lift away from the mat as your obliques fire to support and stabilize.

03/25/2026

March Matness Day 25: Side Kick 💜

This exercise is all about stabilizing and lifting through the upper body while the leg works here. The leg kicks forward and back at hip height, a key cue in the exercise, and travels along the same line in space. It’s important to watch for that leg dipping down below hip height while you perform the movement.

Repertoire courtesy the BASI Comprehensive Program Rael Isacowitz - BASI Pilates, Founder and Director

03/24/2026

March Matness Day 24: Leg Pull Back & Front

Two very similar but different exercises! In both you are thinking about lifting the chest up and away from the shoulders and isolating the leg while it moves. The difference is how the leg is moving and how much mobility you have to move the leg in that specific direction. Great for stabilization through the back and upper body 💪

03/23/2026

March Matness Day 23: Swimming 🩵

This exercise is a true test of coordination and control as opposite arm and leg reach long in a steady rhythm! Stay lifted through your center and active through your limbs to keep the movement light and seamless.

Address

6320 Camp Bowie Boulevard
Fort Worth, TX
76116

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 8:30am - 1:30pm

Telephone

+18177372673

Website

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