08/25/2025
6 Grounding Techniques to Manage Panic Attacks in the Moment | https://rachelgraciacounseling.com/6-grounding-techniques-to-manage-panic-attacks-in-the-moment/
Rachel Gracia Counseling, PLLC
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- United States
- Fort Worth, TX
- Rachel Gracia Counseling, PLLC
Evening appointments available. Virtual Counseling & In-person sessions. Adults & Teens. EMDR.
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3108 W. 6th Street, Suite 203
Fort Worth, TX
76107
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In my counseling, I work to promote a client's natural ability to make positive choices for their lives and develop healthy coping skills and a positive self-image. I hope to offer a safe, empathic environment for Clients to process life's pain and struggles while empowering Clients to obtain control of their lives.
