RENEW Physical Therapy Fort Worth

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Fort Worth, TX
RENEW Physical Therapy Fort Worth

We help busy Fort Worth families to quickly recover from injuries so they can stay active, tackle li

11/28/2024

I’m so grateful for all my family, friends and everyone I’ve met and worked with this year. Wish you all a peaceful day!

06/02/2024

Win of the week!
Thank you to the Patton’s for coming out to yoga for athletes last year! Looking forward to starting in a week!

02/20/2024

Moving our bodies daily is so vital for our mental health and general strength. It helps our minds and bodies function their best in several ways.

🔻Increases your heart rate to improve circulation and blood flow.

🔻Encourages the flow of your lymph. The lymphatic system is vital to our bodies ability to detoxify, nourish, regenerate tissue and keep up a healthy immune system.

🔻Boosts energy level, elevates your mood and improves cognitive function by increasing blood flow and oxygen to the brain. This can build self-esteem and confidence to tackle life challenges.

“If we stay still, our cognitive and emotional abilities become seriously compromised. The truth is that brain, body and mind are part of the same beautiful system, and the whole thing works better when it’s on the move.” -Caroline Williams
Author of “Move! The new science of body over mind.”

02/15/2024

Yesterday’s Valentines Heart walk was a success! A BIG thank you to these two ladies for showing up for themselves and their heart health!
What we did:
✅ 1 mile walk
✅ 15 minute HIIT workout
✅ learn about heart health
✅ snack on healthy brownie bites
✅ HAVE FUN!

Be on the lookout for the next walking workshop with Renew PT!

02/09/2024

According to the American Heart Association, heart disease is the No. 1 killer of woman in America. A woman dies about every 80 seconds due to cardiovascular disease (CVD).

Exercise not only manages heart disease, but can help prevent it. Moving your body 30 minutes a day on most days of the week, along with quality sleep, a balanced diet and healthy lifestyle choices are recommendations to follow.

As physical therapists, we work with individuals who suffer from CVD at all stages. We can prescribe a safe and effective exercise program that matches up with their personal fitness goals and make it less stressful about what’s safe or not safe to do.

Interested in working with a physical therapist one on one to learn more about how you can improve your physical performance? Send us a DM to get started.

02/01/2024

February challenge: walk/run 1 mile each day!

Join me this month, for 29 days, in walking or running 1 mile each day in honor of American Heart Association month! Comment below if you’re in!

01/27/2024

Win of the week!

This week’s patient testimonial comes from Dan Newhard: “Renew PT is absolutely the best! Let me tell you just a few reasons why: Renee was extremely professional, knowledgeable and passionate about your health. She used Dry Needling PT technique to treat the pain I had in my knee which really helped reduce the pain, improvement range of motion, blood circulation and faster healing all on the comfort of our own home! We are an active family and believe our bodies are our temples to care for in a natural way. We will forever use Renew PT services to help us along our wellness journey!”

Thank you Dan for trusting me to help you thru dry needling technique! Our bodies really are a temple and I am happy to be a part of your wellness journey!

01/24/2024

Did you know Renew PT is at Ridglea country club during the week? Come on by and say hi, if you’re a member!
DM for more info on services.

12/25/2023

Merry Christmas from my family to yours!

11/23/2023

Take a moment to pause and be grateful! We are grateful for all those we’ve worked with this year!

11/17/2023

Win of the week!!

This weeks patient testimonial comes from Beth:
"I can not say enough about how wonderful Renee was in working with me before and after my surgery. She is a true professional. I was amazed at how well she adapted my physical therapy at home to what you would receive at a facility.”

Beth came to us after total knee surgery. We were able to prepare her home so she could move around safely and do her postop exercises with ease.

Thank you Beth for allowing Renew Physical Therapy come into your home and “remodel” it 😉

11/14/2023

Do you have a surgery scheduled before the holidays?
Let Renew Physical Therapy come into your home and do a Pre-op Home Assessment Checklist! Together, we do a walk-through and discuss any modifications to make and prepare you for your post op exercises in the home environment. From seat positioning in the living room to getting in and out of bed and giving you recommendations on handy assistive devices, our goal is to take the stress off of your shoulders when you walk through your front door after surgery. Message us today for more details!

Address

Fort Worth, TX
76116

Telephone

+18173932433

Website

http://www.renewptfw.com/

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