Bonnette Elite Physical Therapy and Wellness

Bonnette Elite Physical Therapy and Wellness Dedicated to optimizing our patient’s physical health and helping them ! Our company is patient centered and is driven towards patient satisfaction.

Bonnette Elite Physical Therapy provides White Settlement, Fort Worth, and other surrounding communities with physical therapy that consists of evidence-based practice that provides a thorough evaluation, treatment & prevention strategies for general orthopedic-related injuries to the spine and extremities. We provide hands-on, patient specific care by providing comprehensive evaluations with inpu

t from physicians and various other healthcare professionals to prepare a plan of care that allows optimal treatment techniques and appropriate goal setting. Our philosophy is to provide a multidisciplinary approach which includes personalized care, education, manual therapy, and various therapeutic interventions and modalities. We emphasize a holistic approach to rehabilitation and reinforce the importance of physical fitness and well-being for all patients and provide the knowledge to patients to allow them to stay perpetually active.

Therapy Thursday ThoughtsOccupational research shows people lift with varied techniques without higher injury rates, sug...
05/21/2026

Therapy Thursday Thoughts

Occupational research shows people lift with varied techniques without higher injury rates, suggesting strength and adaptability matter more than perfect form. A physical therapist can help guide you.
Source: Occupational study, Applied Ergonomics (Madeleine et al., 2008).

Why It Works WednesdayYour physical therapist may use soft tissue techniques to help manage tension linked to pain or st...
05/20/2026

Why It Works Wednesday

Your physical therapist may use soft tissue techniques to help manage tension linked to pain or stiffness.
✅ Tip: These techniques often support movement rather than replace it.

05/19/2026
Fun Fact FridayContact our clinic to see if myofascial release is right for you.
05/15/2026

Fun Fact Friday

Contact our clinic to see if myofascial release is right for you.

Therapy Thursday ThoughtsBending is a normal and necessary movement, and avoiding it can increase stiffness and fear rat...
05/14/2026

Therapy Thursday Thoughts

Bending is a normal and necessary movement, and avoiding it can increase stiffness and fear rather than protect the back. A physical therapist can help guide you.
Source: Clinical review, Spine journal (Adams et al., 2015).

Why It Works Wednesday Your physical therapist may assist with stretching to help some people move with less discomfort....
05/13/2026

Why It Works Wednesday

Your physical therapist may assist with stretching to help some people move with less discomfort. Stretching is adjusted based on symptoms.
✅ Tip: Stretching should feel controlled, not forced.

Fun Fact FridayContact our clinic if stretching alone is not enough.
05/08/2026

Fun Fact Friday

Contact our clinic if stretching alone is not enough.

Address

9660 Bartlett Cir Ste 708
Fort Worth, TX
76108

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+18178629665

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