02/02/2026
🎥 Why Perimenopause Feels Hard: Lessons From Research and Our Clinical Experience
In this Youtube video, Katie sits down with Teesa, a functional nutrition expert from VivaWise, to break down the science behind perimenopause and how it affects your body. You’ll learn what really drives symptoms, how to interpret what’s happening hormonally and metabolically, and actionable steps you can take to feel better based on real research and clinical experience.
Whether you’re curious, struggling with symptoms, or supporting someone going through this transition, this video offers clarity and hope.
👉 Watch now, knowledge is power! (See the comments).