IFlex Stretch Studios

IFlex Stretch Studios At iFlex Stretch Studios, our mission is to enhance your active lifestyle through assisted stretch therapy.

10/10/2025

She thought her shoulder pain was forever — until iFlex showed her what years of relief could feel like in just a few sessions.

🧦 Grip Socks: Your Stretch BFF! 🧦Swipe ➡️ to see why grip socks aren’t just cute—they’re required for every iFlex sessio...
10/07/2025

🧦 Grip Socks: Your Stretch BFF! 🧦

Swipe ➡️ to see why grip socks aren’t just cute—they’re required for every iFlex session and make your stretch safer, smoother, and more effective.

This month only, stock up during our Grip Sock Special and make sure you never miss a session ready to flex! 💪✨

10/06/2025

Two stories 🤝 One studio

10/03/2025

Whether your “why” is recovery, performance, or anything in between- iFlex is the answer ⚽️✨

👻 Bring a Boo Month! 👻 Bring a friend for a FREE 50-min stretch all October! 💆‍♂️💆‍♀️✨ Unlimited guests (1 stretch per g...
10/01/2025

👻 Bring a Boo Month! 👻 Bring a friend for a FREE 50-min stretch all October! 💆‍♂️💆‍♀️

✨ Unlimited guests (1 stretch per guest)
✨ Active members only
✨ See the front desk to redeem

Tag your boo and let’s get stretching! 💜

We're honored to have won Best Assisted Stretch Studio in Fort Worth Weekly's Best Of 2025! Thank you to everyone who vo...
09/30/2025

We're honored to have won Best Assisted Stretch Studio in Fort Worth Weekly's Best Of 2025! Thank you to everyone who voted for us. If you haven't tried us out yet, reach out and get booked! Mention Fort Worth Weekly to get a 50-minute intro appointment for just $29! Fort Worth Weekly

We're finally here! Book now and come experience our new studio. Plus, keep an eye out for an exciting announcement!
09/23/2025

We're finally here! Book now and come experience our new studio. Plus, keep an eye out for an exciting announcement!

🚨 Heritage Plaza, big news! 🚨 The remodel kicks off this Sunday + Monday, which means Saturday is your LAST chance to st...
09/19/2025

🚨 Heritage Plaza, big news! 🚨 The remodel kicks off this Sunday + Monday, which means Saturday is your LAST chance to stretch before the refresh!

🔥 A few spots are still open for Saturday… snag yours now before we roll out the new and improved iFlex experience.

Big news, Ballantyne! 🎉 iFlex Stretch Studios is opening near you. That means more guided stretches, more recovery, and ...
09/16/2025

Big news, Ballantyne! 🎉 iFlex Stretch Studios is opening near you. That means more guided stretches, more recovery, and more ways to feel your best every single day.

📍 Coming soon to Ballantyne, NC
✨ Stretch. Recover. Thrive.

09/12/2025

Taneeka has been a long-time member here, and we have been able to help her in her day to day life. We look forward to helping you too!

South Park, are you ready? We’re bringing iFlex Stretch Studios to your neighborhood! Whether you’re chasing recovery, m...
09/12/2025

South Park, are you ready? We’re bringing iFlex Stretch Studios to your neighborhood! Whether you’re chasing recovery, mobility, or just a moment to recharge, our expert-guided stretches are designed for YOU.

📍 New studio opening soon in South Park!
💪 Move better. Recover faster. Live fully.

SouthPark, are you ready? We’re bringing iFlex Stretch Studios to your neighborhood! Whether you’re chasing recovery, mo...
09/10/2025

SouthPark, are you ready? We’re bringing iFlex Stretch Studios to your neighborhood! Whether you’re chasing recovery, mobility, or just a moment to recharge, our expert-guided stretches are designed for YOU.

📍 New studio opening soon in South Park!
💪 Move better. Recover faster. ELEVATE YOURSELF.

We've been waiting for this day. We can't wait to show you our future. Stay tuned!
08/31/2025

We've been waiting for this day. We can't wait to show you our future. Stay tuned!

Follow us on Instagram!
08/31/2025

Follow us on Instagram!

Give your body the upgrade it deserves. Relax, breathe, and let us do the work. At iFlex Heritage Trace Plaza, self-care...
08/29/2025

Give your body the upgrade it deserves. Relax, breathe, and let us do the work. At iFlex Heritage Trace Plaza, self-care has never felt so effortless.

🏃‍♂️Were you going all Summer? Family time, work, vacations, whatever the case is. Recovery is for everyone. ...
08/27/2025

🏃‍♂️Were you going all Summer? Family time, work, vacations, whatever the case is. Recovery is for everyone.

More energy for the moments that matter. Assisted stretching helps you move easier, recover quicker, and stay active. ...
08/27/2025

More energy for the moments that matter. Assisted stretching helps you move easier, recover quicker, and stay active.

Stay strong, recover faster, and protect your body from sports injuries. Assisted stretching at iFlex Heritage Trace Pla...
08/25/2025

Stay strong, recover faster, and protect your body from sports injuries. Assisted stretching at iFlex Heritage Trace Plaza keeps you in the game and moving at your best.

Stay in the race longer and stronger. iFlex Stretch Studios helps you improve stride, recover faster, and keep your body...
08/21/2025

Stay in the race longer and stronger. iFlex Stretch Studios helps you improve stride, recover faster, and keep your body ready for every mile ahead.

Shout out to the Mercato iFlex team for keeping people educated 👊Come to iFlex for help with pain, sleep, and more!
08/21/2025

Shout out to the Mercato iFlex team for keeping people educated 👊Come to iFlex for help with pain, sleep, and more!

New month. New mindset. 🌞Stretch into it with ease, intention, and a little extra space to breathe.
08/01/2025

New month. New mindset. 🌞

Stretch into it with ease, intention, and a little extra space to breathe.

If your paddle game is strong but your back says otherwise… we’ve got you.🏓Assisted stretching can help reduce your risk...
07/24/2025

If your paddle game is strong but your back says otherwise… we’ve got you.🏓

Assisted stretching can help reduce your risk of common pickleball injuries like strained calves, tight shoulders, and lower back pain.

Curious to learn more? Read more here ➡️ https://blog.iflexstretchstudios.com/pickleball-and-stretching

Relax your mind. Stretch your body. Strengthen your foundation. Every stretch session is a chance to reset how you move,...
07/10/2025

Relax your mind. Stretch your body. Strengthen your foundation.

Every stretch session is a chance to reset how you move, feel, and function - inside and out!

You’re in expert hands - literally.At iFlex, our certified stretch therapists guide every session with care, precision, ...
07/08/2025

You’re in expert hands - literally.

At iFlex, our certified stretch therapists guide every session with care, precision, and purpose.

It’s not just about flexibility—it’s about calming your system, releasing tension, and helping your body feel its best.

Book your first stretch now▪️https://www.iflexstretchstudios.com/

Address

3529 Heritage Trace Parkway STE 111
Fort Worth, TX
76244

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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