Ratner Center for Physical Therapy and Wellness

05/22/2026

Fun Fact Friday

Contact our clinic to check how your joints are working together.

05/20/2026

Why It Works Wednesday

Your physical therapist may use soft tissue techniques to help manage tension linked to pain or stiffness.
✅ Tip: These techniques often support movement rather than replace it.

05/19/2026

If you exercise regularly, are recovering from an injury, or want to maintain muscle as you age, you may be wondering whether a protein supplement can help you reach your goals.

05/19/2026

05/15/2026

Fun Fact Friday

Contact our clinic to see if myofascial release is right for you.

05/13/2026

Why It Works Wednesday

Your physical therapist may assist with stretching to help some people move with less discomfort. Stretching is adjusted based on symptoms.
✅ Tip: Stretching should feel controlled, not forced.

05/12/2026

05/08/2026

Fun Fact Friday

Contact our clinic if stretching alone is not enough.

05/07/2026

Looking forward to seeing everyone tonight at the Ratner Performance grand opening! Come on out between 5-8pm for food, prizes, tours of our newest space and our ribbon cutting with the Fort Worth Chamber of Commerce. See you there!

05/06/2026

Why It Works Wednesday

Your physical therapist may use gentle joint movement to help some people feel less stiff and move more comfortably.
✅ Tip: Hands-on care is guided by symptom response.

05/05/2026

Tendinitis is one of the most common causes of musculoskeletal pain across the body and a frequently cited reason people cut back on exercise, work duties, or everyday activities.