Founded by Sandra Vanatko over 16 years ago, Indra’s Grace now continues as The Practice — an evolving body of work rooted in presence and embodiment, shared through ongoing practice, mentoring, and retreat. We are a conscious community committed to spreading the teachings of traditional Yoga. We are committed to the evolution and flowering of all beings. Our mission is to offer integrative, well-rounded, and expanded practices from many Yogic traditions to support our students and contribute to raising human consciousness. We are passionate about sharing Yoga in a very traditional way which includes weaving in dharma, pranayama, meditation, asana, and mindfulness into each of our classes. Our goal is to empower students with tools for self-care, self-healing, self-management, and awakening. If you are a seeker looking for connection and finding deeper meaning beyond achievements, desires, trials, and sorrows, the "stuff" of daily life, Yoga practice can be a pathway towards lasting equanimity and peace. Whether you've begun to discover the insights that arise with the practice of Yoga and you want to go further, or you want to move beyond the old narratives that no longer serve you, Indra's Grace provides the scaffolding for growth from beginner to advanced yogi. Yoga, when practiced regularly, can be life-changing in positive ways. Our mission is to offer a space for ALL people regardless of age, race, religious background, and level to feel welcome. We love creating an inviting atmosphere that is inclusive of students of all ages and levels of practice. We are the first studio in Fort Worth that offers classes for beginners, seniors, chair yoga, kundalini yoga, vinyasa, restorative, hatha, and more. Our teachers are highly educated and trained to offer you the highest quality of Yoga for stress reduction, ease of mobility, strength, flexibility, and spiritual awakening. Most of our teachers have over 500 hours of Yoga education. We are a registered Yoga school through Yoga Alliance at the 200-hour and advanced 300-hour level. We offer Yoga teacher training that is certified and popular for those seeking Yoga as a lifestyle, not just an exercise program. We truly have something for everyone and look forward to serving you. Indra's Grace is an invitation for you to realize your capacity for growth and development. Won't you come join us?
