Soul Sweat Hot Yoga

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Fort Worth, TX
Soul Sweat Hot Yoga

Voted Fort Worth's Best-Of Yoga Studio in 2022 + 2023! Soul Sweat Hot Yoga integrates the core principles of vinyasa, power and Ashtanga-inspired flow.
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SSHY benefits the mind as much as the body.

07/22/2025

Who needs a mirror when you have a sister to tell you your alignment is off?

These two sets of sisters brought the energy today 🔥 who do you love to flow with?

07/05/2025

We are just over half way through our Summer Bingo Challenge! It’s not too late to join in though. Extra cards are at the front desk!

What’s everyone working on this week?!

07/03/2025

✨July SOTM✨ Meet Laura! A devoted yogi, lawyer, wife, and proud dog mom. By day, she works in the legal department at Cook Children’s Hospital. Outside the office, she cherishes time with her husband and their adorable pups—and nearly every day, you’ll find her on the mat at the studio. Laura’s intelligence, warmth, and steady presence inspire everyone around her. We’re so grateful to have you in our community, Laura!

06/25/2025

*Price Change*

Community,

Starting July 1st, our membership pricing is going up.

But here’s the good news: If you’re already on Unlimited Auto Pay (or sign up before July 1st), you’re locked into our current rate — $109/month or $99/month for active police, fire, military, teachers, students & medical personnel.

Been thinking about the One Year Unlimited? Now’s your moment — grab it before the price increase!

With love & gratitude,
SSHY Team

06/22/2025

Drum roll please! 🥁

We present to you, your 2026 travel plans! This will be our 6th year hosting yoga retreats and believe this is our best lineup yet!

📍Fredericksburg, Texas—
March 5-8
📍El Salvador—
April 26- May 2
📍Bali, Indonesia—
June 13-20
📍Whitefish, Montana—
Aug 31- Sept 4

Click the link in our bio or go to soulsweatyoga.com/yogaretreats to see more details or to reserve your spot!

06/18/2025

You won’t believe our 2026 lineup. Any guesses on where we’re headed next?! Comment below ⬇️

We go LIVE Sunday 6/22

☀️🕶️🌊🏝️

06/11/2025

We only have TWO more spots left for our last retreat of 2025!

Just an hour outside Dublin, up in the mountains, surrounded by nature is exactly where you’ll want to be this fall. has the coziest accommodations with the most insane scenery surrounding the property. Join us September 1-5 for a week of yoga, hiking, eating, and relaxing!

Click the “2025 Soulful Yoga Retreats” link in our bio to snag one of the last spots.

06/08/2025

Is there anything better than yoga on the weekend?

𝐖𝐡𝐚𝐭 𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐚𝐭 𝐒𝐨𝐮𝐥 𝐒𝐰𝐞𝐚𝐭 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞 ⤵️
8am Soul Sweat Sequence
10am Intermediate/Advanced Power Vinyasa
12pm Soul Sweat Sequence
3:30pm Soul Strength
4pm $10 Cash Community Class
5:15pm Yin + Restore

06/02/2025

✨June SOTM✨ Meet Haley! The more you get to know her, the more you love her. By day, she’s a dedicated pediatric speech therapy assistant, helping little voices grow strong. Outside the clinic, she’s a certified yoga teacher who just completed the 30-day yoga challenge. She recently joined us on an unforgettable retreat to Belize, bringing her amazing energy and good vibes every step of the way. We’re so lucky to have you in our community, Haley!

05/25/2025

SSHY Summer Bingo starts in ONE week! Grab your cards from the front desk.

05/22/2025

The perfect summer activity for your littles! Reserve their hammock using the schedule link in our bio 🧡

05/03/2025

Another successful book club discussing 𝘛𝘩𝘦 𝘍𝘰𝘶𝘳 𝘈𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵𝘴. Thanks to all who joined!

📚 The Read + Relax book club is off the summer, but will return in the fall.

Mark your calendars (and get your books) for the last book club meetings of the year:

9.26 𝘙𝘦𝘮𝘢𝘳𝘬𝘢𝘣𝘭𝘺 𝘉𝘳𝘪𝘨𝘩𝘵 𝘊𝘳𝘦𝘢𝘵𝘶𝘳𝘦𝘴 by Shelby Van Pelt
12.5 𝘛𝘩𝘦 𝘎𝘪𝘧𝘵: 14 𝘓𝘦𝘴𝘴𝘰𝘯𝘴 𝘵𝘰 𝘚𝘢𝘷𝘦 𝘠𝘰𝘶𝘳 𝘓𝘪𝘧𝘦 by Dr. Edith Eva Eger

Address

Fort Worth, TX

Telephone

+18179241334

Website

http://www.soulsweatyoga.com/

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Foundations to Now: Soul Sweat

Owned by Melinda & Jayson Nag, Soul Sweat Hot Yoga opened its doors under new management in 2016. The Nags created Soul Sweat as a great opportunity to restore and bring to Fort Worth a fresh, upbeat HOT YOGA studio. SSHY has acquired multiple awards, including Star-Telegram's "Best Yoga Studio 2018". In November of 2018, SSHY opened a new, state-of-the-art studio location in the Near Southside District of Fort Worth, housing 2 yoga rooms, and multiple sought-after amenities. The Nags are now expanding to their second SSHY location in Colleyville which will open January 11, 2020.

This sequence is a blend of power, Ashtanga and Vinyasa-styled asanas crafted into flows. Many of our students find benefits in this sequence, ranging from a stronger, more toned and flexible body, and an improved state of mind that encourages relaxation, self-acceptance and awareness.

As a Soul Sweat Community, we are filled with individuals who welcome everyone. From experienced students to new-comers, our Studio has doors that stay open because of the acceptance and assistance we offer each SSHY Client.

“Set Your Soul on Fire” (‘16-’18) & “Fuel Your Fire, Find Your Soul” (‘18-now)