Soul Sweat Hot Yoga

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Fort Worth, TX
Soul Sweat Hot Yoga

Voted Fort Worth's Best-Of Yoga Studio in 2022 + 2023! Soul Sweat Hot Yoga integrates the core principles of vinyasa, power and Ashtanga-inspired flow.
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SSHY benefits the mind as much as the body.

09/24/2025

We are ONE month away from our annual SSHY Halloween Glowga party!! We’re switching it up this year though- for the first time ever, we’ll be hosting a COSTUME CONTEST 💀🎃👻

Doors open at 6:30pm! We’ll have glow sticks, spooky snacks, and will start the costume voting at 7pm! The winner will be announced after class at 8:30pm and will be given their prize 🥳

Sign up through mindbody! Spots are limited. $20 for both members and non members

09/22/2025

We’ll be celebrating our 7th year at our Near Southside location the best way we know how- free yoga! Mark your calendars for November 8th! Free classes from 7am-4pm, a kid’s face painting station, a chance to get your own personal yoga photos, membership discounts, and so much more!

We couldn’t be more grateful for our community and most definitely wouldn’t be who we are without you

More details to come 🤍

09/08/2025

Yin + Restore on a Sunday evening is always a good idea

09/02/2025

✨September SOTM✨ Melissa Aldinger!
A perfect example of someone who shows up no matter how busy they are! Melissa is a mom of 3, has a career in family law, and still makes times for herself. She just recently started coming to Soul Sweat this year and we’re so glad she did! If you happen to take the noon classes, make sure to introduce yourself!

08/06/2025

Our training line up for 2026!!

Our 200HR YTT is for students who want to dive deeper into their practice or those who aspire to teach yoga themselves. This experience not only will enhance your physical and mental well-being but also give you a comprehensive foundation of yoga to be able to share this practice with others (even if teaching isn’t your end goal).
*January- April 2026*

The 300HR YTT is for certified yoga teachers who want to sharpen their skills and add to their tool box. This training will offer an advanced level of study and physical practice. It will provide a structured path to develop a more profound understanding of yoga philosophy, advanced asanas, and teaching methodologies, ultimately enabling teachers to guide students with greater skill and confidence.
*October 2026-March 2027*

Click the link in our bio to reserve your spot ❤️

08/02/2025

Read + Relax with us on September 26th 6:30-8pm!
📚🖍️📖
We’ll be discussing Remarkably Bright Creatures by Shelby Van Pelt. Free for everyone! Order your books and sign up today! (Download our app with the link in our bio)

08/01/2025

✨August SOTM✨ Meet Kala Morgan! A small business owner, a wife and dog momma, a true vinyasa queen, and a friend we love having around! Kala is truly the kindest person and has a way of making you feel like you’ve known each other for years. Do you have any Soul Sweat swag? It mostly likely was made by her and her husband at their shop !

We are so grateful you’re a part of this community, Kala!

07/22/2025

Who needs a mirror when you have a sister to tell you your alignment is off?

These two sets of sisters brought the energy today 🔥 who do you love to flow with?

07/05/2025

We are just over half way through our Summer Bingo Challenge! It’s not too late to join in though. Extra cards are at the front desk!

What’s everyone working on this week?!

07/03/2025

✨July SOTM✨ Meet Laura! A devoted yogi, lawyer, wife, and proud dog mom. By day, she works in the legal department at Cook Children’s Hospital. Outside the office, she cherishes time with her husband and their adorable pups—and nearly every day, you’ll find her on the mat at the studio. Laura’s intelligence, warmth, and steady presence inspire everyone around her. We’re so grateful to have you in our community, Laura!

06/25/2025

*Price Change*

Community,

Starting July 1st, our membership pricing is going up.

But here’s the good news: If you’re already on Unlimited Auto Pay (or sign up before July 1st), you’re locked into our current rate — $109/month or $99/month for active police, fire, military, teachers, students & medical personnel.

Been thinking about the One Year Unlimited? Now’s your moment — grab it before the price increase!

With love & gratitude,
SSHY Team

06/22/2025

Drum roll please! 🥁

We present to you, your 2026 travel plans! This will be our 6th year hosting yoga retreats and believe this is our best lineup yet!

📍Fredericksburg, Texas—
March 5-8
📍El Salvador—
April 26- May 2
📍Bali, Indonesia—
June 13-20
📍Whitefish, Montana—
Aug 31- Sept 4

Click the link in our bio or go to soulsweatyoga.com/yogaretreats to see more details or to reserve your spot!

Address

1217 8th Avenue Suite 201
Fort Worth, TX
76116

Telephone

+18179241334

Website

http://www.soulsweatyoga.com/

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Foundations to Now: Soul Sweat

Owned by Melinda & Jayson Nag, Soul Sweat Hot Yoga opened its doors under new management in 2016. The Nags created Soul Sweat as a great opportunity to restore and bring to Fort Worth a fresh, upbeat HOT YOGA studio. SSHY has acquired multiple awards, including Star-Telegram's "Best Yoga Studio 2018". In November of 2018, SSHY opened a new, state-of-the-art studio location in the Near Southside District of Fort Worth, housing 2 yoga rooms, and multiple sought-after amenities. The Nags are now expanding to their second SSHY location in Colleyville which will open January 11, 2020.

This sequence is a blend of power, Ashtanga and Vinyasa-styled asanas crafted into flows. Many of our students find benefits in this sequence, ranging from a stronger, more toned and flexible body, and an improved state of mind that encourages relaxation, self-acceptance and awareness.

As a Soul Sweat Community, we are filled with individuals who welcome everyone. From experienced students to new-comers, our Studio has doors that stay open because of the acceptance and assistance we offer each SSHY Client.

“Set Your Soul on Fire” (‘16-’18) & “Fuel Your Fire, Find Your Soul” (‘18-now)