Ecstatic Dance Fort Worth

Ecstatic Dance Fort Worth EDFW is a sober, free-form movement experience with no choreography or pressure to perform. Move in ways that feel true to your body.

Music guides the journey, with clear boundaries to support emotional and physical safety.

Hello y’all, Rose Bud here! 🌱 After taking time away to really soak up becoming a new mother ~ the time has aligned for ...
05/28/2026

Hello y’all, Rose Bud here! 🌱 After taking time away to really soak up becoming a new mother ~ the time has aligned for Ecstatic Dance Fort Worth to march forward! My desire is to expand slowly, intentionally, and with deep ~ reverent care. ❤️

This first gathering is about feeling into that! Reconnecting with the practice, the NEW space, and the people who will help shape what this becomes!

This offering has always been about more than just dancing. It is about creating a space where people can soften, release, and reconnect with themselves in an authentic way. If you feel called to be part of this beginning, I would LOVE to have you there!!!

Tickets can be found on Humanitix or at the LINK in our bio. 🤗 If you plan to pay at door - RSVP on Humanitix with a “Pay At the Door” ticket! Thanks so much! 💕

https://events.humanitix.com/ecstatic-dance-fort-worth-fri-june-5th

05/17/2026
Eeeeeep! We did it! 🌀💕 Last night Ecstatic Dance Fort Worth hosted an intimate ~ Soft Opening ~ donation fundraiser at o...
05/17/2026

Eeeeeep! We did it! 🌀💕 Last night Ecstatic Dance Fort Worth hosted an intimate ~ Soft Opening ~ donation fundraiser at our new location, United Performing Arts Company in Pantego!

23 bodies, big & small, moved together ~ letting curiosity play, some chaos, and a whole lot of LOVE. The pot was stirred and torch LIT. 🔥 EDFW is ready to go! 🔥

I am so grateful for this experience to test run our location for the first time! Every dance facilitation teaches me an intimate lesson… Lessons I get to use to make the experience better every time you attend! I am a forever student of the dance, along side you! I do appreciate your understanding and kindness as we learn new things together + find our groove in this HONESTLY epic space!!! 🪩

If you attended last night a HUGE THANK YOU! For trusting yourself, trusting Ecstatic Dance Fort Worth & myself, trusting the container would hold ALL THAT YOU ARE! You guys truly rocked it on the dance floor last night!

✨If you attended last night please leave any reflections or downloads from the evening in the comments below! Keep the pit stirring! 😍

I truly feel so blessed and supported! Thank you for the team that stepped up when the calling arose! You all mean the world to me. ❤️ & deep thank you to those who purely donated ~ your kindness blew me away!

Thank you Raven for supporting our floors & front desk! You were a huge rock 🪨

Thank you The Yin Temple aka Lindsay for our ~soothing~ post dance sound journey!

Thank you Quang Bui + Charlotte for breakdown support! My joints appreciate you. 💕

Thank you to my husband, for tending to our beloved during the event. Your efforts never go unseen!❤️

Lastly thank you Gracen No-One for yet another masterful ecstatic set - taking us incredibly deep - every crevice of my body was visited by the rhythm. Truly a journey worth taking! We appreciate you!!!

Let’s do it again!!! Find Tickets for our 1st Public dance on JUNE 5th at link in our bio or on Humanitix! Lets Grow! 🌱

LOVE, LOVE, LOVE
❤️ Rose Bud ❤️

05/14/2026

Our Space Etiquette : Our Agreements ❤️

~We dance barefoot or with supportive dancing shoes if needed.

~We turn our phones off and honor a phone-free experience - we do not take any photos or videos on the dance floor.

~We honor a non-verbal experience once you enter dance space.

~We honor a sober container to allow presence and lucidity in our practice.

~We honor emotions, by allowing space for emotions to move through. Leadership is there to offer compassionate support if needed.

~We practice consent in all interactions on + off the dance floor. We will not approach people from behind or without clear eye-contact.

~Clear eye-contact helps confirm a “yes” by both parties interested in connecting. Prayer hands at chest is the universal symbol of “no thank you, I am content in my own dance" -OR- to end a connection once it's begun.

~We agree to practice being non-judgmental + accepting others and ourselves as we are.

~We arrive on time for opening circle to belong ourselves. Doors will be locked at 6:30pm. Tickets are transferable but NOT refundable.

❤️Come as you are + don’t overthink it ❤️

❤️❤️❤️
05/10/2026

❤️❤️❤️

Psssst! Big News! 🤗After time spent slowing down, tending inward, and letting life reshape things… Ecstatic Dance Fort W...
05/09/2026

Psssst! Big News! 🤗

After time spent slowing down, tending inward, and letting life reshape things… Ecstatic Dance Fort Worth is coming back reimagined, rooted even deeper in community, presence, and the power of movement! Our desire is to expand slowly, intentionally, and with deep ~ reverent care.

This isn’t just a restart ~ it’s a rebirth ~ through and through. For me as a new mother and for this dance that is taking another breath, after much rest!


Our new location is a ~ breath of fresh air ~ TOO y’all. We have such a loooovely dance floor & space FULLY equipped to take you deep into your dance through an incredible sound system and ambiance! I cannot wait to share it with you!!! We are going to feel so held here! 📣 United Performing Arts Company 💕


We couldn’t be more excited to relaunch Ecstatic Dance Fort Worth alongside the impeccable sound wizard, Gracen No-One! Each of his sets is crafted with intention ~ and a touch of magic ~ guiding you into a blissful, beautifully bewildering dance within yourself.

Don’t expect the same set twice, dear ones. Every experience is uniquely curated for the moment. He’s a truly delightful ecstatic dance guide, so don’t miss our first event together in our new space! 😍


To top it all off : Post Dance Sound Journey by : The Yin Compass : aka Lindsay :
to help ground you back fully into your bodies before you head back out into the world. Mmmm, yes. ☺️



Find tickets to our first dance ✨June 5th✨and onward on Humanitix!! A ticketing platform that donates 100% of the ticketing fees to charity! This way we all get to put every dollar spent towards the most good!!

I couldn’t do it without your support!!! ❤️
XOXO Rose Bud, Director of EDFW

https://humanitix.com/us/search/us--pantego--76013/Ecstatic%20Dance%20Fort%20Worth

03/14/2026

Is Ecstatic Dance Fort Worth kid friendly? :

ABSOLUTELY! Kids 12 and under dance for free! We are a multigenerational space and welcome all abilities, all ages, all experience levels!

For the safety of our containers + children, kiddos must be within your eyesight at all times. Invite them into the experience with you! If they’re timid - or not ready to join their first time THAT’s OK - it takes us grown ups time to soften into the experience TOO! Let them witness + participate on their own time

We just ask that you do not allow them to roam or hangout in the hallways outside of the dance floor without you. ❤️

Meet your dance facilitator ✨Hi! I’m Rose Bud — a mother, wife, movement enthusiast, and space holder devoted to embodie...
01/17/2026

Meet your dance facilitator ✨

Hi! I’m Rose Bud — a mother, wife, movement enthusiast, and space holder devoted to embodied presence, nervous system attunement, and helping others feel at home in their bodies.

My Ecstatic Dance journey began in 2019. At that time in my life, I was deeply disconnected from my body, my desires, and my intrinsic joy. I struggled with self-consciousness and crippling social anxiety.

Through a dedicated dance practice, I slowly learned how to drop the stories, listen to my body, and trust myself. I wouldn’t be who I am today without Ecstatic Dance.

My mission is simple: I create spaces where movement becomes medicine.

A committed dance practice became a doorway to deeper presence, self-expression, and authentic connection — a path that continues to shape the way I move, live, and hold space today.

Now I share this practice as an invitation to be curious about yourself, explore, and come home to your body. My intention is to support you in remembering the inner divinity within.

💞 Rose Bud 💞

Ecstatic dance is a free-form movement practice.There’s no choreography, no steps to follow, and no right or wrong way t...
01/13/2026

Ecstatic dance is a free-form movement practice.

There’s no choreography, no steps to follow, and no right or wrong way to move.

You listen to your body and let the music guide you.



We are a sober, supportive, community-centered experience.

No talking on the dance floor.
No substances.
No phones.
No pressure to perform.

Just music, movement, and shared presence.



People come to reset, reconnect with their bodies, and experience movement as a form of care.

You don’t need dance experience — just a willingness to show up.

The dance is the practice.
The practice is the dance.

— Gabrielle Roth, Sweat Your Prayers

Will we be seeing you on the dance floor this year?





Address

Fort Worth, TX
76104

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