03/31/2026
Big shoutout to my client Nae Nae 💪🏾🔥
Even after putting in 12-hour shifts, she still shows up and puts in the work — that’s dedication! We’ve been grinding on her squat technique for a while, and now we’ve finally locked in what works best for her.
Now it’s time to build from it! Starting strong — rack squats at 315 moved with ease 😤🏋🏾♀️
Proud of the consistency. Proud of the progress. Let’s keep going up from here!