
09/09/2025
Biologically Normal.
*More than just filling tiny tummies, those middle-of-the-night sessions support milk production due to higher prolactin levels and breast stimulation.
* Have been shown to be protective against the risk of SIDS
* Aid infants in developing their own circadian rhythms as their bodies begin to convert the amino acid tryptophan to melatonin around the 3mo mark.
From birth to 3mo, mothers produce higher levels of tryptophan in the pre-dawn hours aiding those sweet morning naps after late night meals or snacks.
-yep that same stuffed & happy feeling after thanksgiving or other wonderful dinners
Those quiet feeds are a chance for uninterrupted bonding, comfort and quiet exploration of the world around them IF they're able to keep their eyes open.
It may feel exhausting in the moment, but your body and your baby are working together in a beautifully designed rhythm. 💕