Vitality Health Sports Nutrition

Vitality Health Sports Nutrition We believe in education and empowerment to help you reach your full potential. We specialize in nutrition and supplements to cover all your needs.

Don’t talk about it, be about it!

This isn’t just a challenge.It’s a commitment to yourself 🔥Tag us on your stories 📲Use Each tag = 1 raffle entry 🎟️We’r...
02/05/2026

This isn’t just a challenge.
It’s a commitment to yourself 🔥

Tag us on your stories 📲
Use
Each tag = 1 raffle entry 🎟️

We’re watching the discipline.
We’re celebrating the consistency.
And we’re rewarding those who show up.

🎒 Backpack + goodies on the line
Keep going. Keep posting. Keep becoming.

This season belongs to those who don’t quit.
Coached with intention. Built with results.

We’re officially 1 month in 🎯 and it’s time to check in 💪If you signed up for the 90-Day Weight Loss Challenge, this is ...
02/03/2026

We’re officially 1 month in 🎯 and it’s time to check in 💪

If you signed up for the 90-Day Weight Loss Challenge, this is your reminder that your February 15 check-in is REQUIRED to stay eligible to qualify for the final winner selection 🏆

✔️ Progress photos
✔️ InBody scan
📍 In-store check-in

This check-in isn’t just about numbers — it’s about accountability, consistency, and showing up for yourself 👊✨

Don’t miss it.
Do the work.
Stay in the race.

InBodyScan WeightLossJourney ConsistencyWins FitnessCommunity 💪🔥

PRAYER & WORKOUT | SISTERHOOD x VITALITYWe’re starting our morning covered in prayer 🤍, wrapped in sisterhood 👯🏽‍♀️, and...
02/02/2026

PRAYER & WORKOUT | SISTERHOOD x VITALITY

We’re starting our morning covered in prayer 🤍, wrapped in sisterhood 👯🏽‍♀️, and rooted in grace 🌸✨
Before we move our bodies, we’ll gather heart-to-heart 💞—lifting one another in prayer 🙏🏾—then flow into a workout filled with intention, love, and strength 💕💪🏾

This space isn’t about pressure 🚫 or comparison 🚫
It’s about connection 💖, encouragement 🌷, and becoming stronger from the inside out ✨

✨ All fitness levels welcome 🏋🏾‍♀️
✨ All hearts welcome 💗
✨ Every sister seen 👀, supported 🤝, and celebrated 🎀

📍 Meet-Up Location (Carpool): 🚗💞
Vitality Health
6441 McCart Ave
Fort Worth, TX

⏰ Time: ⏰✨
Meet at 6:30 AM 🌅
Rolling out at 7:00 AM 🚙💨

🚗 Rideshare available — because no one walks alone 🤍👯🏽‍♀️

🏋🏾 Workout Location: 💪🏾✨
6385 Camp Bowie Blvd, Fort Worth, TX 76116

If you’re craving 🕊️, ✨, and feminine strength 🌸, this is your sign 💕

Come as you are 🤍. Leave refreshed 🌷, encouraged 💖, and poured into ✨💪🏾

✨ A year ago, God planted a seed with just three people.Today, we stand in awe of what He has grown - not just a communi...
02/01/2026

✨ A year ago, God planted a seed with just three people.
Today, we stand in awe of what He has grown - not just a community in number, but in faith, love, and purpose 🌱🙏

Watching people show up, carry one another, and walk in unity reminds us this is so much bigger than a gym.
This is transformation.

This is God at work — strengthening hearts, building confidence, and changing lives from the inside out 💪🤍

Thank you to everyone who trusted the vision, prayed with us, and chose to walk alongside us. What God is doing here is powerful… and He’s only just begun ✨🔥

We don’t move in competition, envy, or comparison.
We move covered by grace, led by love, and united as family 🤍🕊️

✨ This is only the beginning.
We will keep showing up.
Together. For His glory. 🙌🤍

NEW ARRIVAL 🚨💧Say hello to LYFLO Protein Water — hydration just leveled up.Light. Refreshing. Packed with 10g of protein...
01/29/2026

NEW ARRIVAL 🚨💧
Say hello to LYFLO Protein Water — hydration just leveled up.

Light. Refreshing. Packed with 10g of protein and zero added sugar.

Perfect for post-workout, busy days, or anytime you want protein without the heaviness.

🥭 Coconut Mango Passionfruit
A tropical vibe with smooth coconut, juicy mango, and a tangy finish.

🍓 Strawberry Watermelon
Sweet, crisp, and ultra-refreshing — summer in a can.

If you’ve been wanting something clean, hydrating, and easy to sip… this is it. Available now at Vitality Health Sports & Nutrition 💪✨

Roses are red 🌹Protein is sweet,Fall in love with the gym,Where heart and hustle meet. 💪🏼💌💘 Exclusive Valentine’s Lift 🫣...
01/29/2026

Roses are red 🌹
Protein is sweet,
Fall in love with the gym,
Where heart and hustle meet. 💪🏼💌

💘 Exclusive Valentine’s Lift 🫣

🌹 When: February 14th
🏹 Where: EOS Fitness Altamesa
🕔 Time: 5:00 AM

❤️‍🔥 Pre-Lift Meetup:
Meet at Vitality Health Shop at 4:30 AM for some “Sweetheart Energy Boosts” 😉💥

❤️

Macros aren’t the enemy — they’re the foundation of real, sustainable progress 😮‍💨Protein helps build and preserve muscl...
01/22/2026

Macros aren’t the enemy — they’re the foundation of real, sustainable progress 😮‍💨

Protein helps build and preserve muscle, keeps your metabolism active, and supports recovery.

Fats support hormones, nutrient absorption, and keep meals satisfying.

And carbohydrates?
Carbs are your body’s main source of energy. They fuel your workouts, support performance, and help your muscles recover. When carbs are too low, energy drops, workouts suffer, and cravings increase. When carbs are used properly, they help you train harder, feel stronger, and stay consistent.

This challenge isn’t about cutting everything out.
It’s about learning how to fuel your body correctly, understanding balance, and building habits you can actually maintain.

90 days of education.
90 days of consistency.
90 days of doing it the right way.

Stay locked in 🔒🔥

Macros aren’t the enemy — they’re the foundation of real, sustainable progress.Protein helps build and preserve muscle, ...
01/22/2026

Macros aren’t the enemy — they’re the foundation of real, sustainable progress.

Protein helps build and preserve muscle, keeps your metabolism active, and supports recovery.

Fats support hormones, nutrient absorption, and keep meals satisfying.

And carbohydrates?
Carbs are your body’s main source of energy. They fuel your workouts, support performance, and help your muscles recover. When carbs are too low, energy drops, workouts suffer, and cravings increase. When carbs are used properly, they help you train harder, feel stronger, and stay consistent.

This challenge isn’t about cutting everything out.
It’s about learning how to fuel your body correctly, understanding balance, and building habits you can actually maintain.

90 days of education.
90 days of consistency.
90 days of doing it the right way.

Stay locked in 🔒🔥

🚨 TEAM VITALITY GROUP BOOTCAMP 🚨This is more than a workout — it’s a COMMUNITY MOVE 💥Embellished Bodies is hosting an en...
01/17/2026

🚨 TEAM VITALITY GROUP BOOTCAMP 🚨
This is more than a workout — it’s a COMMUNITY MOVE 💥

Embellished Bodies is hosting an energetic, high-vibe bootcamp and you already know how we show up:
✔️ Big energy
✔️ Accountability
✔️ Support
✔️ No egos — just work

Men & women, all levels welcome.
Bring a friend. Bring the energy.
Come ready to sweat, move, and level up with us.

We’ll see you there 💪🔥

❤️

Registration closed.Excuses canceled.DAY 1️⃣ is live.If you signed up… this is your sign to LOCK IN 🔒Tag us in your stor...
01/16/2026

Registration closed.
Excuses canceled.
DAY 1️⃣ is live.

If you signed up… this is your sign to LOCK IN 🔒
Tag us in your stories so we know you’re really about it 👀😂

The challenge starts now.
Let’s see who’s still standing in 90 days 💪🔥

Coached with intention. Built with results 🖤
and

Address

6441 McCart Avenue
Fort Worth, TX
76133

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 6pm

Telephone

+16822502151

Website

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