Little Yogis

Encourage your children to try yoga and discover a sense of wonder and a spark of magic in mind, body, and spirit! In this class, Analiese Hill and Kris Clay continue to build a community of Little Yogis at Elemental Yoga! Kris and Analiese have both received their Yoga teacher certification through Trinity Yoga. This class is a joyful experience where children connect to their inner-goofy, move in creative ways, act out stories, practice mindful breathing and listening, and interact with kindness and compassion. Children learn basic yoga movement, mindful sense exploration, breathing techniques and kind communication. They wiggle and giggle, play drums and howl, practice silence and listening with the whole body, dance freely and nurture innate gifts. The curriculum created by Analiese and Kris honors and recognizes that each child marches to the beat of their own drum, and all children need an outlet for self-expression. Classes provide opportunities for children to practice accepting one another's differences and celebrate the diversity of life by exploring movement and play together. The class is perfect for Elementary-aged children in the Fort Worth area whose family is dedicated to encouraging their children toward healthy freedom-of-expression and mindful-living.