LCS Counseling and Consulting Agency

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11/19/2025

Midweek Chapel

When I am with I am normally working out and sweating, but this time I was presenting!!! 🤗Last week I had the opportuni...
11/18/2025

When I am with I am normally working out and sweating, but this time I was presenting!!! 🤗

Last week I had the opportunity to connect with the Camp Gladiator leadership team and trainers for their yearly retreat. I had a great time discussing emotional intelligence and conflict resolution with them. Such a fun group!

Shout out to my trainer and all of the great trainers at CG.

11/15/2025

🤔Making excuses for other people’s poor behaviors often comes from a place of love, loyalty, or fear.

Hard Truth:
📌Every time you justify someone’s disrespect, inconsistency, or emotional harm, you teach yourself to accept less than you deserve.
📌Excusing poor behavior doesn’t protect the relationship… it protects the dysfunction.

Why people excuse poor behavior:
📌Don’t want to confront hard truths
đź“ŚAfraid of conflict
📌Hope they’ll “get better”
📌Think it’s being understanding

🤗Remember: Healthy relationships require accountability.

My Father is an Army veteran! Happy Veterans Day to all of the men and women who have served!Thank you for your service ...
11/11/2025

My Father is an Army veteran!

Happy Veterans Day to all of the men and women who have served!

Thank you for your service and sacrifice!

11/08/2025

🤔Have you ever noticed how easy it is to show up for everyone BUT yourself?

🤔You check in on others, keep the peace and say “it’s fine” when it’s really not.
That’s self-abandonment!!! You abandon yourself when you walk away from your own feelings, needs, and truth just to feel safe or loved.🥹

🤗But here’s the thing: You don’t have to earn your worth by disappearing!!! 
You deserve relationships where you don’t have to leave yourself to stay connected.
Start small:
📌Pause before saying “yes.”
📌Notice what you actually need.
📌Speak to yourself with the same compassion you give everyone else.

👉🏾Remember, you are allowed to take up space in your own life.

11/01/2025

🤔 In the moment, it feels like relief — putting off that tough talk, avoiding a feeling that hurts, or distracting yourself so you don’t have to think about something.

‼️ But here’s the problem: that relief doesn’t last. The more you avoid, the bigger and scarier the thing starts to feel. Avoidance keeps us in a loop of fear instead of helping us move through it.

💪🏾 Real healing starts when we face what we’ve been running from — even in tiny steps. You don’t have to do it perfectly, and you definitely don’t have to do it alone.

10/30/2025

Join us! Every Wednesday at noon!

Last week we discussed how to forgive the “unforgivable”. As Believers, we understand that we must forgive, because we have been forgiven. However, when you are in pain, that seems way easier said than done. Forgiving seems like dissiming our own emotions and letting the offender off the hook. But, what if your issue with forgiveness is that your attention is in the wrong place?

Imagine taking your eyes off the offender and placing them on the Cross. What if you made Jesus your focal point and not those who betrayed you? It’s a lot easier to forgive when we understand the sacrifice that was made so that we would be forgiven.  In order to fully take in and receive God’s forgiveness, you must learn how to extend forgiveness as well. 

Think on these:
* Who have you yet to forgive?
* Is there any residue left in your heart from a past offense?
* If you saw the person who offended you today, what would you say?

Please remember this is not therapy! If you are looking for therapy, contact LCS Counseling and Consulting Agency directly and we can get you scheduled with a therapist.

10/25/2025

🤗When you forgive, you create space for a new beginning, focused on your own healing and growth.

📌Forgiveness isn’t about excusing someone else’s behavior. It’s about releasing yourself from the emotional burden of holding a grudge. It’s a process, not a single event, AND it doesn’t have to include reconciliation!!!

🤔Think on these things:
* What would it feel like to stop replaying those painful memories?
* How would your attitude change if you released your resentment?
* What would you feel free to do when hurt no longer occupies space in your heart?

Your fresh start begins when you give yourself permission to heal.

10/18/2025

🤔 Accountability from others is not a burden, but an opportunity for growth!

Here’s what supportive accountability from others can do for you:
đź“ŚKeeps you consistent: A gentle reminder or check-in can keep you on track.
📌Builds a safety net: Connection reduces feelings of isolation and reminds you that you don’t have to carry your burdens alone.
📌Normalizes the journey: Take some time to listen to their story. You’ll find that setbacks, challenges, questions, etc. are all a part of the journey.

🤗 Appreciate your support system. Whether it be a friend, family or colleague, leaning on others is a sign of strength, not weakness.

10/17/2025

🤔Are you willing to stand in the gap?

📌As a Believer, you will be called to do so. God is looking for those who are willing to stand in the gap for others. The ones who will intercede, pray, fast and trust that God will intervene on behalf of another person. He will position you, equip you and place a burden on you that will allow you to stand in support of others. I hope that you are willing to stand. 

🙏🏾Remember, if you have any prayer requests, please be sure to email me. We would love to pray for you! Looking forward to seeing you on Wednesdays at 12:00 PM CST!

đź“ŚPlease remember this is not therapy! If you are looking for therapy, contact LCS Counseling and Consulting Agency directly and we can get you scheduled with a therapist.

Address

1751 River Run
Fort Worth, TX
76107

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm

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