LCS Counseling and Consulting Agency

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05/23/2026

Some seasons look like construction zones. 🚧 Torn down. Messy. Nowhere near the finished picture. But if you can see the vision, there’s hope in the mess.

I filmed this outside my office, standing between a construction site and the sound of people laughing, celebrating, and living. I thought about how both of these exist at the same time. Neither one is forever.

📌You might be in your ugly season right now. Things stripped back, nothing looking the way it should. But what if you carried the mindset of the joyous season - even now?

📌That hope, expectation and vision of what’s coming…that’s not denial. That’s how you come out. 🙏🏾

Had the pleasure of being a guest on the .cozy_place podcast!!!! It was a great conversation! Thank you Brittany for pr...
05/11/2026

Had the pleasure of being a guest on the .cozy_place podcast!!!! It was a great conversation! Thank you Brittany for providing a space for me to share my story!

🤗The conversation doesn’t end when the night does. The energy from last week’s gathering is still carrying me forward.🫶🏾...
05/02/2026

🤗The conversation doesn’t end when the night does. The energy from last week’s gathering is still carrying me forward.

🫶🏾We saw firsthand how powerful it is when survivors and allies come together - sharing openly, listening deeply, and choosing to stand up for healing and change.

Now the real work continues in our everyday lives:
📌Check on your friends and family
📌Speak up when something doesn’t feel right
📌Educate others with compassion
📌Prioritize your own healing journey
📌Support your friends and local organizations doing this work year-round

We don’t have to wait for the next event to make an impact. The movement lives in how we show up for ourselves and each other every single day.

🤔What’s one way you’re committing to push this conversation forward this week?

Thank you for the delicious food and beautiful space!

🤗Stories told in safe spaces have the ability to give language to what once felt unspeakable.This year for sexual assaul...
04/25/2026

🤗Stories told in safe spaces have the ability to give language to what once felt unspeakable.

This year for sexual assault awareness and child abuse prevention month, we had a family style dinner Hao’s Grocery Cafe. The table was full of survivors AND allies. Everyone’s presence was felt and voices were heard.

🫶🏾Intentional spaces like this remind us that what was once heavy became something we didn’t have to carry alone.

04/23/2026

🤔What if the apology never comes?
Not because you didn’t deserve one, but because some people will never face what they’ve done.

📌Your healing was never supposed to depend on their accountability. Your life was never meant to stay tied to their silence. You don’t have to wait for them to name it, to validate it, to make it real.

📌Even without their apology you’re still allowed to move gently toward peace, at your own pace, in your own way.

04/16/2026

🤔Some of the loudest silence in our society is the dismissal of sexual assault survivors.

😔 People dismiss their voices because hearing the truth forces people to confront something painful: that evil exists in people we know, in places we trust, and in systems we’ve ignored. If someone trusts you enough to share their story, your job isn’t to investigate, defend, or explain it away.

‼️Your job is to believe them. Survivors don’t need you to fix it.They need you to listen to understand, be supportive and advocate for them.

🤗To every survivor reading this: Your voice matters. Your pain is valid. Your courage is beautiful, even on the days you can’t speak.
📌We see you.
📌We believe you.
📌We’re listening.

When I say today has been amazing…. Whew!!!! 🙌🏾 I am grateful and excited for each person that comes to chapel on Wednes...
04/08/2026

When I say today has been amazing…. Whew!!!! 🙌🏾 I am grateful and excited for each person that comes to chapel on Wednesdays, in-person and online. Today we got the Word, prayer, coffee, sunshine and donuts! God is so good!!! So grateful my Pastor and .von_c joined us today!

Connect with us on Wednesdays at noon.

Thank you I absolutely love my t-shirt! You may amazing art! 🤗

04/07/2026

🤔Survivor or victim?

Victim seems fitting because it describes what was done. But at some point, you make a powerful shift and no long see yourself as a victim, but a survivor.

📌“Victim” focuses on what happened.
📌“Survivor” honors what you’ve done with what happened. It acknowledges the pain, but it also recognizes strength, resilience, and courage.

Calling yourself a survivor is a reminder that you’re not defined by what someone else did to you. You are still here. You are healing. You are growing. You are more than what you endured.

Being a survivor doesn’t mean the pain is gone or that the trauma didn’t affect you deeply. It simply means you refuse to let it have the final say over your life. It means you’re choosing to move forward with hope, even when it’s hard.

If you’ve experienced abuse, sexual assault, or any kind of trauma your story is valid no matter what word you choose. However, survivor feels like a declaration of victory, strength, and forward movement.

📌You are stronger than you know.
📌Your healing matters.
📌Your story matters.

🎉💪🏾Today was my 850th camp at I recently read something that really stuck with me: “It’s a privilege to be able to work...
04/06/2026

🎉💪🏾Today was my 850th camp at I recently read something that really stuck with me: “It’s a privilege to be able to work out and wake up sore.

That simple statement hit hard. Not everyone has the health, mobility, or ability to move their body the way they want to. So if you’re able to exercise (even if you’re sore afterward) that’s a blessing, not a burden.

There are benefits to working out regularly:
📌Physically: stronger muscles, better heart health, and greater mobility.
📌Mentally: less stress, improved mood, and can contribute to a decrease in anxiety and depression symptoms.

And let’s be honest, working out with others makes things better. A friendly conversation at the gym, a supportive workout buddy, or even a simple nod of encouragement makes a huge difference.

🏃🏾‍♀️Put some movement in your schedule. Start where you are. Stay consistent. Your future self will thank you.

🤔What’s one way you’re choosing to invest in your health right now?

April is Child Abuse Prevention and Sexual Assault Awareness Month.Every year in April, we shine a light on these two cr...
04/01/2026

April is Child Abuse Prevention and Sexual Assault Awareness Month.

Every year in April, we shine a light on these two critical issues that affect the lives of children and survivors of sexual violence.

This month we honor:
📌The strength of survivors.
📌The importance of safe, nurturing families and communities.
📌The power of speaking up and showing up.

Ways to participate:
📌Wear blue to support child abuse prevention (especially on Wear Blue Day)
📌Wear teal to stand with sexual assault survivors.
📌Plant a pinwheel as a symbol of hope and prevention.
📌Educate yourself and others.
📌Support local organizations working in prevention and healing.

Prevention is possible when we come together with awareness, education, and action.

03/28/2026

😅Knowing when to let something go is a form of wisdom.

📌You don’t have to engage in everything.�📌You don’t have to prove anything.�📌AND you definitely don’t have to work yourself into exhaustion trying to hold it all together.

Sometimes the healthiest thing you can do is say: “Not right now.”

📌Set it down.�📌Rest your mind.�📌Protect your peace.

In time, when you are ready, pick it back up with clarity, not pressure.

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1751 River Run
Fort Worth, TX
76107

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm

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