Seed Wellness Co.

Seed Wellness Co. Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.

At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

11/16/2025

Gut health is one of my favorite topics because it impacts everything — mood, hormones, immunity, energy.

When I finally repaired my own gut, everything shifted. My energy improved, my clarity returned, and my whole body felt more balanced.

If your digestion isn’t right, it’s worth paying attention.
The gut truly is the foundation of wellness. 🌿

Ready to begin your own reset?
Join our 30-Day Beginner Gut Repair Program — a guided, foundational protocol to help you restore balance, reduce inflammation, and support your microbiome.

🔗 Sign up: https://www.seedwellness.co/online-health-programs

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

🌿 Hidden Toxins: What You Don’t See Can Affect YouToxins are everywhere — in the air you breathe, the food you eat, and ...
11/16/2025

🌿 Hidden Toxins: What You Don’t See Can Affect You

Toxins are everywhere — in the air you breathe, the food you eat, and even in everyday household products. Even low-level exposure over time can disrupt hormones, digestion, immunity, and energy.

Common Hidden Toxins:

Environmental: air pollution, heavy metals, pesticides
Household: cleaning products, plastics, synthetic fragrances
Food & Drink: processed foods, artificial additives, pesticides in produce
Personal Care: shampoos, lotions, makeup with parabens or phthalates
Signs Your Body May Be Overloaded:
Fatigue or brain fog
Digestive issues
Skin problems (acne, rashes)
Hormonal imbalances
Mood changes

💚 How to Support Your Body:

Eat whole, nutrient-dense foods
Filter your water and reduce plastics
Choose toxin-free household and personal care products
Support liver and gut detoxification naturally
Consider functional testing to identify hidden exposures

✨ Your body is resilient — but it needs support.

Identifying and reducing hidden toxins is a key step toward optimal energy, hormone balance, and overall wellness.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

11/15/2025

Mental health is deeply connected to physical health — far more than most people realize.

I’ve felt it in my own life: when I’m nourishing well, sleeping deeply, and managing stress, my mood shifts. My clarity improves. My resilience grows.

Our brains and bodies are always in conversation.
When we support one, we support the other.

Healing the mind often begins with healing the body — and giving it the safety, fuel, and balance it’s been asking for. 💚

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

Good menstrual hygiene and cycle awareness aren’t luxuries — they’re essential to hormone balance and overall health."💚 ...
11/15/2025

Good menstrual hygiene and cycle awareness aren’t luxuries — they’re essential to hormone balance and overall health."

💚 Understanding your cycle is the first step to functional wellness: supporting hormones, digestion, mood, and energy. Let’s talk openly and act boldly to make period care safe, accessible, and shame-free. At Seed Wellness Co., we help you tune into your body so each phase of your cycle becomes an opportunity for care and balance.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 Learn more → www.seedwellness.co

11/14/2025

Functional medicine changed the way I practice — and the way I live.

It’s not about masking symptoms; it’s about asking why they’re happening in the first place.
And when I finally applied that same approach to my own health, everything shifted:
⭐ more energy
⭐ more clarity
⭐ deeper, lasting healing

This is what happens when you treat the root, not the surface.
Root-cause medicine works — and your body is always speaking if you’re willing to listen. 💚

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

🌿 Sources of Essential Trace MineralsTrace minerals — chromium, copper, iodine, iron, manganese, molybdenum, selenium, z...
11/14/2025

🌿 Sources of Essential Trace Minerals

Trace minerals — chromium, copper, iodine, iron, manganese, molybdenum, selenium, zinc — are small in amount but powerful for your health. They support:

Hormone production
Immune function
Energy metabolism
Nervous system health
Skin, hair, and nails

💚 Top food sources include:

Liver & Red Meat – rich in iron, copper, zinc
Seaweed & Fish/Shellfish – iodine, selenium
Seeds & Nuts – manganese, zinc
Leafy Greens & Herbs – chromium, manganese
Molasses & Himalayan Salt – trace minerals support
Bone Broth – minerals for joints, gut, and skin

✨ Supporting your mineral intake helps your body function at its best — because even tiny nutrients can make a huge difference.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co
🔗 www.seedwellness.co

11/13/2025

🌿 Autoimmune conditions can be frustrating because they often feel invisible.

For many, inflammation is quietly wreaking havoc beneath the surface — causing fatigue, pain, brain fog, and other symptoms that don’t always show up on standard tests.

Healing starts when we calm the immune system from the inside out — through gut repair, gentle detoxification, and stress balance.

Your body wants to heal. You just have to give it the right environment. 💚

✨ Ready to take back control of your health?
Join our Autoimmune Wellness Program today → https://www.seedwellness.co/online-health-programs

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

🌿 What Can We Expect When We Heal the Gut?Healing your gut impacts more than digestion — it transforms your overall heal...
11/13/2025

🌿 What Can We Expect When We Heal the Gut?

Healing your gut impacts more than digestion — it transforms your overall health. Benefits can include:

✨ Better Moods & Reduced Anxiety & Depression
✨ Clearer Skin & Balanced Hormones
✨ Stronger Immune System & Reduced Seasonal Allergies
✨ Lower Inflammation & Pain
✨ Improved Cognitive Function & Resilience to Stress
✨ Better Energy & Less Food Sensitivities
✨ Enhanced Absorption of Critical Nutrients
✨ Lower Risk of Chronic Disease

💚 Your gut is the foundation — when it thrives, your whole body thrives.

🔹 Ready to start your gut healing journey? Join our 30-Day Beginner Gut Repair Program and get personalized guidance, nutrition support, and actionable steps to restore your microbiome.

🔗 Sign up here: https://www.seedwellness.co/online-health-programs
📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

💧 Your health is only as clean as your water.Water fuels every cell, organ, and detox pathway — yet most of what we drin...
11/12/2025

💧 Your health is only as clean as your water.

Water fuels every cell, organ, and detox pathway — yet most of what we drink is either over-filtered (stripped of minerals) or under-filtered (loaded with contaminants).

We trust Rorra because it removes toxins without depleting the essential minerals your body needs for energy, hormone balance, and hydration. 🌿

✨ Lifestyle is medicine — and clean water is where it begins.
Ready to upgrade your hydration and health?

👉 Shop Rorra with our link: https://www.rorra.com/JULIE48876

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

11/12/2025

🌿 You Don’t Have to Feel This Way

As adults, we often normalize fatigue, brain fog, and constant stress — but those aren’t “just part of getting older.”
They’re signals. 💚

I’ve been there — pushing through exhaustion, ignoring what my body was trying to tell me.
But the truth is, midlife can be vibrant.
When we pause, listen, and support our bodies with what they truly need — through testing, nourishment, and rest — everything changes.

✨ You deserve to feel clear, energized, and alive again.

📍 Seed Wellness Co. | Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

🔗 Learn more → www.seedwellness.co

🌿 Influence: You Can’t Outsmart Your BodyHormones — estrogen, progesterone, testosterone, melatonin, thyroid, pregnenolo...
11/12/2025

🌿 Influence: You Can’t Outsmart Your Body

Hormones — estrogen, progesterone, testosterone, melatonin, thyroid, pregnenolone, DHEA — affect everything: energy, mood, digestion, sleep, metabolism, skin, and more.

⚠️ Disruptors: alcohol, caffeine, processed foods, stress, poor sleep, inflammation, nutrient deficiencies.

🌿 Supports: nutrient-dense foods, movement, breathwork, sleep hygiene, sun exposure, hydration, and mindful lifestyle choices.

✨ Hormone balance starts here — listen, nourish, and restore.

📍 Seed Wellness Co. | Fort Worth, TX

📞 817-264-6522 | 📧 hello@seedwellness.co

🔗 www.seedwellness.co

his season, we’re grateful for the gift that matters most — your health and the community that supports it.Show someone ...
11/11/2025

his season, we’re grateful for the gift that matters most — your health and the community that supports it.

Show someone you’re thankful for them with a Seed Wellness Gift Card — the perfect way to say, “I appreciate you.” From IV Therapy and Vitamin Boosters to Ionic Foot Soaks that melt away stress, you’re giving more than a service — you’re giving renewal.

✨ Holiday Gift Card Special:

Buy $50 • Get $10 Bonus
Buy $100 • Get $25 Bonus

Give wellness. Share gratitude. Feel renewed.

💚 Purchase your gift card in-clinic or online at www.seedwellness.co
📍 5408 Birchman Avenue, Fort Worth, TX
📞 817-264-6522 | 📧 hello@seedwellness.co

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5408 Birchman Avenue
Fort Worth, TX
76107

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+18172668795

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