Seed Wellness Co.

Seed Wellness Co. Dr. Julie Kennedy, Functional Medicine NP/Integrative Nutrition Health Coach At age 20 I was diagnosed with discoid lupus. By age 22 I went into remission.

At the time, I was obtaining my Bachelor of Science in Nursing. Studying and practicing the ways of Western medicine. After taking several prescription medications, that made me feel worse than I did before, I vowed to heal myself through other methods. Over the following years I studied yoga, nutrition and supplements to keep myself healthy. Sharing my wisdom with anyone that would listen. I have struggled with many injuries. Through rehabilitation of various forms, I have learned how to maintain maximum physical health while caring for my injuries. I had a good eleven year run, until age 33 after my daughter, Tatum, turned one. Her first year of life was very stressful because she had severe gastric reflux, and stopped eating by the time she was six weeks old. My lupus came back with a vengeance, and I was also diagnosed with fibromyalgia. My rheumatologist immediately put me on medication. Which I slowly weaned off. I continued studying all of the things that were helping me heal myself in a holistic way...yoga, nutrition, supplements, and balancing and creating an all around healthy lifestyle. My life mission is to help individuals like me to live a healthy, holistic life. My focus is on people with auto-immune disease, and caring for injuries in their bodies.

✨ Happy Labor Day! ✨Today we celebrate the hard work, dedication, and resilience of our community. Whether you’re a stud...
09/01/2025

✨ Happy Labor Day! ✨

Today we celebrate the hard work, dedication, and resilience of our community. Whether you’re a student, professional, caregiver, or entrepreneur—your efforts make a difference every day.

Take time to rest, recharge, and honor the balance between work and wellness. 💙

From all of us at Seed Wellness Co., we wish you a safe and restorative Labor Day.

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

09/01/2025

When life gets busy, healthy habits often slip through the cracks—but they don’t have to.

One of my favorite tools? Habit stacking.
It’s the practice of pairing health habits with things you’re already doing—so wellness fits naturally into your day.
Example: facial mask + hair mask + cleaning the closet = skincare + self-care + productivity all at once.

Small, intentional stacks create consistency—and consistency builds long-term health.

What habit stack will you try this week? 🌿
📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 817-264-6522 | 📧 hello@seedwellness.co

✨ September Special ✨In celebration of Brain Boost Month, we’re offering:$10 OFF our Focus IVFREE eGuide of your choiceS...
09/01/2025

✨ September Special ✨
In celebration of Brain Boost Month, we’re offering:

$10 OFF our Focus IV

FREE eGuide of your choice

Support clarity, focus, and memory—because brain health matters at every age.

Who can benefit?
✔️ Students preparing for exams
✔️ Busy professionals needing sharper focus
✔️ Older adults supporting long-term memory
✔️ Anyone ready to optimize mental performance

Valid through September only. Reserve your spot today.

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

08/31/2025

Aging gracefully doesn’t mean doing nothing—it means finding natural,

supportive tools that keep you glowing and feeling your best. ✨
One of my favorites? Gua Sha.
This simple facial tool helps to:
Improve circulation & lymphatic drainage
Reduce puffiness and tension
Soften fine lines over time
Sculpt and lift naturally

I’ve personally noticed a big difference around my smile lines (nasolabial folds) with consistent use. The key is gentle, upward strokes—supporting both the face and neck.

Sometimes the most powerful anti-aging practices are also the simplest. 🌿
📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 817-264-6522 | 📧 hello@seedwellness.co

😮‍💨 Stress is a part of life—but unmanaged stress can take a serious toll on your body.From hormones to gut health, even...
08/31/2025

😮‍💨 Stress is a part of life—but unmanaged stress can take a serious toll on your body.

From hormones to gut health, even your immune system feels the impact.

Here are a few simple practices to manage stress daily:
✨ Practice deep, mindful breathing
✨ Move your body (walk, yoga, or light exercise)
✨ Prioritize restful sleep
✨ Hydrate + nourish your body with whole foods
✨ Set healthy boundaries & schedule downtime

At Seed Wellness Co., we go deeper—looking at how stress impacts your labs, hormones, and overall well-being. 🌱

Take small steps daily, and let us guide you with personalized care. 💚

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

08/30/2025

Did you know? Only 10% of disease is genetics—the other 90% is lifestyle.

That means the daily choices we make—what we eat, how we sleep, how we manage stress—can literally turn health on or off.

As a health coach and functional medicine nurse practitioner, I focus on key lifestyle areas that have the biggest impact:
Quality sleep
Nourishing nutrition
Stress management
Healthy boundaries & relationships
Detox support

Your lifestyle is medicine. Small, intentional choices today create long-term health tomorrow. 🌿

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107

🦠 Hidden mold means hidden risk.Many people suffer silently from mold exposure without realizing it. Symptoms can mimic ...
08/30/2025

🦠 Hidden mold means hidden risk.

Many people suffer silently from mold exposure without realizing it. Symptoms can mimic other conditions—leaving you frustrated and searching for answers.

Common hidden mold symptoms:
✨ Chronic fatigue
✨ Brain fog or memory issues
✨ Sinus congestion or allergies
✨ Skin irritation
✨ Digestive problems

At Seed Wellness Co., we don’t guess—we test. Our Total Tox Burden and MycoTOX panels identify hidden mold exposure so we can create a clear path toward healing. 🌱

Don’t let hidden mold risks hold you back from feeling your best.

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

FREE E-GUIDES for Your Wellness JourneyCurious about IV therapy or wondering what functional lab testing can reveal abou...
08/29/2025

FREE E-GUIDES for Your Wellness Journey

Curious about IV therapy or wondering what functional lab testing can reveal about your health? We've got you covered.

IV Therapy 101: What It Is & Why Your Body Will Thank You
Learn how targeted hydration and nutrients can boost energy, immunity, detox, and more.

Beginner’s Guide to Functional Lab Testing
Discover the deeper “why” behind your symptoms — from hormone imbalances to gut issues and chronic fatigue.

Whether you're just starting or diving deeper into functional medicine, these guides are packed with insight, education, and empowerment.
Get instant access now → seedwellness.co/online-store

🌞 Sunny Within x Seed Wellness 🌿At Seed Wellness, we love sharing products that truly support your wellness journey—and ...
08/28/2025

🌞 Sunny Within x Seed Wellness 🌿
At Seed Wellness, we love sharing products that truly support your wellness journey—and Sunny Within is one of our favorites! 💛

Sunny Within offers clean, science-backed supplements designed to support:
✨ Natural energy & mood balance
✨ Immune health
✨ Overall vitality & well-being

As part of our community, you’ll receive 25% off your order when you shop with the link below and use code SEEDWELLNESS 👇
🔗 sunnywithin.com/SEEDWELLNESS

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

➡️ Nourish your body, fuel your wellness—with Sunny Within. 🌟

🌿 Balance Your pH for Better Urinary & Vaginal Health 🌸Did you know your pH plays a vital role in protecting against har...
08/27/2025

🌿 Balance Your pH for Better Urinary & Vaginal Health 🌸

Did you know your pH plays a vital role in protecting against harmful bacteria, yeast, and recurring UTIs? When balanced (around 3.8–4.5), it supports comfort, confidence, and long-term wellness.

Here’s what you’ll learn in this post:
🔍 Why pH matters for vaginal & urinary health
⚠️ Common signs your pH may be off
🥗 Everyday foods & habits that support balance
🚫 What to avoid to prevent disruption
🌟 Long-term practices to protect your health

✨ Listen to your body—small changes can make a big difference in your comfort and wellbeing.

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

➡️ Want personalized support for women’s health? Book your consult today!

⚡ Top Triggers for Autoimmune Flares ⚡Living with autoimmunity can feel unpredictable—some days are better than others. ...
08/26/2025

⚡ Top Triggers for Autoimmune Flares ⚡

Living with autoimmunity can feel unpredictable—some days are better than others. But often, flare-ups are linked to common triggers.

Here are a few to watch for:
🍞 Gluten – can increase gut permeability and inflammation.
🥛 Dairy – may trigger immune reactivity in sensitive individuals.
😰 Stress – raises cortisol, which fuels immune imbalance.
☠️ Toxins – from food, water, and environment can overload detox pathways.

✨ Awareness is power—once you identify your triggers, you can take steps to reduce flares and regain control.

That’s exactly why we created our 🌿 Autoimmune Wellness Program 🌿 —to help you calm inflammation, uncover root causes, and take back your health with personalized, functional medicine guidance.

👉 Learn more and get started: seedwellness.co/online-health-programs

📍 Seed Wellness Co.
5408 Birchman Avenue, Fort Worth, TX 76107
📞 Call/Text: 817-264-6522
📧 hello@seedwellness.co

GIVE THE GIFT OF WELLNESS – AND GET A LITTLE LOVE BACK 💚Treat someone special (and yourself!) 🌿For a limited time, buy a...
08/25/2025

GIVE THE GIFT OF WELLNESS – AND GET A LITTLE LOVE BACK 💚

Treat someone special (and yourself!) 🌿
For a limited time, buy a $100 gift card at www.seedwellness.co and receive a $25 bonus card – just for you!

✨ Perfect for:
✔️ Health Coaching
✔️ IV Treatments
✔️ and more holistic self-care services

🎁 Give wellness. Get wellness.
Tap the link in bio or head to www.seedwellness.co to grab your gift cards today!

Address

5408 Birchman Avenue
Fort Worth, TX
76107

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