Cultivating Mindfulness

Cultivating Mindfulness This is a mindfulness meditation group that meets every Wednesday and Saturday, 10:00 am, on Faceboo Breathing out, I am aware I am breathing out.

We are a Meditation Group in the Tradition of Thich Nhat Hanh. We gather everyWednesday and Saturday online using FaceBook Live and Zoom. Information: lisanov77@gmail.com

Here is our schedule:
Sitting/Guided Meditation: 10:00 - 10:25

Breathing in, I am aware I am breathing in. Dharma Discussion on Zoom

We walk on the green Earth in the present moment, appreciating the peace and beauty in the here and now. All levels of meditation experience are welcomed

"Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ...
08/09/2024

"Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.

If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us also, so the most basic work for peace is to return to ourselves and create harmony among the elements within us - our feelings, our perceptions, and our mental states..”

🙏🌹🙏

~ Thich Nhat Hanh

A friend of a friend shared this and I thought it needed to reach even more but was unshakable so I borrowed it. Enjoy!

I watched the entire video.34 minutes well spent.
03/04/2024

I watched the entire video.
34 minutes well spent.

Address

4201 Trail Lake Drive
Fort Worth, TX
76109

Telephone

+18174542242

Website

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