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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 9am - 1pm

Vervewell

Vervewell Counseling: Therapy for Everyone♥️LGBTQ+allies🏳️‍🌈award winning individual, couples and family therapists🏆podcasters🎧🎤

At Vervewell, we provide a wide range of counseling and psychotherapy services in the Near Southside district of Fort Worth. Our team of compassionate therapists is honored to support individuals from all walks of life—spiritual and religious, creative and analytical, those who’ve been hurt and those learning to heal. We believe therapy should be for everyone. That’s why we offer inclusive mental health care, both in-person and via telehealth, with open arms and open hearts. Every session is a space for soulful, human-centered conversations that honor the complexity of your story and the depth of your experience. Whether you're navigating anxiety, trauma, relationships, or personal growth, Vervewell is here to walk alongside you—one honest, heart-centered conversation at a time. Schedule on line at vervewell.org
Call or text: 682-395-7226

03/27/2026

We’ve got a new Beth update!

Her latest adventure? Mystic, Connecticut! She made the move (and got snowed in by a blizzard) to an 18th-century cottage in Mystic, living her dream: close to her daughter in a charming seaside town that looks straight out of a Hallmark movie - which it is. Hallmark’s 2023 movie Mystic Christmas was actually filmed there!

Even while settling in, she’s making sure her clients feel seen, near or far. Beth is now licensed in TX and CT, seeing clients in both states. And telehealth? Don’t worry—your session will have the same connection, same depth, no matter the distance. You don’t have to live nearby to work with a therapist who gets you.

Bonus: If you’re outside TX or CT, Beth also offers 1:1 Therapeutic Coaching to support you wherever you are. It’s big Beth energy, everywhere you need it.

To keep up with Beth’s adventures (blizzards, coastal life, therapeutic insights), follow here here:

Facebook: https://www.facebook.com/bethclewis70
Instagram: https://www.instagram.com/bethclardylewis/
TikTok: https://www.tiktok.com/.lewis/

03/25/2026

‘Cougar puberty’ (yes, we really just said that) comes with a plot twist no one prepared you for: menopause isn’t just physical. There’s a deeper tension at play. You’ve spent decades proving you’re enough. Now you’re wondering if slowing down means you’ve lost your edge… or finally found your peace.

In the latest Vervewell blog, Heather breaks down how contentment and complacency can look a lot alike - but they’re not the same.

Read the full blog: https://vervewell.org/weve-earned-our-contentment/

Visit the footer of our website to subscribe and get our latest blog posts delivered directly to your inbox! www.vervewell.org

03/23/2026

Your mental health isn’t just in your head—it’s in your whole body. At Vervewell, we swear by SHEEN (sleep, hydration, exercise, expression, and nutrition). Hell, we preach it.

Why? Because sleep hits the reset button your brain desperately needs. Water keeps your energy and focus sharp. Moving your body releases stress and lifts your mood. Making or creating gives your feelings a healthy outlet. And good nutrition? That’s the fuel that keeps your brain and body firing for the long haul.

Now add therapy. Suddenly, it’s not just surviving—it’s thriving. Stress doesn’t weigh you down the same way. Mood swings lose their grip. You start feeling like yourself again. Therapy is the spark that makes all those healthy habits actually stick. Everything just clicks.

So remember to take care of yourself from every angle - mind, body, and soul. You’ll feel it. To include therapy in your routine, get in touch. All therapists are accepting new clients, in-office and via telehealth.

https://vervewell.org/our-team/

03/20/2026

Trauma can "freeze" us in our worst moments, leaving us stuck in a loop of old reactions and unprocessed pain. EMDR can be a powerful way to finally break that cycle.

By using bilateral processing (gentle left-to-right stimulation like eye movements or taps), EMDR takes the sting out of traumatic memories. It helps your brain finally file those moments away so they don't feel so loud and overwhelming today. Over time, the triggers fade, and you start feeling more grounded and in control.

If you’re ready to get those stuck memories moving again, Blake is a fantastic resource to have in your corner. He specializes in EMDR and is currently accepting new clients.

Get to know Blake here: https://vervewell.org/our-team/blake-overstreet/ and schedule a free 15 minute consultation.

03/16/2026

How often should you actually show up for therapy? Honestly, it’s not one-size-fits-all. It really comes down to what you need right now.

Most people start weekly to get some momentum going. Once things feel more manageable, you might switch to every other week. If life gets extra heavy, you can always scale up. The magic happens in the consistency; that’s how new habits actually stick.

If you’re unsure what pace fits your life, the therapists at Vervewell can help you figure it out as you go. We’re currently accepting new clients for both in-office and virtual sessions all across Texas.

To meet our team and get started, head over to https://vervewell.org/our-team/.

03/13/2026

Casye’s kind of magic—and we’re here for it.

From her independent, rebellious spirit to her work as a compassionate therapist, Casye’s curiosity about human behavior and commitment to mental wellness drives everything she does. She’s always expanding her skills and offerings to better support her clients. Her therapy dog, GumBeaux, often joins sessions, helping make the room a little more relaxed and welcoming.

With her newly completed training in Accelerated Resolution Therapy (ART), she’s now even better equipped to help adolescents and adults work through life’s challenges.

She is accepting new clients and offers a free 15-minute consultation to get started. To learn more about her, visit: https://vervewell.org/our-team/casye-leray/

03/11/2026

Call someone a narcissist and watch the room tense up.

The word has become cultural shorthand for the worst kinds of people. But psychology has always meant something more nuanced.

A healthy dose of narcissism is what allows a person to take up space in their own life. Without it, people can spend years being agreeable, reliable, and slowly disappearing behind everyone else’s needs.

Blake’s newest blog explores the kind of narcissism that actually makes relationships, and life, healthier.

Read the full article ‘The Narcissist You Need to Be’ here: https://vervewell.org/the-narcissist-you-need-to-be/

Visit the footer of our website to subscribe and get our latest blog posts delivered directly to your inbox! www.vervewell.org

03/09/2026

Have mental health terms become weaponized?

“Gaslighting.” “Trauma.” “Narcissist.” “Triggered.”

These words began as clinical language for real psychological experiences. But when everything is trauma and everyone is a narcissist, the language loses its meaning. Worse, it keeps us stuck in labels instead of moving us toward growth.

Mental health terms are tools, not verdicts. They should help you recognize patterns, but they aren't meant to define your identity or excuse harmful behavior. Real wellness isn't about having the right vocabulary; it’s about the actual effort you put in.

That means going to therapy and practicing deep reflection. It requires honest conversations where you identify patterns and consciously change habits. This process is messy and slow, but that’s where change actually happens.

At Vervewell, we believe language can open the door—but therapy helps you walk through it. We’re here to help you reconnect with yourself and build a life that feels grounded.

If you're ready to look past the labels and find a path that feels right to you, DM us or visit https://vervewell.org/contact/

03/06/2026

A lot of men don’t feel “sad” when they’re depressed.

They feel irritated, or tired, or checked out. They stay busy so they don’t have to think. They pull away and don’t really know why.

And they tell themselves, “I’m fine. Just stressed.”

Sometimes that’s true. Sometimes it’s not.

Jason works with men who are trying to understand what they’re carrying and find a healthier way forward. Drawing from both his clinical training and his own lived experience, he helps men navigate depression, anxiety, ADHD, and relationship challenges.

If something feels off, it’s worth paying attention to. Jason offers a free 15-minute consultation to get started. Learn more and schedule here: https://vervewell.org/our-team/jason-leito/

03/04/2026

Taking care of yourself can look a lot of different ways—and we love connecting you to people who do it well.

Our partners at Vertical Chiropractic are offering Vervewell clients a $75 new patient special, including a consultation, full spinal evaluation, and any necessary imaging.

If you’ve been dealing with pain or just want to feel better in your body, this is a great place to start.

Vertical Chiropractic
https://www.verticalfw.com/

03/03/2026

We’re excited to welcome Aria Loveless-Green to Vervewell as our newest student intern! Currently completing her Master’s in Clinical Mental Health Counseling, she will work with clients around life transitions, identity exploration, and trauma.

As a student intern, Aria uses existential therapy and ACT to help clients reconnect with their truest selves. When she’s not in the clinic, Aria is usually outdoors—likely with a camera in hand while hiking or kayaking. On her off days, she trades the trail for a cozy book, a deep-dive into Wikipedia, or some quality time with her cat, Amity.

Her journey into counseling has been a deeply personal one. You can read her full story here: https://vervewell.org/our-team/aria-loveless-green/

Aria will be with us through May as an intern and will then continue at Vervewell as an LPC Associate under Beth’s supervision.

03/02/2026

Friends offer comfort: They are great at listening, validating, and empathizing. They care deeply and want to help.

Therapists offer structure: Therapists are trained to spot patterns, underlying themes, and blind spots that are hard to see from the inside.

Friends respond personally: Friends share opinions, experiences, and advice based on their own lives and biases.

Therapists respond intentionally: They use evidence-based approaches, clinical training, and intentional questions to help clients think, feel, and respond differently.

Friends are in the story: Friends are part of someone’s life and relationships, which can make conversations emotional, protective, or filtered.

Therapists are neutral: Therapists aren’t in the client’s life. That neutrality creates space for honesty, clarity, and growth without consequences in personal relationships.

Friends help you feel better: Venting often brings relief in the moment.

Therapy helps you get better: Therapy focuses on long-term change - patterns, coping strategies, relationships, and identity.

Both friends and therapy play important roles. For those ready to move beyond venting, Vervewell’s team of experienced therapists is here to help. Schedule a consultation to see if working together feels like a good fit. https://vervewell.org/

Address

1814 8th Avenue, First Right Door, First Floor
Fort Worth, TX
76110

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	9am - 1pm

Telephone

+16823957226

Website

http://Vervewell.org/

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