Vervewell

Vervewell Vervewell Counseling: Therapy for Everyone♥️LGBTQ+allies🏳️‍🌈award winning individual, couples and family therapists🏆podcasters🎧🎤

At Vervewell, we provide a wide range of counseling and psychotherapy services in the Near Southside district of Fort Worth. Our team of compassionate therapists is honored to support individuals from all walks of life—spiritual and religious, creative and analytical, those who’ve been hurt and those learning to heal. We believe therapy should be for everyone. That’s why we offer inclusive mental

health care, both in-person and via telehealth, with open arms and open hearts. Every session is a space for soulful, human-centered conversations that honor the complexity of your story and the depth of your experience. Whether you're navigating anxiety, trauma, relationships, or personal growth, Vervewell is here to walk alongside you—one honest, heart-centered conversation at a time. Schedule on line at vervewell.org
Call or text: 682-395-7226

Have you ever wondered if therapy is the right thing for you? Not sure which Vervewell therapist is the best fit for you...
08/18/2025

Have you ever wondered if therapy is the right thing for you? Not sure which Vervewell therapist is the best fit for you? Do you have questions about our prices, scheduling, or our methods? A little anxious about scheduling but would appreciate some reassurance? We got you.

We’ll make getting started on your wellness journey simple and totally doable. No fluff—just real steps forward.

Reach out to us here: https://vervewell.org/contact/ or DM us.

A strong marriage starts with honest conversations.Pre-marital counseling isn’t about finding problems—it’s about buildi...
08/15/2025

A strong marriage starts with honest conversations.

Pre-marital counseling isn’t about finding problems—it’s about building a foundation. It helps couples navigate important topics like communication, conflict, values, finances, and family dynamics before they become stress points. This work demands courage from both partners—the willingness to own projections, tolerate differences, and risk authentic encounters.

But the goal isn’t perfection. It’s clarity and the tools to weather the seasons ahead—together.

Both Jason and Blake work with couples who are preparing for marriage to build deeper connection, strengthen communication, and step into this next chapter with confidence—one practical step at a time.

If you’re getting married and interested in boosting your relationship, both are currently accepting new clients. Shoot us a DM and we’ll help match you with the right fit.

To learn more visit https://vervewell.org/our-team/

Back-to-school. New job. New routine. If just reading that list makes your shoulders tense, you’re not alone.Vervewell’s...
08/13/2025

Back-to-school. New job. New routine. If just reading that list makes your shoulders tense, you’re not alone.

Vervewell’s Casye LeRay has put together research-based, real-life tips to help you move from just coping to finding a healthy, sustainable rhythm—for your mind and body.

From quick breathing techniques to mental reframing tricks, and even a 5-5-5 reset for those “spiral” moments—you’ll want to bookmark this one.

Read more here: https://vervewell.org/calming-the-back-to-school-craziness/

Visit the footer of our website to subscribe and get our latest blog posts delivered directly to your inbox! www.vervewell.org

Going back to school can be intense - and teens need tools, not just advice. Our therapy sessions help teens navigate fr...
08/11/2025

Going back to school can be intense - and teens need tools, not just advice. Our therapy sessions help teens navigate friendship drama, social pressure, academic stress, and emotional ups and downs with confidence. We focus on building real-world coping skills, emotional resilience, and healthy communication so they can thrive in school, at home, and with their peers. Safe space. No judgment. Real support.

Blake and Casye have a heart for working with teens and are known for creating spaces where young people feel seen and heard. To learn more about them visit https://vervewell.org/our-team/

Price reduction alert! All Long Live Lively therapeutic coaching courses have been reduced from $279 to $49! Designed wi...
08/08/2025

Price reduction alert! All Long Live Lively therapeutic coaching courses have been reduced from $279 to $49!

Designed with flexibility in mind, these courses can be self-led or experienced alongside Beth’s one-on-one guidance—offering support that fits seamlessly into any lifestyle. Drawing from Beth’s advanced psychology training and her own life experiences, the courses blend expert insight with authentic, relatable wisdom.

They also provide a meaningful form of self-care, especially valuable during the back-to-school rush when stress tends to build.

To learn more and take take advantage of this offer, visit www.longlivelively.org

It’s never too late to change your story.One year ago, Vervewell founder Beth released her first book—a blend of persona...
08/06/2025

It’s never too late to change your story.

One year ago, Vervewell founder Beth released her first book—a blend of personal memoir and self-help. Since then, she’s been humbled by the response from readers who saw themselves in her story and found hope in her words.

In her newest blog post, Beth opens up about the woman who inspired it all: her mother. After a life-altering divorce 35 years ago, Beth’s mom reinvented herself—and became a powerful example of late-in-life transformation, resilience, and love.

If you’ve ever felt like it’s too late to start again, read this.
https://vervewell.org/how-i-changed-my-story-and-how-you-can-too/

Visit the footer of our website to subscribe and get our latest blog posts delivered directly to your inbox! www.vervewell.org

What’s the difference between CBT and CPT?Both are talk therapies that help people identify and shift unhelpful thought ...
08/04/2025

What’s the difference between CBT and CPT?

Both are talk therapies that help people identify and shift unhelpful thought patterns—but they’re used a little differently.

CBT (Cognitive Behavioral Therapy) is a broad, flexible approach used to treat things like anxiety, depression, and stress. It focuses on the link between thoughts, feelings, and behaviors—and helps you build practical skills to manage them.

CPT (Cognitive Processing Therapy) is a specific type of CBT designed to treat trauma and PTSD. It focuses on how trauma affects your beliefs about yourself, others, and the world—and helps you challenge those beliefs in a structured way.

In short:
- CBT is for a wide range of issues.
- CPT is more specialized for healing trauma.

At Vervewell, we are lucky to have therapists that specialize in these types of therapy. Casye offers CBT to her clients, while David offers CPT. Both therapists are committed to helping clients build healthier ways of coping with whatever they’re facing—while also strengthening a grounded, confident sense of self along the way.

Burnout doesn’t always look like breaking down. Sometimes it looks like:- Dreading work even after a full weekend off- F...
08/02/2025

Burnout doesn’t always look like breaking down. Sometimes it looks like:

- Dreading work even after a full weekend off
- Feeling emotionally numb or detached
- Struggling to focus on simple tasks
- Snapping at coworkers or loved ones
- Constant exhaustion no matter how much you sleep

These aren’t just “bad days.” They’re warning signs.

If this sounds familiar, it may be time to connect with David Hooper. He works with high-performing professionals to pause, take honest stock, and make changes that actually stick. Because your mental health at work isn’t optional—it’s essential.

That One Thing They Did? It's Not the Whole Story.Your brain is constantly predicting what comes next — often without yo...
07/30/2025

That One Thing They Did? It's Not the Whole Story.

Your brain is constantly predicting what comes next — often without you even realizing it. But what happens when those unconscious predictions become self-fulfilling prophecies in your relationships?

If you’ve ever thought “Here we go again” and found yourself spiraling into conflict, you’re not alone — but you are likely following a pattern your brain created for you.

In this new blog post, Vervewell’s David Overstreet explores how subtle forces like salience bias and attribution errors shape our experiences — and how we can shift them to create healthier, more empowering interactions.

Read the full piece and explore practical ways to disrupt unhelpful cycles: https://vervewell.org/that-one-thing-they-did-its-not-the-whole-story/

Visit the footer of our website to subscribe and get our latest blog posts delivered directly to your inbox! www.vervewell.org

Casye supports adolescents (10+), teens, and young adults through life’s ups and downs—with some help from her furry sid...
07/25/2025

Casye supports adolescents (10+), teens, and young adults through life’s ups and downs—with some help from her furry sidekick, GumBeaux (available by request). This therapy dog isn’t just adorable; she’s a certified calm-maker, anxiety soother, and all-around good vibes ambassador.

From managing stress to exploring identity or just needing a safe space to talk, Casye’s compassionate, down-to-earth style makes therapy a place your child or teen will actually want to be. Sessions happen in-office or online—whatever fits your family’s needs.

Parents, if you’re looking for someone your child can actually open up to, Casye creates a space that feels safe, real, and easy to be in. She helps kids and teens feel more at ease—so they can talk, process, and grow in their own way.

For years, Blake Overstreet approached health like a puzzle to solve—chasing the perfect routine, optimizing every detai...
07/23/2025

For years, Blake Overstreet approached health like a puzzle to solve—chasing the perfect routine, optimizing every detail, and relying heavily on data. But over time, he realized that real wellness doesn’t always follow a formula.

Through trial, error, and a lot of lived experience, Blake finally discovered a simple framework he now uses in both his personal life and in sessions with clients: the SHEEN method—Sleep, Hydrate, Exercise, Express, Nourish.

It’s not flashy or rigid, but it’s helped him refocus on what matters most. In this post, he shares how the SHEEN method came to be, what each part means to him, and why flexible, foundational care often makes the biggest difference.

Read the full post → https://vervewell.org/vervewells-blake-discusses-his-sheen-protocol/

Visit the footer of our website to subscribe and get our latest blog posts delivered directly to your inbox! www.vervewell.org

Did you know? Chronic stress can physically change your brain.Long-term stress can shrink the prefrontal cortex (the par...
07/21/2025

Did you know? Chronic stress can physically change your brain.

Long-term stress can shrink the prefrontal cortex (the part responsible for decision-making and focus) and increase activity in the amygdala (your fear + anxiety center). That’s why stress doesn’t just feel overwhelming—it actually makes it harder to think clearly, regulate emotions, and stay grounded.

The good news? With the right tools and support, your brain can heal. The therapists at Vervewell can help you build practical, effective strategies to reduce stress and get back to a place where life feels manageable again.

All of our brainy, down-to-earth therapists are currently accepting new clients—and they’d love to connect with you.

Not sure where to begin or who might be the best fit? Just shoot us a note at inquiries@vervewell.org and we’ll help guide you toward the right therapist and the right next step.

You don’t have to figure it out alone. We’re here when you’re ready.

Address

1814 8th Avenue, First Right Door, First Floor
Fort Worth, TX
76110

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 1pm

Telephone

+16823957226

Website

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