Zaltana Wellness

Zaltana Wellness Prevent & Reverse Chronic Illness. Health Optimization & Medical Weight Loss 🩺

08/29/2025
Understanding when your body is stressed is key 🧘‍♂️
05/21/2025

Understanding when your body is stressed is key 🧘‍♂️

05/15/2025

Restricting eating to an 8-hour window at any time of day for 3 months boosts weight loss for at least a year.

04/16/2025

Are you STRESSED? Would you know if you were?

April is Stress Awareness Month. Follow me over the next few weeks as I highlight the negative impacts of unchecked stre...
04/06/2025

April is Stress Awareness Month. Follow me over the next few weeks as I highlight the negative impacts of unchecked stress on overall health 🧘‍♀️

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1717 Dixie Highway Suite 430
Fort Wright, KY
41011

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