Sunshine Yoga at the Park

10/05/2023

Today is !

Show kindness. Call a friend. Open a door for a stranger. Pay it forward. Visit a family member. Donate to a cause. Share the good, Sunshine Yoga friends! ☀️✨

10/02/2023

We love this. ✨ Happy October to all of our Sunshine Yoga friends!

09/28/2023

Hey Sunshine Yoga at the Park friends…check out this FUN Friday night flow! Rumor has it that Andy will be playing 80s music!

Join us TOMORROW for Blacklight Flow!!

⭐️Friday 9/29 5:30pm - 6:30pm
⭐️All levels Flow
⭐️Included with membership/intro offer
⭐️$28 for non members

09/27/2023

Oh, SUNSHINE YOGA friends! We have had the most fun getting to know you and flowing with you. THANK YOU for your support by welcoming ☀️ two new yogis ☀️ with a passion for outdoor yoga with open arms and hearts.

As we've now wrapped up our four months together, we wanted to extend the biggest and warmest appreciation to you. Keep your practice going and keep shining your lights so bright!

☀️✨ from your Sunshine Yoga gals, Victoria + Janel

09/26/2023

It's ! Mermaid Pose, also known as Eka Pada Rajakapotasana in Sanskrit, is an advanced asana that comes with practice after mastering Pigeon Pose.
☀️ opens the heart and hips
☀️ challenges your balance
☀️ stretches hips, groin, quads and shoulders
Curious about yoga? Reach out to us with questions!

09/25/2023

We feel this. 🌙✨

09/19/2023

Tomorrow is our last Wednesday Wake Up Sunshine Yoga flow at Memorial Park! Start your day with yoga from 7 to 7:45 a.m.
☀️ Memorial Park • 400 W. Church Street Fortville
☀️ Meet at the green space by the basketball courts
☀️ Bring your mat + water
☀️ $10 suggested donation

09/19/2023

It's ! Handstand, also known as Adho Mukha Vrksasana in Sanskrit, is a challenging balance pose.
☀️ inspires with an inversion pose
☀️ targets your whole body
☀️ challenges your yoga practice
Curious about yoga? Reach out to us with questions or flow with us at our last Wednesday Wake Up Flow at Memorial Park in Fortville (400 W. Church Street) tomorrow, Wednesday, September 20th, from 7 to 7:45 a.m. No yoga experience required!

09/18/2023

We hope your week begins with a SMILE.

09/13/2023

Sorry friends! We need to cancel tomorrow's Thursday night flow. See you Wednesday, September 20th for a 7 a.m. express flow with Janel! Have a great rest of your week!

09/12/2023

It's ! Perfect Pose, also known as Siddhasana in Sanskrit, is a seated pose often use in yoga for meditation.
☀️ opens hips and lengthens spine
☀️ releases anxiety, tension and stress
☀️ relaxes the nervous system and calms the mind
Curious about yoga? Reach out to us with questions or flow with us at Memorial Park in Fortville (400 W. Church Street) Thursday, September 14th from 6:30 to 7:30 p.m. No yoga experience required!