Union Yoga and Wellness

05/27/2026

☀️Summer Pass is
Here ☀️

Summer schedules shift, routines change-and sometimes, it's the season we need grounding the most.

This summer, we're inviting teachers + students to make space for themselves. To move, breathe, reset, and feel supported in community.

Whether you're building consistency or simply carving out more time for yourselt, we'd love to practice with you.

Unlimited Yoga Summer Pass - $225
7 June 1 - August 31

For Students + Teachers:
Valid school ID required
A summer to reset, renew, and feel good.

Reserve in Momence

05/18/2026

05/18/2026

You don’t have to know anyone.You don’t have to feel ready.You don’t have to have it all figured out.

You just have to begin 🧡

At Union Yoga, we believe yoga meets you exactly where you are. No pressure. No expectations. Just a welcoming space to move, breathe, and reconnect.

Curious about trying yoga? Our 21 Days Unlimited New Student Special is $45 — a beautiful place to begin.

✨ Reserve in Momence📍 Downtown Fortville

05/15/2026

There’s so much yoga teaches us…
and most of it happens off the mat.

Small reminders for everyday life

1. Gratitude
2. Progress, not perfection
3. It’s okay to rest
4. Listen to your body
5. The journey matters
6. Small steps still move you forward

Come as you are.

—

Which one resonates with you right now?
Comment the number 🧡

Especially as we move through 500 Minutes in May.

05/13/2026

A few gentle reminders we come back to again and again

Not just on the mat…
but in the middle of real life, too.

To slow down.
To breathe.
To soften.
To be a little kinder to ourselves.

To let go of what we can’t control.
To trust that we’re exactly where we’re meant to be.

Yoga has a way of meeting you there—
not asking you to be different,
just inviting you to come back to yourself.

Which one do you need most right now?

If you’ve been thinking about starting… this might be your moment

05/11/2026

A new week…
and most of us are already carrying a lot into it.

Stress. Tension. Thoughts that haven’t quite settled.

What if you had a way to release some of that—without needing to figure anything out?

This 75-minute Power Breathwork Experience is a space to do exactly that.

Through guided breathwork with Candy Irven, you’ll be invited to slow down, tune in, and reconnect with your body in a deeper way.

No experience needed.
No expectations.
Just space to arrive exactly as you are.

You might feel a shift.
You might feel clarity.
You might simply feel… lighter.

✨ A reset for your body, your mind, and your nervous system—right when you need it most.

June 6 | 11:00am
Reserve in Momence | Link in bio

05/07/2026

Mother’s Day is a beautiful reminder to care for the people we love…
and a gentle invitation to come back to yourself, too.

To slow down.
To breathe.
To move with intention.

For the next 48 hours, we’re offering a simple place to begin (or begin again).

Our New Student Special is $35.
21 days of unlimited yoga to support you in showing up—gently, consistently, and in a way that feels good in your body.

No pressure.
No expectations.
Just space to arrive exactly as you are.

✨ May 7–8
✨ Link in bio

Gift it to yourself… or someone you love.

05/06/2026

Not a quick fix.
Not pressure to be perfect.

Just a simple invitation to begin.

21 days to come back to yourself—
to move, to breathe, and to reconnect in a way that feels good in your body.

At your own pace.
In your own time.

Whether you’re brand new or returning after time away…
there’s space for you here.

✨ 21 days of unlimited yoga
✨ Heated + non-heated classes
✨ Beginner-friendly + all levels welcome

Start where you are.
We’ll meet you there.

…stay tuned 🧡

05/04/2026

A Mother’s Day giveaway, rooted in care

We’ve partnered with a few of our favorite local businesses to create a giveaway centered around care, connection, and taking a moment for yourself… or someone you love.

One lucky winner will receive:

✨ Union Yoga & Wellness — 10 Class Pack
✨ — gift card for something beautiful to wear
✨ — a bracelet with 4 meaningful charms
✨ — a gift card for your favorite cozy drink

A full day of feeling cared for… thoughtfully put together by our local community 🤍

—

To enter:
🌿 Follow all tagged accounts
🌿 Like this post
🌿 Tag a friend (each tag = one entry)
🌿 Bonus: Share to your stories

Winner announced: Friday, May 8th

—

Because you deserve moments like this too

05/02/2026

A little something for our community 🌿

Starting Monday, we’ll have a plant table in the studio—
a space to share, connect, and grow together.

Bring a plant…
or simply take one home.

Herbs, flowers, produce—whatever feels good to share.

No pressure.
No expectation.

Just a simple way to stay connected to one another.

✨ Begins Monday, May 4
✨ Available for 2 weeks during studio hours

Take what you need… leave what you can.

Everyone is welcome 🤍

👉 Tag someone you’d share a plant with 🌱

05/01/2026

It starts today 🏁

No waiting for the perfect time.
No pressure to do it all.

Just a small decision…
to show up for yourself.

Whether it’s 10 minutes or 60,
a class in the studio or a walk outside—
it all counts.

This is your reminder:
it doesn’t have to be all or nothing.
It just has to begin.

✨ 500 Minutes in May is here

We’ll have trackers waiting for you in the studio.
Start today… or start when you’re ready.

Move with intention. You’ve got this.