Wyoming Valley Chiropractic

11/17/2025

Traveling for the Holidays?
Stop by for a tune up before the long drive
(or flight)
Appt times available
Call today!

11/17/2025

✨👀 Big Changes Outside!!👀✨

We’re excited to share that our outdoor signs just got a fresh upgrade! 🙌

If you’re driving by, give our new signs a look — and a wave! 👋

Thanks for being part of our chiropractic family! 💙

Special thanks to Center City Print for the fabulous new signs!!

11/14/2025

🎉Thank You Thank You Thank You🎉
As we wrap up this year’s Patient Appreciation Days, we want to say a heartfelt THANK YOU to every single one of you who stopped in, celebrated with us, and continues to trust us with your health.

Your support, your kindness, and your commitment to your wellness truly mean the world to us. This week reminded us just how special our patient community is — full of wonderful people who make our office feel more like family.

We’re grateful for the chance to care for you, cheer you on, and help you move, feel, and live better. 💙

Thank you for an incredible week — and thank you for being the best part of what we do!

11/12/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today we pause to honor the brave men and women who have served our country with courage, sacrifice, and dedication. Your commitment to protecting our freedoms and way of life does not go unnoticed.

In a very special way we honor Mr Sam Guarnieri. Dr Lou’s uncle, WW2 Veteran and this year’s recipient of multiple lifetime achievement awards. At 99 years old, he has dedicated his life to serving his country and his fellow Veterans through multiple years of service making sure that no Veteran is forgotten.

From all of us at Wyoming Valley Chiropractic, thank you for your service and for the countless ways you continue to inspire us. We are deeply grateful.
❤️🤍💙

11/10/2025

🎉 Patient Appreciation Days Are Here! 🎉
November 10th–14th

We are beyond grateful for the amazing patients who make our chiropractic family so special! 💙
To say THANK YOU, we’re celebrating Patient Appreciation Days all week long!

✅ Special treats & giveaways
✅ Fun surprises throughout the week
✅ An extra dose of gratitude for each of you!

Whether you’re stopping in for an adjustment or just to say hi, we’d love to see you and celebrate the role you play in our practice. 🙌

📅 Stop by anytime November 10–14
Bring a friend, share a smile, and let us appreciate YOU!

We can’t wait to celebrate with you!
👉 Tag someone who should join you this week!

11/06/2025

🎄 Move Into the Holidays! 🎄

The holiday season is fast approaching — and we all know how busy (and delicious!) it can be. 🍪🦃
That’s why NOW is the perfect time to get into a routine of regular movement and exercise.

Staying active can help:
✅ Boost your immune system
✅ Reduce stress
✅ Improve posture and mobility
✅ Keep your spine happy and healthy

Even small steps — like daily stretching or a quick walk — can make a big difference in how your body feels throughout the season.

Start now, so you can enjoy the holidays feeling your best! 💪
And remember, pairing regular movement with chiropractic care helps your body function at its highest potential!

11/04/2025

🍁 Happy November, everyone! 🍂

The air is cooler, the sweaters are cozier, and the season of gratitude is here! 🙌
Between football games, family gatherings, and maybe one too many slices of pie 🥧— don’t forget to take care of your spine!

A healthy spine helps you enjoy all the fun this month brings — from raking leaves 🍃 to playing with the kids to cooking up your favorite holiday meals.

Let’s make November a month of thankful hearts and healthy backs! 💆‍♂️💆‍♀️
Call or message us to schedule your next adjustment and keep your body feeling great all season long!

10/23/2025

🌿 Wednesday Wellness Tip: Posture Matters! 🌿

Did you know that good posture does more than just make you look confident? It helps your body function at its best!

When your spine is properly aligned, your muscles, joints, and nervous system can all work more efficiently. Poor posture, on the other hand, can lead to headaches, fatigue, neck and back pain, and even affect your breathing and digestion over time.

✨ Wellness Tip:
Throughout your day—whether sitting at your desk, driving, or scrolling on your phone—take a moment to check your posture:
✅ Shoulders relaxed, not rounded forward
✅ Ears aligned over shoulders
✅ Core gently engaged
✅ Feet flat on the floor

Small adjustments can make a big difference in how you feel!

💆‍♂️ If you’re noticing posture-related tension or discomfort, chiropractic care can help restore balance and keep your spine in alignment.

10/22/2025

10/21/2025

10/17/2025

Happy National Pasta Day! 🍝❤️
This baked ziti is my go-to family favorite — easy to make, full of flavor, and always brings everyone to the table. Nothing beats a simple meal that feels like a warm hug after a long day!

What’s your favorite pasta dish to share with your family? 👇

10/17/2025

💤 The Power of a Good Night’s Sleep 💤

Did you know that quality sleep is one of the most important factors in your overall health and healing? When you sleep, your body does some of its most important work — repairing tissues, balancing hormones, and restoring energy levels.

But here’s the catch… if your spine is misaligned, it can interfere with your nervous system and make it harder for your body to relax and reach deep, restorative sleep. 😴

At Wyoming Valley Chiropractic, we help patients improve their sleep naturally by addressing spinal alignment, reducing tension, and helping the body function at its best.

If you’ve been tossing and turning, waking up sore, or struggling with fatigue during the day, it might be time for a spinal check-up.

📞 Call us at 570-288-9998 to schedule your visit and start sleeping — and feeling — better!