Balance Yoga & Wellness

Balance Yoga & Wellness https://clients.mindbodyonline.com/classic/ws?studioid=5565&stype=42&sLoc=0&giftCardID=1450
Find your BALANCE. Remember that yoga is for everyone.
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Yoga, Massage Therapy, Metaphysical (Reiki and much more), Peloton, & Infrared Sauna Balance Yoga opened its doors in December of 2008 with the intention of uniting an existing local yoga community. Despite empty classes and a non-existent advertising budget, students began trickling in and practicing yoga on our concrete floors. A year later, we were outgrowing our space, initiating talks of expa

nsion. The new 4,200-square-foot wellness center in Forty Fort opened its doors in 2015. It includes two yoga practice spaces that can accommodate 75 students, a meditation room, three patient therapy rooms, retail space and an art gallery. The multi-use center was designed to promote a sense of tranquility and equanimity. Our eco-friendly studio relies heavily on natural lighting and hosts bamboo floors throughout. This is our new yoga home, and we want it to feel like your yoga home, too. In addition to our daily schedule of yoga classes, Balance Yoga and Wellness offers workshops and training sessions from nationally and internationally known yoga instructors. Metaphysical (energy work) Reiki, Integrative Energy Therapy, and Cranial Activation. Bodywork including Thai massage, prenatal massage, deep tissue massage, aromatherapy massage and reflexology also are available throughout the week. Every BODY and every ABILITY. There are no limitations. Come gather with us and rejoice in this gift – the beloved practice of yoga

Please feel free to contact us by email, as it is the quickest way to get a response at info@balanceNEPA.com

You’ve practiced. You’ve grown.Now it’s time to step into leadership. ✨Our 300-Hour Hybrid Yoga Teacher Training is desi...
05/27/2026

You’ve practiced. You’ve grown.
Now it’s time to step into leadership. ✨

Our 300-Hour Hybrid Yoga Teacher Training is designed for teachers and dedicated students who want more than memorizing sequences. This is a modern, science-informed training that blends intelligent movement, anatomy, philosophy, mentorship, and authentic teaching development.

Whether your goal is to refine your voice as a teacher, deepen your personal practice, or become part of a supportive community, this training is created to help you evolve with confidence and clarity.

🧘‍♀️ Hybrid format for flexibility
📚 Advanced studies in anatomy, sequencing & philosophy
🤝 Personalized mentorship & practical teaching experience
🌿 Supportive, like-minded community

DM us for details or to schedule a conversation about whether this training is the right fit for you. 💜

Did you know we offer professional massage therapy right here at the studio?Whether you’re recovering from workouts, man...
05/26/2026

Did you know we offer professional massage therapy right here at the studio?

Whether you’re recovering from workouts, managing stress, or simply needing time to reset your nervous system, our massage sessions are designed to support your body and mind.

✨ Available services + pricing:
We offer a variety of session lengths and pricing options to fit your needs and schedule. (Ask us at the front desk or message us directly for current availability and rates.)

Our goal is simple: to help you feel better in your body. More open, more relaxed, and more at ease.

If you’ve been curious, consider this your sign to book some time for yourself.

In honor of Memorial Day 🇺🇸We pause to remember and express gratitude for those who have served and sacrificed. Wishing ...
05/25/2026

In honor of Memorial Day 🇺🇸

We pause to remember and express gratitude for those who have served and sacrificed. Wishing our community a peaceful holiday filled with presence, rest, and connection.

We look forward to seeing you back on the mat soon 🤍

A quick update for our Memorial Day Monday schedule, our Monday afternoon and evening classes are cancelled.We’ll still ...
05/24/2026

A quick update for our Memorial Day Monday schedule, our Monday afternoon and evening classes are cancelled.

We’ll still be honoring the morning with movement earlier in the day, and then taking the rest of the afternoon and evening off so our teachers and community can enjoy time with family, rest, and the holiday.

Thank you for understanding, and we’ll be back on the mat with you soon. Wishing you a peaceful and meaningful Memorial Day 🇺🇸✨

🇺🇸 Memorial Day Week Schedule 🇺🇸As we move into Memorial Day weekend, we’re honoring the balance of movement, rest, and ...
05/24/2026

🇺🇸 Memorial Day Week Schedule 🇺🇸

As we move into Memorial Day weekend, we’re honoring the balance of movement, rest, and gratitude. Whether you’re traveling, spending time with family, or staying local, we hope you make space to care for yourself this week. ❤️

Please check our updated schedule for holiday week classes. We can’t wait to move with you on the mat.

✨ New here? Your first 30 days of unlimited yoga is just $49.99.

Thank you to all who have served and sacrificed. Wishing our Balance Yoga & Wellness community a safe and meaningful Memorial Day weekend. 🇺🇸

✨ NEW TO YOGA? THIS IS FOR YOU ✨Thinking about trying yoga but not sure where to begin? Start here. 🤍At Balance Yoga & W...
05/22/2026

✨ NEW TO YOGA? THIS IS FOR YOU ✨

Thinking about trying yoga but not sure where to begin? Start here. 🤍

At Balance Yoga & Wellness our New Student Special gives first-time clients:

🌿 30 Days Unlimited Yoga
🌿 Unlimited classes for only $49.99

This is the perfect way to explore different class styles, meet our teachers, and discover what feels best for your body and lifestyle — without a big commitment.

We offer classes 7 days a week in a welcoming, non-heated environment with supportive instructors and a relaxed community vibe. ✨

No experience needed. No flexibility required. Just show up exactly as you are.

Your yoga journey can start today. 💛

https://clients.mindbodyonline.com/classic/ws?studioid=5565&stype=-98

Thinking about trying yoga but not sure where to start? 🤍At Balance Yoga & Wellness we’ve created a welcoming, non-intim...
05/21/2026

Thinking about trying yoga but not sure where to start? 🤍

At Balance Yoga & Wellness we’ve created a welcoming, non-intimidating space for EVERY body — especially beginners. You do not need to be flexible, experienced, “fit,” or know anything about yoga before walking through our doors. We’ll guide you. ✨

Our classes are either 60 or 75 minutes and our studio is kept warm and comfortable (typically between 70–78 degrees depending on the class, season, and instructor preference). We do NOT offer heated or hot yoga classes — just a cozy environment designed to help you move, breathe, stretch, and relax without extreme heat. 🌿

Expect:
• Kind people
• Talented, experienced instructors
• Classes 7 days a week
• A relaxed, supportive vibe
• Options for beginners through advanced students

✨ IMPORTANT FOR NEW CLIENTS ✨
If you are NEW to Balance Yoga & Wellness, the BEST way to start is with our New Student Special:

30 Days Unlimited Yoga for only $49.99

This special is specifically for first-time clients and gives you a chance to explore different teachers and class styles at a very low investment in yourself. 💛

The pricing chart in the image includes our regular pricing options for returning students OR for after your New Student Special ends.

Not sure which class to start with? Beginner Yoga, Restorative Yoga, and Slow Flow are beautiful entry points into the practice.

Come as you are. Truly. 🤍

https://clients.mindbodyonline.com/classic/ws?studioid=5565&stype=-7&sView=day&sLoc=1

☀️ YoGonnaRun is BACK this June! 🏃‍♀️🧘‍♂️Every Tuesday & Thursday, 6–7 AM in JuneAt Balance Yoga & WellnessIs it a yoga ...
05/20/2026

☀️ YoGonnaRun is BACK this June! 🏃‍♀️🧘‍♂️

Every Tuesday & Thursday, 6–7 AM in June

At Balance Yoga & Wellness

Is it a yoga program for runners or a running program for yogis?

YES. It’s both. 💥

YoGonnaRun is designed to get you outside, get you moving, and connect you with an uplifting community of like-minded people of all ages and abilities.

Each class includes:
🏃‍♀️ 30-minute run or walk at your own pace outdoors
🧘‍♀️ 30-minute studio yoga session focused on strength + stretch

You’ll build stamina, endurance, strength, and flexibility — while loosening tight muscles, strengthening your core, and boosting your mood.

The vibe? Positive energy only. No judgment. No negativity. Just movement, breath, and community. 💛

💲 Included with memberships or class passes
💲 $59 per week (8 classes) for non-members / drop-in package

“YoGonnaRun… and YoGonna like it.” 😉



https://clients.mindbodyonline.com/classic/ws?studioid=5565&stype=-8&sTG=23&sView=day&sLoc=1&sTrn=100000037&date=06/02/26

Address

900 Rutter Avenue
Forty Fort, PA
18704

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 3pm
Saturday 8am - 12pm
Sunday 9:30am - 10:45am
6pm - 7:15pm

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