Pine Peak Therapy

11/13/2025

Stop on by! The peppermint mocha is amazing 🤩

Sota Sips Coffee LLC here until 11!

11/12/2025

A little Thursday pick me up sounds like a fabulous idea! See you there. 7-11 in the parking lot ☕️

SURPRISE!!! See you at PINE PEAK FITNESS in Fosston tomorrow 7:15-11!!

*I’m not accepting preorders*

11/12/2025

The True Nature of Occupational Therapy

🌿 Occupational Therapy is more than exercises or checklists — it’s about people, purpose, and participation.

From toddlers learning to play and explore…
to adults regaining strength after an injury…
to older adults striving to maintain independence —
OT meets each person exactly where they are.

At Pine Peak Therapy, we look at the whole picture:
🧠 body, mind, and environment
💛 goals that are truly meaningful
🤲 routines, habits, and the activities that make life yours

Because “occupation” means anything that gives your day purpose — from brushing your teeth, to returning to work, to playing with your child, to gardening, painting, or simply connecting with others. 🌻

✨ OT is holistic care. It’s meaningful care. It’s care designed around YOU.

11/10/2025

🌲 At Pine Peak Therapy, we believe in hometown care with a personal touch. 🌲

We’re proud to serve our community with specialized therapy services — including:
🗣️ Speech Therapy
🧸 Pediatric Occupational Therapy
✋ Certified Hand Therapy (fingertips to shoulder)
🌸 Pelvic Floor Therapy (Women, Men, & Children)

Our team is dedicated to providing quality care close to home — because you deserve the best support, right here in your community.

💚 Remember: You have the right to choose where you receive your care.
Choose connection. Choose quality. Choose Pine Peak Therapy.

11/07/2025

Speech therapy is so much more than practicing sounds — it’s about building a strong foundation for communication, learning, and confidence. 🌟

Through engaging, play-based activities, speech therapy helps children grow in so many ways:
🧠 Vocabulary Development – Expanding the words they understand and use
👂 Listening Comprehension – Strengthening their ability to follow directions and understand stories
🔤 Letter-Sound Awareness – Building early literacy and reading readiness skills
🗣️ Language Structure & Grammar – Learning how to put words together to express clear ideas
💪 Confidence & Motivation – Empowering children to share their thoughts and connect with others

Every small step in speech therapy leads to big communication victories! 💙

Contact us by calling 218-435-1210, emailing admin@pinepeaktherapy.com, or visit our website www.pinepeaktherapy.com

10/30/2025

🏈 Let’s go Greyhounds!! 🏈

Big day for the Fosston Greyhounds as they battle the Falcons for the Section Championship! 🔥💪
We’re cheering loud and proud!
Bring that energy, play your hearts out, and let’s make some noise for the Greyhounds!! 🐾🎉

GET UP GREYHOUND FANS❗❗
IT'S GAMEDAY 🏈

The Greyhound football team is heading to the Fargodome today for a 4:30 kickoff against the Fertile-Beltrami Falcons. The Greyhounds will look to knock off the four-time defending Section Champion Fertile-Beltrami Falcons and punch their ticket to the next week's State Quarterfinals in Grand Rapids or Moorhead. These two teams met 34 days ago with the Falcons coming away with a 6 point win (20-14). The Greyhounds bring a 7-3 record to the dome and the Falcons come in at 6-3. We hope you can make it to cheer on the Greyhounds!

🚨 Section 6 9-Player Championship Game
📅 Thursday, October 30
🆚 Fertile-Beltrami Falcons
📍 Gate City Bank Field inside the Fargodome
🕘 Kickoff: 4:30
🎟 Playoff ticket prices: $5 students and $10 adults
*Cash only at the gate
🍿 Concessions are cash or card
📱 Full Online Program: https://sites.google.com/isd601.org/8aprograms/home
📻 Radio: 96.7 FM and on the R&J Radio App
💻 Online Radio Link: https://streamdb4web.securenetsystems.net/cirruspremier/KKCQ
📱💻 YourLiveEvent Livestream: https://www.youtube.com/live/xx6B-fPG3Rs?si=I1vFqtw8T9kGOajY
📱💻 KROXAM Livestream: https://www.youtube.com/live/NuJO8iJTokU?si=yrtPl04nXVfiQJTO
🏆 The winner will advance to the State Quarterfinals at Grand Rapids or Moorhead one week from today.

Good Luck

10/27/2025

🎃 Happy Halloween from Pine Peak Therapy! 👻

Halloween can be spooktacularly fun, but it can also bring unique challenges for kids working on communication, fine motor, or social skills.
Let’s make Halloween about kindness, inclusion, and connection.
Because when every child feels seen, every celebration gets a little brighter. 🌟

10/21/2025

👻 This spooky season, let your child’s imagination lead the conversation!
When your child puts on a costume, they’re doing more than just playing — they’re practicing important communication and thinking skills!

Here’s how dress-up play supports speech and language development:

1️⃣ Expands Vocabulary
Each costume brings new words to explore!
🦸 “cape,” “rescue,” “superpower”
🧑‍⚕️ “stethoscope,” “check-up,” “heartbeat”
✅ Tip: Label items as you play — “You put on the helmet,” “The firefighter is spraying water!”

2️⃣ Builds Sentence Length & Grammar
Pretend stories encourage children to combine ideas into full sentences.
✅ Tip: Model longer sentences:
Child: “I cook.”
You: “You’re cooking soup for the monster!”

3️⃣ Encourages Social Skills & Conversation
Taking turns and sharing roles (“You be the dragon, I’ll be the knight!”) teaches cooperation and flexible thinking.
✅ Tip: Practice questions like:
“What should we do next?”
“Who needs help?”

10/09/2025

🎉🎂 Big Happy Birthday to Andrea! 🎂🎉

We're celebrating our amazing speech therapist and audiologist today!!

We hope your day is filled with laughter, a little extra coffee, and maybe even some peace and quiet (but not too quiet 😉).

If you see her out and about today, make sure to wish her a Happy Birthday!

10/07/2025

🌟 Meet Madison! 🌟

We’re excited to welcome Madison Bailie to Pine Peak Therapy! Madison is a Senior at Fosston High School and will be joining us through the School-to-Work program for the duration of the school year.

Madison plays volleyball and softball, loves to travel, spend time with friends, and is a big fan of Bubblr 🫧

She chose to do her School-to-Work experience with Pine Peak Therapy because she’s interested in learning more about occupational therapy and speech therapy — and wants to pursue a career helping people in the future 💙

We’re so glad to have you on our team this year, Madison!

10/03/2025

🔊 October is Audiology Awareness Month! 🔊

Hearing health is an important part of overall wellness—for children and adults alike. Whether it’s protecting little ears from loud environments, or making sure you can fully enjoy conversations, music, and everyday sounds, Andrea is here to help.

👂 Take this month as a reminder to care for your hearing—you only get one set of ears!
📅 Call us today to learn more or schedule a consultation with Andrea.

10/03/2025

Yes, excited for this! 🖐️🦶

✨ New Service Coming to Pine Peak Fitness in Fosston! ✨

We’re excited to welcome Hand & Foot Reflexology with Natalie Christian, a Fertile, MN native and certified reflexologist through the Ingham Method. Natalie offers 30 and 60 minute sessions.

📅 She will be at Pine Peak Fitness on October 29th.
📞 To book your session, call or text Natalie at 218-791-0518.

If you’re already familiar with reflexology—great! If not, stay tuned… we’ll be sharing more information soon.

Natalie shares:
"Recognizing the fact that we all heal at different paces, I intend to come alongside and support each of you with care, intention, and understanding."

We’re thrilled to bring this relaxing and restorative service to the Fosston community! 💆‍♀️🦶