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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Doctor Liz Lyster

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Foster City, CA
Doctor Liz Lyster

Dr. Liz Lyster is a respected expert in midlife health, committed to guiding women through hormonal transitions with confidence and grace.

Board-Certified OB/GYN
Expert in menopause, perimenopause & andropause 🌿

👇 Let’s stay connected:
📞 Free Consultation
👩‍🦳 Menopause Support Group
📚 My Books
📸 Instagram | 🌐 Website Her personalized approach fosters overall well-being, empowering women to flourish at every stage of life. Her specialty is with women going through menopause and perimenopause.

07/22/2025

To those who joined me for a heartfelt masterclass on Healing After Loss — thank you. 💛
We explored so much: grief, identity, menopause, s*x, and how to gently reclaim your joy and vitality in midlife.

Missed it? Or want a quick recap?

💬 Drop a “RECAP” in the comments if you’d love access to the replay or the key takeaways.
🎥 I’m working on something special just for you — and I’d love to know what would support you most.

You’re not alone on this journey. Let’s keep healing, together. ✨

07/17/2025

🌙 Tonight’s the Night 💛

If you've been navigating grief, hormonal shifts, or feeling like you've lost touch with your body and your joy — I created this for you.

💬 Healing After Loss: A Conversation on S*x, Identity & Menopause
🗓️ Tonight — July 17
🕠 5:30 PM PT | 8:30 PM ET
🎟️ Free to attend — just come as you are.

We’ll hold space for the hard stuff — loss, disconnection, and the quiet grief of not feeling like yourself — and gently explore what it looks like to reconnect with your body, your desire, and your sense of you.

💫 It’s not about “fixing” yourself.
It’s about remembering the wholeness that’s already there.

🌐 Save your spot (yes, there’s still time):
👉 https://drlizmd.com/masterclass-with-dr-liz-page

You don’t have to do this alone.

07/16/2025

Hi, I’m Dr. Liz — and I’ve helped thousands of women reclaim their spark in midlife and beyond.

But more importantly?
I’ve walked this path myself.
I know what it’s like to feel overwhelmed, exhausted, and unsure what’s happening to your body.

You are not alone.
Join me for this free masterclass, where we’ll cut through the noise and get you real answers — with warmth, science, and a whole lot of hope. 💛

🔗 https://drlizmd.com/masterclass-with-dr-liz-page
🎓 Let’s get you back to feeling like YOU again.

07/15/2025

Tired of feeling like your body is working against you?

If you’ve been told “it’s just aging” — I have news for you:
It’s not just aging. It’s hormones.
And they can be balanced.

✨ In my free masterclass, I’ll walk you through:
✅ The 4 key hormones ruling your midlife
✅ How to decode your symptoms
✅ Practical steps to reset your energy, mood & metabolism

Let’s stop guessing and start understanding. 💡
📲 Save your spot now: https://drlizmd.com/masterclass-with-dr-liz-page

07/11/2025

🔥 Are your hormones running the show?

If you’re in midlife and feeling off — low energy, mood swings, brain fog, or weight gain that won’t budge — it’s not just in your head.
It’s your hormones.

But here’s the good news: You can get back in control.
Join me for a powerful FREE Masterclass designed to help you feel like yourself again. 💛

🎓Healing After Loss: A Conversation on S*x, Identity & Menopause
🗓️ Thursday, July 17th, 5:30 PM PST / 8:30 PM EST
🎥 It’s online + free — just save your spot!

👉 Register here: https://drlizmd.com/masterclass-with-dr-liz-page

07/10/2025

I’ll never forget my first tango teachers, Nancy and David Mendoza. I started going to their Wednesday night class back in 2012 — just five minutes from home. My kids were 11 and 14 then, and let’s just say... whoever was already in bed when I got back got $5 the next morning. 😄 (Single moms, you get it.)

Nancy and David are more than teachers — they’ve been pillars of the incredibly vibrant tango community in the San Francisco Bay Area for decades. I’m so grateful they’re still teaching and sharing their passion with such warmth and elegance.

This photo was from a recent celebration of their 30th wedding anniversary — which also happened to be Nancy’s birthday! We gathered in the beautiful home of fellow tango dancers for a cozy Milonga, and I got to reconnect with familiar faces I hadn’t seen since before the pandemic.

The music, the movement, the memories... it was pure joy.

Here’s to chosen communities, meaningful traditions, and the magic of dance that brings us back home to ourselves — and to each other.

07/07/2025

Routine screening colonoscopy ✅

Blessed to have turned 60 — and this is just part of the deal when it comes to staying healthy. 🙌

Prevention is powerful.
Taking care of your future self means showing up for screenings like this, even if they’re not the most glamorous.

💛 Aging well isn’t luck — it’s care, intention, and consistency.

If you're 45 or older, talk to your doctor about when you should get screened.
Your health is worth the follow-through.

07/02/2025

Hello, July. 🌞

A new month, a new beginning — and a reminder that this season of life is yours to shape.
Not with perfection, but with presence.
Not with pressure, but with purpose.

Whether you’re reclaiming your energy, setting stronger boundaries, shifting your hormones, or simply choosing joy more often…
✨ July is your invitation to keep going, keep growing, and keep showing up for you.

Midlife isn’t a crisis — it’s a reset.
Let it be powerful. Let it be sacred. Let it be yours.

Here’s to a month of ease, insight, and unapologetic self-care.
You deserve it all.

Address

Foster City, CA

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+18443754963

Website

https://drlizmd.com/

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Doctor Elizabeth Lyster - Hormone Expert

Board certified in Obstetrics and Gynecology, she has special expertise in the treatment of perimenopause and menopause with bioidentical hormones. In 2009, Dr. Lyster published her first book, “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling LikeYourself Again”. She is currently working on her second book, which is being written for men, to explain both female and male hormonal imbalance.