Orangetheory Foster City

04/07/2026

Meet Kathryn — founder, CEO, mom, DriTri finisher. The night before DriTri, she had an anxiety dream that she was drowning. As a founder and CEO of a growing company, she’s used to high-pressure moments. But this time? The nerves weren’t about business. They were about stepping into the studio and taking on DriTri.​

And she did it anyway. She showed up. She pushed through. She proved to herself that the fear wasn't bigger than her. ​

She takes on big challenges like DriTri because they make her sharper, calmer, stronger. Enhanced focus. More energy. Stress relief. Better mental health. And a community that pushes her to be better. ​

This wasn’t just about finishing. It was about modeling courage. Her daughter watched mom and dad step outside their comfort zones — and come out stronger. That’s the real win. 🧡

04/07/2026

World Health Day reminder: health isn’t a finish line — it’s a daily choice. And every step forward brings you closer to your strongest self. 🌱 Here’s to the sweat, the discipline, and the self-love behind every rep. What keeps you consistent? 👇

04/06/2026

It’s OTFoundation day. Time to squat, hinge, lunge, push, pull… and question your relationship with push-ups. 😌

04/03/2026

Birthday miles and milestone smiles 👏🧡

04/02/2026

Power walkers: building glutes and character one unapologetic stride at a time. 🔥 Happy National Walking Day to our incline icons showing the world how it’s done. 👏🚶‍♂️

04/01/2026

Relax. Nothing is changing. Carry on with your detective work.
Happy April Fools 😌

04/01/2026

DriTri takes everything you love about Orangetheory and turns the volume all the way up — rower, floor, and tread combined into one unforgettable experience designed for all fitness levels. DriTri isn’t just a challenge; it’s a celebration of energy, camaraderie, and how far you’ve come. Goosebumps guaranteed. Cross the finish line as a Dri-Athlete and don’t look back. 🧡 ​
How will you take it on? ​
• DriTri Full – The OG classic. Respect. ​
• DriTri Sprint – Half the distance, double the confidence. ​
• DriTri Strength – Added weights and inclines for a little extra spice. ​
• DriTri Team – Because doing hard things with friends hits different. ​
Check with your local studio for specific dates and times. Register now in the app or at your local studio. 🏁

04/01/2026

🚨 LAST CHANCE 🚨 Orangetheory Fitness is in the running for Best Boutique Fitness Brand in the 2026 Newsweek Readers’ Choice Awards.

Voting closes soon — this is your final chance to make it count: https://www.newsweek.com/readerschoice/best-boutique-fitness-brand-2026

Let’s bring it home. 💪🍊

Vote for the best boutique fitness brand chosen by our panelists and Newsweek editors.

03/31/2026

Meet Joey from OTF Brownsville.​

A member since the studio first opened, Joey says it’s the welcoming staff, motivating coaches, and the members around him that keep him coming back. Seeing people of all ages show up and give their best every day inspires him to push himself even further — and, as he puts it, sometimes it’s about keeping up with the younger ones, too.​

Because sometimes the strongest motivation comes from the people working out right beside you. 🧡

03/30/2026

Friendly reminder: the windshield is bigger than the rearview mirror for a reason.

03/27/2026

big smiles for big achievements. cue the applause! 👏🎉🧡

03/26/2026

Big thank you to Nathan for stopping by Orangetheory Fitness and teaming up with Saucony to bring such an amazing experience to our members! 🧡👟

We loved seeing everyone take the Saucony shoes for a test run during class — nothing better than pushing limits in fresh kicks!

And shoutout to our 8 lucky winners 🎉 who walked away with hats, stress balls, and gift cards — enjoy your goodies!

Can’t wait for the next one! 🔥

03/24/2026

Staying consistent is easier and, let’s be honest, more fun when you don’t do it alone. 🧡​

Gabby and her mom Kathleen from OTF Ladue take class together three times a week, keeping each other accountable and turning workouts into something they truly enjoy together.​

As Gabby puts it, “Usually if we’re coming in the morning together, we also drive together, so there’s no option of canceling because she will be outside my house. It also pushes us in class because I don’t want her to get more splats than me! It’s also just fun because we’re BFFs!”​

We love seeing the bonds that grow stronger both inside and outside the studio. Sometimes the best motivation is knowing someone is literally waiting outside your house so you can’t cancel. 😆

03/24/2026

Final raffle draw of the Transformation Challenge 🎉

Congrats to Susan, our winner of a $50 self-care gift card!

Huge thank you to everyone who participated this year — you all absolutely crushed it. 🔥

03/18/2026

200m row benchmark is tomorrow 🚨

Coach Vic’s tips = your PR incoming. Stay controlled, stay powerful, and finish strong. Let’s get after it 💪🔥

03/10/2026

Congrats to Leon, the winner of our Raffle #3! 🎉 He scored a $50 gift card to his water bottle brand of choice.

Big thanks to Joanne for helping out with the raffle draw today!🧡

Stay tuned…one last raffle coming in 2 weeks! 👀

03/05/2026

Want to PR your .25 Mile Benchmark tomorrow? 👀
Coach Davis has a few tips to help you hit that speed and hold it. 🏃‍♂️💨
Drop a 🔥 if you’re coming in to run with us!

02/24/2026

Huge congratulations to our Weeks 3 & 4 raffle winner, Elizabeth Ibarra 🧡🥳

Thank you to everyone who entered — more exciting draws coming soon!

02/19/2026

Coach Rachael is taking over to help you master the 12-Minute Benchmark! 🏁⏱️

She’s dropping the ultimate blueprint on 3 key strategies you can use to tackle your 12 minutes. Whether you’re chasing a new PR or setting your first baseline, Coach Rachael is breaking down how to use the Alternator, Hit & Hold, and Progressive Build methods to find that extra gear when the lungs start to burn. 📈🔥

Good luck to all our members hitting the floor this week! You’ve put in the work, now it’s time to show what you’re made of. We’re rooting for you! 🏆💪🏾

Drop a “🔥” if you’re ready to crush your 12 minutes!

02/14/2026

Happy Valentine’s Day 💗
We have so much love and appreciation for each and every one of our members. Thank you for showing up, working hard, and giving back during our 90-minute donation class, and because of YOU, we exceeded our donation goal! ✨
All donations go directly toward the American Heart Association.
Your hearts (and splats) were truly in the right place today. 🧡💪

02/13/2026

SCIENCE SAYS: Consistency > Intensity. In this study, showing up 2+ times per week drove meaningful VO2 max improvements. Your body adapts with repeated exposure. Your brain rewires with repeated choices. That’s how consistency becomes a habit — and habits create progress. Link in bio to learn more. ​

💬 What helps you stay consistent? Drop your go-to tip 👇

02/11/2026

🧡 We wish our friend Mike a speedy recovery and thank him for sharing his story! Inspired by members like Mike, we are hosting a 90-minute donation class dedicated to the American Heart Association.

🔥 Let’s go all out, Foster City! Bring the energy, bring a friend, and let’s turn our splats into support for the AHA this Saturday @10:30AM ! 💪🫀🧡

02/10/2026

Growth and comfort can't coexist. Choose growth.

02/09/2026

🎉 RAFFLE WINNER ALERT! 🎉
Huge congrats to Shannon on winning our first Transformation Challenge raffle! You just scored a $50 gift card to ANY athletic brand of your choice 💪🔥 Time to treat yourself, you earned it!
👀 Stay tuned for Raffle #2… more winners coming! 🎉🔥