Fuel the Mind, Body Spirit with Laura Hall

01/14/2023

50 classes in the books!!!! Happy it was with some of my favorite people 🥰

12/15/2022

11/04/2022

Calling all wellness workers! Join us for a night dedicated to our Athleta WellPros (formerly known as FitPros). Let's come together and build a community of support in an otherwise often competitive and isolating industry. We'll kick things off with a class led by one of our WellPros Laura Hall RDN...

10/18/2022

Having the best Tuesday and it isn't even done! Finally got back to my prepandemic 12mph all outs with , celebrated one of my FAVORITE human beings , and it is ALL OUT WITH AIOKI at OTF!!! So blessed to have this job and these amazing people!!!

10/13/2022

Missed all of my 6:15amers being in class together! So blessed to have this job 🥰

10/01/2022

Just made my first stop to and couldn't make a decision because the options were too good so I got a little of everything!! Green goddess smoothie, sunny D tea, oatmeal cookie protein snack, beauty and immune boost shots!!! Definitely recommend!!!

09/30/2022

Cross training with a barre workout!

09/30/2022

Love training this amazing group!

09/27/2022

I am excited to announce that I am returning to Allentown to teach a few classes once again!!! Join me Sundays at 9:30 and 10:45am!!!!!! I start back on October 2nd!!!!

09/14/2022

Dri Tri is happening this Saturday and Sunday, 9/17 and 9/18!!!! I will be cheering you on in Saturday's 7am and 10:30am Dri Tri and will be coaching Dri Tri on Sunday at 9:30am!! Lets get it done together!!!

08/30/2022

Have you tried a Lift45 class yet? Need a break from the tread and rower? Or looking to get a little extra resistance training in? Lift45 is a 45 minute resistance training class at OTF! Sign up for one today!

05/14/2022

To say that I love being a health and fitness coach is an understatement... It is an honor, privilege and brings the most joy to my soul to be a part of all of your lives!

05/04/2022

Come join me tomorrow, Thursday, May 5th from 7-8pm for my Mdditation 101 seminar!! Breathwork, sound therapy, relaxation techniques and mini meditations. Take one hour of self care for yourself this week!

04/29/2022

Join me tomorrow for a restorative yoga flow from 9-10am at FCTfit!! Free to FCTfit members. $15 non-members.

04/27/2022

I will be guiding you through a 1 hour yoga practice for all levels. Includes meditation, sound therapy and yoga flow. SIGN UP: https://www.signupgenius.com/go/10C0E4EA9A923A0FCC61-yoga

04/27/2022

Sign up for this amazing meditation class with me! Class will include breathwork and breathing techniques, relaxation exercises, mini meditations and sound therapy! Sign up:
https://www.signupgenius.com/go/10C0E4EA9A923A0FCC61-meditation

04/27/2022

Join me tomorrow morning at 5am and 615am at OTF Easton!!! 12 Minute Benchmark Run tomorrow. DO NOT MISS IT!!!