Yoga in the Hills

Yoga in the Hills Breathe | Move | Be

In-Home evidence-based Yoga & Mindfulness instruction for all ages. Learn self-care techniques for stress, anxiety and pain.

Rachelle Godfrey is a highly trained and experienced Yoga and Mindfulness Teacher. Skilled in teaching evidence-based practices for all ages and abilities, Rachelle strives to help others improve their overall wellness through stress, pain and mood management self-care techniques. Rachelle has been teaching Yoga and Mindfulness since 2009 serving in hospitals, elementary school pilot programs and five-star resorts. She is a pioneer in her field and has written curriculum, designed therapeutic programs and is an experienced public speaker regarding evidence-based relaxation techniques. Clinical Experience:
Mayo Clinic AZ - Integrative Medicine
-Serving Cancer and Transplant Patients

Naval Hospital Camp Pendleton - Mental Health Department
-Serving active-duty Marines with PTSD and mTBI upon returning home from deployment in Afghanistan

A quote that resonates with Rachelle:

"By serving our self, we serve all others
and by serving all others, we serve our self"

~Richard Miller
PhD, Co-Founder of the International Association of Yoga Therapists and CEO of iRest

Address

Fountain Hills, AZ
85260

Telephone

(949) 302-8083

Website

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