03/02/2026
March at Quantum Health Organics
Regulated. & Rising
Check out our monthly blog for 5min grounding techniques!!
If you’ve been feeling scattered, emotionally stretched, or mentally tired this month is about stabilizing your system before pushing forward.
Sound healing isn’t just relaxation.
It shifts brainwave states.
It lowers stress hormones.
It supports nervous system regulation.
It helps the body move out of survival mode.
Even 5–15 minutes in a theta state begins restoring internal balance. Our group sessions are a full 60 minutes.
Here’s what’s happening in March:
• Full Moon Sound Frequency Meditation – March 3rd
• Weekly Sound Frequency Meditations w/ Crystal Bowls & Gong
• Sacred Sound (Kundalini) Meditation w/lisa
• Nidra Sound Bath with Linda
• Self Care Guided Workshop – March 28th
Most group classes are $25 per person unless otherwise noted.
You don’t have to be “good” at meditation.
You don’t have to clear your mind.
You just lie down and receive.
Your nervous system does the rest.
If you’ve been needing a reset, this is your month.
Book through the link in bio
17007 E Colony Dr Suite 105
Fountain Hills