West Coast Fertility

West Coast Fertility Treating infertility and preserving fertility with egg freezing since 1988 with science, compassion,

High-quality, affordable fertility care designed to grow your family now or to preserve your fertility for the future. 1...
03/31/2022

High-quality, affordable fertility care designed to grow your family now or to preserve your fertility for the future.
11160 Warner Avenue, Suite 411, Fountain Valley, CA 92708
714-513-1399
WESTCOASTFERTILITY.COM

02/03/2022

💙Starting off the month known for celebrating love with a sweet surprise and exciting news- congratulations to our lovely patients! 🙌🏽🎉🥰

If you or a loved one are celebrating any joyous occasion, check out these absolutely PERFECT cookies 🍪 by .licious.cookies

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Hey there,   👋🏼Did you know strawberries are not berries, but bananas are! 🤔Here is why both should be in your diet:Stra...
01/21/2022

Hey there, 👋🏼

Did you know strawberries are not berries, but bananas are! 🤔

Here is why both should be in your diet:

Strawberries 🍓are natural antioxidants and anti-inflammatory phytonutrients, two components that greatly improve fertility for both men and women.

Did you know a B6 deficiency can lead to poor egg and s***m development? Bananas contain vitamin B6 (a water soluble vitamin), which regulates the body's hormones and menstrual cycle. 🍌

Here is to adding some more berries and non-berries into our diets this weekend!

After seeing our poll from Stories on Monday, there’s a 50/50 split!It’s hard not to become laser-focused when going aft...
01/19/2022

After seeing our poll from Stories on Monday, there’s a 50/50 split!

It’s hard not to become laser-focused when going after a dream, and fertility is no different. But, when we have our blinders on 🙈 we often can’t see from a wider lens

🤔Did you know by simply tweaking your habits it can have major benefits for fertility, and not to mention your overall health, too? High-five for a win-win! 🙌🏽 Try some of these tips:

🥑 Full-fat and healthy fats (avoid non-fat and reduced fat products) often contain nourishing hormone friendly vitamins like potassium & vitamin Bs. Plus they keeps us fuller longer

🩰🚴🏽‍♂️🏌🏽‍♂️🤸🏽‍♀️ Studies show by increasing daily physical activity to at least 30 minutes; also have a positive effect in couple trying to conceive- a simple walk will do just fine!

🍓🍑🥦🍳Eating more zinc rich foods can help with the ovarian follicles release an egg during ovulation

🙅🏽‍♀️🙅🏼‍♂️Avoiding or limiting these hormone disruptors (smoking, alcohol, refined carbohydrates, refined sugar, and soda) are proven to help increase conception in both men and women!

It’s very important to remember there isn’t a one-size fits all when it comes to your fertility journey even while implementing these simple tips 💭. Factors like your medical history and age will still play an important role. Some of you may still require professional assistance- that’s what we’re here for!

Checkout our Stories for more helpful tips 🙌🏽😀

In honor of the incredible woman and entertainer she was- on what would have been her 100th birthday 🥳 🎂- let’s remember...
01/17/2022

In honor of the incredible woman and entertainer she was- on what would have been her 100th birthday 🥳 🎂- let’s remember Betty White, “It's your outlook on life that counts. If you take yourself lightly and don't take yourself too seriously, pretty soon you can find the humor in our everyday lives. And sometimes it can be a lifesaver.”

When the moments or days (and let’s be honest it can be months) become hard 😮‍💨, finding the humor can be our saving grace.

Surround yourself with those who can help you to smile 😊

Check out our stories and take our poll! 🗣🧐👋🏼

01/14/2022

Let’s keep these going! 👏🏽

Did you know in 2018 California adopted the state’s official sport as surfing 🏄‍♀️?Sounds very fitting for us Southern Californians! We’re not bragging, but it’s not too shabby being 70 degrees in January 😎

Tell us what’s your favorite thing about living in California or if you live in another state, what’s something amazing about your state? 🙌🏽🗣

If there is one thing the past 5 years has brought to light as a society it’s the importance of our mental health 🧠🕊😷. W...
01/13/2022

If there is one thing the past 5 years has brought to light as a society it’s the importance of our mental health 🧠🕊😷.

While talking to friends and family may help, having a professional to speak to can bring much needed clarity and understanding. 💡Especially when it can feel as if no one understands the emotional and mental exhaustion fertility struggles can cause 😞😮‍💨

We have someone we’d like for you to meet.… 👋🏼Sandra! A licensed marriage and family therapist, and the clinical director of Meridian Counseling. Sandra wanted a less intimidating approach and affordable way to find a therapist. Not only has she grown her practice to 37 (and counting) amazingly diverse counselors and therapists 🤯, she is continuing to grow in both Utah and here in California. From LGBTQ+ support 🏳️‍🌈, to nutrition 🥑🍎, and infertility support 🐤, Meridian has a passion for helping clients heal, grow, and become their best selves. Check out our bio for Sandra’s recent interview with Voyage LA.

Let us know in the comments if you’ve found a therapist or what is stopping you from looking for one…. 🎙👂🏽

Between all of the intricacies around conception, vitamin details, and fertility terminology, there is a lot of informat...
01/05/2022

Between all of the intricacies around conception, vitamin details, and fertility terminology, there is a lot of information to process- believe us we understand! 😵‍💫

Sometimes it’s best to break it down and bring it back to the basics 📚Today we’ll focus on 4 simple reproductive hormones and their roles:

🧬 Estrogen - the star in overall reproductive development and function, this hormone is produced in the ovaries. Estrogen that’s too high has been linked to PCOS, endometriosis and can indicate fertility troubles. Too low? It can result in the uterine lining being too thin making embryo implantation difficult and can prevent ovulation.

🧬 Progesterone - this hormone is much like Estrogen with its big role in conception, the uterine lining, and sustaining a healthy pregnancy. If the progesterone level is too low, it can result in the prevention of egg implantation and miscarriages.

🧬 FSH (follicle stimulating hormone)- plays a major role in revealing your overall ovarian function and egg production. This hormone stimulates the growth of ovarian follicles. Without FSH, follicles cannot be stimulated to produce eggs, and there is no ovulation. A high FSH level often indicates a diminishing ovarian reserve)

🧬 LH (luteinizing hormone) - this hormone is the help your ovulation and menstrual cycles need. It signals the body’s production of progesterone to help sustain a healthy pregnancy, and rises about 36 hours before ovulation which is also known as the “fertility window”. An elevated LH can also be an indicator of PCOS (Polycycstic Ovarian Syndrome).

Come on and talk to us 🗣 let us know in the comments what you would like to know more about! 👂🏽👋🏼

Happy Monday and Happy 2022, everyone! 🎉🥳 It’s easy to put a lot of pressure on ourselves at the beginning of the year e...
01/03/2022

Happy Monday and Happy 2022, everyone! 🎉🥳

It’s easy to put a lot of pressure on ourselves at the beginning of the year especially in an all-or-nothing society. The beginning of each year brings us a nice little reset, but let’s face it, sometimes setting those goals and resolutions can be just as stressful😣 And, who needs that after 2020 and 2021?

Let’s change the narrative shall we? Instead of having hard deadlines, going from 0 to100 or making a goal list with daunting tasks, let’s make it simple:

1.) Prioritize your physical and emotional health (Did you know stress can affect your fertility?!)🥴
2.) Take simple steps to improve your overall well-being💪🏼🍎🥗
3.) Do at least 1 thing per week that makes you FEEL good (get those endorphins going!) 💃🏽🥾🏈

When it starts to feel like it’s all too much, remember you have this one opportunity and this one body to make the most out of your life. Smile, because in 2022, you’ve got this! 🥰💕

The holidays give us many reasons to celebrate. Being able to give our patients a joyous send off with the best gift bri...
12/21/2021

The holidays give us many reasons to celebrate. Being able to give our patients a joyous send off with the best gift brings West Coast Fertility Centers even more reasons to be grateful this holiday! Congratulations, and May your 2022 bring you three joy, health, lots of love.

Did you hear?! Just in time for the holiday season, WCFC has gift certificates 👏🎁 Available for $500 - $30,000, give som...
12/14/2021

Did you hear?! Just in time for the holiday season, WCFC has gift certificates 👏🎁 Available for $500 - $30,000, give someone the gift of fertility services 🥰

Address

11160 Warner Avenue, Ste 411
Fountain Valley, CA
92708

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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