F.V. Family Chiropractic

03/21/2019

Follow these tips for a healthy night’s sleep!

1. Hydrate Yourself
2. Don’t Reach for Your Phone
3. Get Some Natural Light
4. Stretch Before Bed
5. Make Your Bed in the Morning
6. Exercise Regularly
7. Don’t Hit the Snooze Button

03/19/2019

Experiencing Jaw Pain? Temporomandibular Joint Disorders (TMJ) is a common disorder whereby the connecting point between the jaw and the skull becomes painful and swollen. Many people do not know that the chiropractic adjustments that alleviate tension and dysfunction in the spine often also result in a reduction on the pressure on various nerves that will alleviate pain associated with TMJ.

03/14/2019

The Scientific Benefits of Meditation

1. Reduces Stress
2. Controls Anxiety
3. Promotes Emotional Health
4. Enhances Self Awareness
5. Improves Attention Span
6. Reduce Age-Related Memory Loss
7. Helps Fight Addictions
8. Improves Sleep
9. Helps Control Pain
10. Decreases Blood Pressure

03/12/2019

Experiencing chronic or acute back pain? You might want to consider seeing a chiropractor FIRST!

03/07/2019

Did you know that a chiropractic adjustment stimulates the nervous system, which stimulates the immune system. Chiropractic is your natural cold and flu fighter!

03/05/2019

Chiropractic care helps to alleviate the symptoms of migraine, tension, and cluster headaches without the reliance on often harmful masking medications. Schedule your appointment with us today and see how we can help!

02/28/2019

Chiropractic care has been shown to result in a safer pregnancy and faster delivery!

02/26/2019

02/19/2019

Each day, over one million adjustments take place across the globe. That’s a whole lot of relief!

02/12/2019

In 2017, the American College of Physicians released an update to its low back pain treatment guideline that recommends first using non-drug treatments, such as spinal manipulation (a centerpiece of chiropractic care), for acute and chronic low back pain.