Vital Vein & Vascular

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Vital Vein & Vascular

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vital Vein & Vascular, Medical and health, 18111 Brookhurst Street , Suite 5600, Fountain Valley, CA.

10/21/2025

❓ FAQ: Can I exercise after vein treatment?

✅ Yes! Gentle walking is actually encouraged—it helps improve circulation and promotes healing.
⚠️ But hold off on heavy lifting or strenuous workouts until your doctor clears you.

💡 Remember: every patient heals differently, so always follow your specialist’s advice.

📞 Have questions about life after vein treatment? Call (949) 229-2003 or visit vvvmd.com to speak with our vascular team.
👉 Follow .vein.vascular for more vein health FAQs and recovery tips.

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10/19/2025

💡 Did you know? Compression stockings + movement = a major circulation boost. 🧦👣

🩵 Compression socks help your veins push blood upward.
🚶 Add light walking or stretching, and you double the benefit by activating your calf muscles—the body’s natural circulation pump!

Small changes = stronger legs & better blood flow.

📞 Call (949) 229-2003 or visit vvvmd.com to speak with a vascular specialist.
👉 Follow .vein.vascular for more simple tips to improve circulation.

10/18/2025

🍁 Good news for your veins this fall!
Cooler weather, mild walking conditions, and heart-healthy seasonal foods make autumn the perfect time to focus on your circulation.

👣 A simple walk in the crisp air + nourishing fall produce can do wonders for PAD and varicose vein symptoms.

📞 Call (949) 229-2003 or visit Vein and Vascular Specialists | VVVMD to learn how we can support your vein health this season.
👉 Follow @‌vital.vein.vascular for more circulation-boosting tips.

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10/17/2025

💭 Morning or evening walks—which is better for your circulation?

☀️ Morning walks: Boost metabolism, improve energy, and set the tone for the day.
🌙 Evening walks: Reduce swelling after a long day on your feet and improve relaxation.

✅ Verdict: The best time to walk is… the time you’ll actually do it! Consistency matters more than the clock.

📞 Call (949) 229-2003 or visit Vein and Vascular Specialists | VVVMD for vascular health guidance.
👉 Follow @‌vital.vein.vascular for more fitness & vein health tips.

10/16/2025

🍂 Fall can be a friend and a challenge for PAD & varicose vein patients. Cooler weather and seasonal foods support healthy circulation ✅, but shorter days, holiday temptations, and less hydration ⚠️ can make symptoms worse.

💡 Stay active, drink water, and enjoy heart-healthy fall habits for stronger legs this season.

📞 Call (949) 229-2003 or visit Vvvmd.com to speak with a vascular specialist.
👉 Follow @‌vital.vein.vascular for more vein health tips.

10/15/2025

💭 Is it okay to exercise if you have varicose veins?
👉 Absolutely! In fact, low-impact exercise improves circulation, strengthens your leg muscles, and reduces vein discomfort.

🚶 Walking, 🧘‍♀️ yoga, 🏊 swimming, and 🚴 cycling are some of the best choices. Just avoid heavy lifting or high-impact activities that strain your veins.

💡 Remember: movement = better blood flow = healthier legs.

📞 Call (949) 229-2003 or visit Vein and Vascular Specialists | VVVMD to speak with a vascular specialist.
👉 Follow @‌vital.vein.vascular for more vein health tips.

10/14/2025

🍂 Did you know cooler fall weather can make varicose veins easier to manage?

✅ Heat often worsens swelling and discomfort, but in the fall, your veins are less likely to dilate—making walks more comfortable and circulation more efficient. A perfect season to stay active and support healthier legs!

💬 Take advantage of the cooler temps and add a brisk walk to your day—you’ll feel the difference.

📞 Call (949) 229-2003 or visit Vvvmd.com to speak with a vascular specialist.
👉 Follow @‌vital.vein.vascular for more PAD tips and vein health support.

10/13/2025

Diagnosis: Handsome 😎

10/10/2025

Cooler temps = more opportunities to move your body and boost your circulation.

Outdoor activities like walking, biking, or even raking leaves can make a real difference for your vein health. Which one will you try first?

📞 Need help with circulation concerns? Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for more PAD and varicose vein tips

10/07/2025

🍁 Did you know fall is the ideal season to get your blood flowing?

Cooler weather makes it easier to enjoy walks, hikes, and outdoor movement — all proven to improve circulation and support artery health. It’s the perfect time to build habits that protect against PAD and varicose veins.

📞 Ready to check in on your circulation?
Call (949) 229-2003 or visit vvvmd.com to speak with a vascular specialist.

👉 Follow .vein.vascular for more vein health tips.

Address

18111 Brookhurst Street , Suite 5600
Fountain Valley, CA
92708

Website

http://vvvmd.com/

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