Vital Vein & Vascular

Vital Vein & Vascular Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vital Vein & Vascular, Medical and health, 18111 Brookhurst Street , Suite 6700, Fountain Valley, CA.

Water may seem simple—but it plays a powerful role in your vascular health.Proper hydration helps keep your blood flowin...
01/16/2026

Water may seem simple—but it plays a powerful role in your vascular health.

Proper hydration helps keep your blood flowing smoothly, supports healthy arteries, and improves circulation to your legs. When blood becomes thicker due to dehydration, it can strain your vessels and worsen circulation-related symptoms.

Drinking enough water daily is a small habit that supports overall vascular function and leg health—especially for those at risk of circulation issues.

Hydration works best as part of a heart- and vessel-healthy lifestyle, not as a standalone solution. If you’re experiencing leg pain, cramping, or poor circulation, a vascular evaluation can help identify the root cause.

Early awareness leads to better outcomes. 💙

📞 Call (949) 229-2003 or visit vvvmd.com to speak with a vascular specialist.
👉 Follow .vein.vascular for daily tips on circulation and vein health.

Compression socks are often seen as a cure-all—but they’re not.While compression socks can help improve circulation and ...
01/15/2026

Compression socks are often seen as a cure-all—but they’re not.

While compression socks can help improve circulation and reduce leg swelling, they don’t treat the root cause of pain, heaviness, or discomfort. Issues like vein valve weakness, poor circulation, varicose veins, or prolonged inactivity still need to be properly evaluated and addressed.

Compression works best as support, not a standalone solution. If symptoms keep returning or worsening, it may be a sign of an underlying vascular condition that needs medical attention.

Early evaluation can make a big difference in comfort and long-term vein health.

Always consult a vascular specialist before relying on compression alone. 💙

📞 Call (949) 229-2003 or visit vvvmd.com to speak with a vascular specialist.
👉 Follow .vein.vascular for daily tips on circulation and vein health.

01/15/2026

Not all heroes wear cape 😭🥀

Long hours of sitting can slow blood flow—especially in the legs.Research shows flavanol-rich foods like cocoa, berries,...
01/15/2026

Long hours of sitting can slow blood flow—especially in the legs.

Research shows flavanol-rich foods like cocoa, berries, and tea may help support circulation during prolonged sitting by improving blood vessel function.

Healthy circulation plays a key role in protecting your heart and vascular system.

Still, movement matters most. Stand, stretch, and take regular breaks—think of flavanols as support, not a replacement for staying active.

📖 Read the full article to learn more about how flavanols may help counteract the effects of sitting:
https://www.medicalnewstoday.com/articles/flavanols-cocoa-berries-improve-blood-flow-sedentary-sitting-vascular-health

Motherhood places added stress on the veins in your legs, especially during pregnancy and the years that follow. Hormona...
01/15/2026

Motherhood places added stress on the veins in your legs, especially during pregnancy and the years that follow. Hormonal changes, increased blood volume, and long hours spent standing or moving can gradually weaken vein valves and affect circulation.

Over time, this strain may lead to symptoms such as leg heaviness, swelling, aching, or visible veins—often becoming more noticeable by the end of the day. While these changes are common among moms, they shouldn’t be ignored, as untreated vein issues can progress.

Early evaluation by a vascular specialist can help identify the cause and prevent long-term discomfort.

Always consult a board-certified vascular specialist before starting any treatment. 💙

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for trusted vein health education.

01/09/2026

POV: You’re chasing a rare pull… And pull your own card instead

01/07/2026

No quarter-zips here, but the Matcha was a MUST-HAVE😊

🚶‍♀️ Is too much walking bad for your veins?Your daily movement habits play a huge role in keeping your veins healthy. M...
01/07/2026

🚶‍♀️ Is too much walking bad for your veins?

Your daily movement habits play a huge role in keeping your veins healthy. Moderate walking improves circulation and strengthens your veins, while overdoing it—or standing for long periods without rest—can worsen swelling or varicose veins.

This carousel breaks down how to balance activity, protect your circulation, and support vein health every day. Inside, you’ll find simple tips like elevating your legs, taking breaks, and wearing supportive shoes or compression socks.

Small changes now can prevent discomfort, heaviness, and long-term vein issues later. Your veins—and your legs—will thank you! 💙

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips

Did You Know? 🤔Citrus fruits are rich in vitamin C, which helps strengthen your veins. 💛Stronger vein walls mean better ...
01/06/2026

Did You Know? 🤔
Citrus fruits are rich in vitamin C, which helps strengthen your veins. 💛

Stronger vein walls mean better blood flow and healthier legs overall. Small daily choices—like adding oranges, lemons, or grapefruit to your diet—can make a big difference!

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips

Happy New Year! 🎉 Start 2026 with healthy habits for your legs and circulation. Remember: daily movement, proper hydrati...
01/05/2026

Happy New Year! 🎉 Start 2026 with healthy habits for your legs and circulation. Remember: daily movement, proper hydration, noticing changes, and not ignoring pain can make a huge difference. 💙

📞 Call (949) 229-2003 or visit vvvmd.com
👉 Follow .vein.vascular for daily vein health tips

Address

18111 Brookhurst Street , Suite 6700
Fountain Valley, CA
92708

Website

Alerts

Be the first to know and let us send you an email when Vital Vein & Vascular posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category