08/27/2025
You may not realize it, but some common habits might be harming your eyes.
Rubbing your eyes can introduce bacteria, cause irritation, or even scratch the surface of your eye.
Skipping sunglasses exposes your eyes to harmful UV rays, even on cloudy days, which can increase your risk of developing cataracts and macular degeneration,
Even too much screen time can cause eye strain and discomfort.
Try using eye drops, wearing UV-blocking shades, and following the 20-20-20 rule for screens. Protect your eyes—small changes make a big difference!
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