Private Practice, LCSW, MFT

03/23/2022

Healing Body, Mind and Spirit

Get personalized treatment for depression, anxiety, and other mental health conditions. Learn how to make an appointment – no referral needed.

06/26/2021

Healing Body, Mind and Spirit

How do you know when it’s time to get support from a mental health professional? A clinical psychologist shares some of the signs that you may need therapy.

10/12/2020

As the COVID pandemic continues to uproot the lives of millions, current research seeks to understand the impact of the pandemic and how to mitigate the negative consequences that may be surfacing in response.

New research provides insight into the psychological impact of COVID-19.

12/08/2019

SAVE A LIFE SAVE A UNIVERSE

By the time you reach adulthood, there's a good chance you know whether you're more of an introvert or an extrovert. If you're an extrovert, then people are probably amazed by how easy it is for you to network for 12 straight hours without missing a…

12/08/2019

SAVE A LIVE SAVE A UNIVERSE

When a friend has anxiety, sometimes saying what you think is helpful actually causes more harm. Here's how to talk to your anxious friend.

12/08/2019

Healing Body, Mind and Spirit

Consider therapy when you are a loved one is facing problems that are distressing or that interfere with some aspect of life.

09/27/2019

What Happens in a Therapy Session

No, you don't have to talk about your mother (unless you want to).

09/27/2019

How Do I Know It's Time to See a Therapist?

Self-help is great. It may not always be enough.

09/02/2019

To manage anxiety and depression, you need to tackle the underlying problems.

07/19/2019

How To Find A Therapist: Go to the Web-site and put in your Zip Code. Read, review and call 3 to 5 and interview on the phone.

07/15/2019

Most people can benefit from therapy at some point in their lives.