At Zenner Yoga & Healing, we can help you heal trauma, tame anxiety, and soothe your aches and pains so that you can simply feel better - inside and out. We infuse the traditional practices of yoga with the modern principles of meditation, therapy, and massage to offer you a full-body remedy. Stress makes its home in our tissues. Over time, that tension turns to pain that worsens as we age. Our personalized, therapeutic classes are a balm for your body and soul, helping you release the pressure of the day and truly relax. Self-care and self worth are foundational pillars to our approach, and we believe that the body is the gateway to something greater. Our expert team of teachers and coaches can help you crumble the beliefs that hold you back, so you can feel aligned with your career, care for yourself well, spend time with your family, and live a happier, richer, more balanced life. Our community is inclusive, authentic, and embracing, regardless of age, shape, ability, race, or gender. Our instructors ensure you are seen and heard and provide you with a custom experience to help you meet your mind and body goals. If you’re feeling called into deeper work, we offer nurturing private sessions to address your unique needs and desires. We believe in choices, so we offer a flexible schedule of in-studio experiences and online classes. Our convenient location and robust service menu are accessible to anyone, near or far. We are your team of mentors, coaches, teachers and cheerleaders, here to support and guide you through every step of your wellness journey. You are more than just a number here - we know your goals and curate a custom experience to help you map out the life that you desire. At Zenner Yoga & Healing, we walk our talk. We continue to grow alongside our students, staff, and community partners. We invest in our practice to promote a life of inner-peace and belonging within this transformative community
We cherish watching you grow to your full potential. Welcome to Zenner Yoga & Healing.
