Firefly Yoga of Foxboro

08/29/2022

Today Firefly is announcing that all unused/unexpired passes as well as gift cards, will be honored, in full, at three local studios with a combined total of five locations. We arranged this because we wanted to ensure that all current Firefly students have a choice of a new home and the ability to continue their yoga practice without pause.

These studios all charge more than Firefly so you will be getting increased value and the opportunity to practice with many teachers who either started at Firefly or have taught at Firefly (and two who are currently teaching at Firefly). We will be providing them with the information on your passes late Tuesday afternoon (August 30) so they will have the latest information.

Thank you for your help and support over these past many years. Here are the studio names and contact information:

Ritual Vibes (Foxboro)
contact: Marybeth Gallagher
www.ritualvibesyoga.com

Epione Health & Wellness Center (Norton)
contact: Nicole Paicopoulos
www.epionehealthandwellness.com

Universal Power Yoga (Wrentham, Norwood, Westwood)
contact: Jenn Palmer
www.universalpoweryoga.com

Universal Power Yoga Norwood, Wrentham & Westwood, MA

08/24/2022

It is with great sadness that we announce the closing of Firefly Yoga. The final class will be the 9:30 a.m. class on Tuesday, August 30. While the past two and one half years have been extraordinarily difficult for all of us, we will remember the past ten years for the exceptional instructors and incredible students that we had the wonderful opportunity to work with. Thank you!

06/02/2022

The Summer Solstice is the point where Yang energy reaches its fullness. In Traditional Chinese Medicine, Fire is the element associated with Summer, and it has the power to give light, and to illuminate our inner being as well as our external world. It is important to harness the peak of this Yang energy, because as Summer shifts into Fall, Yang energy will decline. Yin energy begins to rise, later reaching its peak with the Winter Solstice. Many ancient cultures celebrated the Solstice as a day of extreme spiritual and physical importance because of it being the longest day of light.
In this 90-min class, Tricia will guide you through slower, longer-held Yin poses to prepare for the second half of the year.

Saturday, June 18; 3-4:30pm
All levels welcome.

05/13/2022

Join Corinne this Saturday for a blissful yoga + sound bath- filled afternoon to celebrate the most powerful full moon of the year.

click here to register:

03/21/2022

Please join all of us this coming Saturday afternoon (3/26 @ 3:00) for Corinne’s workshop in celebration of the beauty that unfolds with the arrival of spring enjoying two hours of blissful yoga and sound. Click the link below to register
https://clients.mindbodyonline.com/classic/ws?studioid=32957&stype=-8&sView=day&sLoc=0&date=03/26/22

03/11/2022

Please read about our upcoming Special Spring Equinox Class!

03/08/2022

It is that time of year again! Tricia will be teaching her Spring Equinox Yin class on March 19 at 3pm. Follow the link to read more details and to reserve your spot to welcome the new season.

https://clients.mindbodyonline.com/classic/ws?studioid=32957&stype=-7&sTG=29&sView=day&sLoc=0&sTrn=100000112&date=03/19/22

03/03/2022

Hello! We no longer need our water bottle cooler and it is available. If you are interested, please contact us info@fireflyyogastudios.com

02/12/2022

Beginning this Monday, February 14, join Tricia Cunniff for Heated Vinyasa at 6pm. This class is comprised of mindful movement, strong holds, and deeper awareness of practice. We look forward to seeing you!

01/31/2022

New Moon Restorative Yoga & Sound Bath Workshop
Saturday February 5th
3:00 p.m. to 5:00 p.m.
Corinne Tramuta and Amy Miller

Energetically, new moons mark the time in the month for planting seeds and tending to our inner worlds; we’ve all blamed the moon for influencing ours or others’ behavior. Given the world we live in, rest is increasingly important. We all seen the effects that chronic stress has had on our physical bodies and energetic minds. In this workshop, you will be led through a restorative yoga class while a Reiki & Sound Bowl Healer leads a healing sound bath.
Besides their traditional use for meditation, crystal sound bowls slow the brainwaves to bring you into a relaxed state. Allowing time to hold longer poses with deeper breathing through restorative yoga helps elicit the "rest and digest" response in the brain, producing a feeling of increased well-being.
Light snacks and tea will be provided at this workshop to help you feel satiated and warm. Corinne and Amy will also be provide an area to serve as a visual focus of your intentions and energy so please bring an item personal to you (photo, crystal, jewelry, book, etc.) to place there. We hope
to see you at this workshop to bask in the beauty of the season while feeling rejuvenated and calm.

Click here to register: https://clients.mindbodyonline.com/classic/ws?studioid=32957&stype=-8&sView=day&sLoc=0&date=02/05/22

01/29/2022

The show-stopping blizzard won’t stop our yoga classes entirely. Join Donna for a gentle livestream from her home studio tomorrow at 8. Sign up through the Mind-Body app for the link.

01/28/2022

Please read about our schedule changes for the upcoming storm this weekend!