How's Your Pelvis? Physical Therapy & Wellness

How's Your Pelvis? Physical Therapy & Wellness Pelvic Floor Physical Therapy

We help women regain trust in their bodies. Healing starts with a conversation, lets talk!

12/15/2025

Postpartum? Try this bird dog progression!

12/04/2025

Honored to be featured on VWELL sharing why their dilator set is one of my favorites for pelvic floor patients. 💗
When tools are thoughtfully designed, gentle, and accessible, it truly changes the healing experience.

Dilators are medical devices designed to help retrain and relax the pelvic floor in a gradual, safe way.

Quick facts:
• Reduce pain with pe*******on
• Support treatment for vaginismus + pelvic floor tightness
• Improve tolerance for exams, intimacy, and tampon use
• Retrain the muscles to relax instead of guard
• Most effective when guided by a pelvic floor PT

Click link in my bio to order yours!

11/22/2025

Because sometimes you just need a little something to take the edge off… and for your pelvic floor, that “something” is often lubricant—-even if you already naturally feel lubricated 🤔 🧐!

Here’s what to love and what to leave when it comes to ingredients:

Ingredients to LOVE:
✔️ Water-based
✔️ silicone-based
✔️ Hyaluronic acid
✔️ pH-balanced + glycerin-fre


Ingredients to HATE:
❌ Glycerin
❌ Parabens
❌ Propylene glycol
❌ Fragrances + dyes

Questions? My DMs are open!

Hearing stories like this means everything. One of my clients shared how pelvic floor physical therapy has been a game c...
11/17/2025

Hearing stories like this means everything. One of my clients shared how pelvic floor physical therapy has been a game changer in managing her endometriosis symptoms-less pain, better function, and finally feeling more in control of her body.

Endometriosis affects so much more than people realize, and the pelvic floor is often a missing piece. I’m grateful to support women on their healing journeys and honored every time someone trusts me with their care. 🤍

If you’re navigating endo and curious how pelvic PT can help, my DMs are always open.

Address

119A Green Street
Foxborough, MA
02035

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