Insurance and Benefits Resource Group

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Insurance and Benefits Resource Group Individual and group health insurance
Medicare
Disability Insurance
Long Term Care
Dental and vision Mike Cook (703) 772-2511
Rachel Cook (972) 273-0280

We are a family run independant health insurance brokers, licensed in most states across the US. We also handle travel health insurance, travel insurance, as well as medicare, dental and vision insurance, long term care policies and disability insurance. In addition to posting information on health insurance, we use this page as a way to offer information, health tips and to share information to h

elp people understand US health insurance policy and process. Let us know if we can answer any questions, or if you would like to throw ideas in our direction, we would love to hear them!

April has us caught in that seasonal in-between. Some of us are soaking up every sign of spring, while others are alread...
14/04/2026

April has us caught in that seasonal in-between. Some of us are soaking up every sign of spring, while others are already dreaming of summer days.

So, we’re curious which camp you are in. Are you savoring spring or wishing for summer?

🌸Vote savoring spring
☀️Vote wishing for summer

Drop your pick in the comments. We’re curious to see which one takes the win this month!

April is a month of transformation, reminding us that hard work can often grow into something beautiful. This month, we’...
09/04/2026

April is a month of transformation, reminding us that hard work can often grow into something beautiful. This month, we’re spotlighting one couple’s decades-long journey to restore and transform a piece of history, brick by brick.

In North Yorkshire, Mark and Carol Benson spent 30 years lovingly restoring a forgotten train station. What was once a derelict depot is now “The Old Station” — a one-of-a-kind destination where visitors can stay overnight in converted first-class train cars or a cozy cottage that was once a ticket office. They even salvaged original bricks from old buildings on the site to preserve its history.

Their story is proof that passion, patience, and a whole lot of dedication can bring even the most abandoned places back to life. Here’s to the dreamers and doers who remind us that with enough heart, anything can be transformed into something truly extraordinary.

Read the full story here: https://www.goodnewsnetwork.org/couple-spends-30-years-restoring-historic-train-station-for-lodgers-to-stay-amidst-its-former-glory/

Spring cleaning is not just for closets and garages. It is also the perfect time to pause and review your life insurance...
09/04/2026

Spring cleaning is not just for closets and garages. It is also the perfect time to pause and review your life insurance beneficiary designations.

Swipe through to see three of the most common beneficiary mistakes and how we can help you clean them up this season.

If you would like help reviewing your life insurance beneficiaries or have questions about your policy, give our office a call. We're here to make sure your coverage aligns with your intentions.

April is Financial Literacy Month, making now a perfect time to refresh your knowledge about a few aspects of your life ...
08/04/2026

April is Financial Literacy Month, making now a perfect time to refresh your knowledge about a few aspects of your life insurance policy. These policies aren’t just a tool to take care of your family after you’re gone; they are also an important part of your financial picture during your lifetime. Swipe for a few common questions that can help.

If you have specific questions about your policy or want to schedule a review to make sure your coverage is keeping up with your needs, give us a call. We’re here to help guide you.

If you're newly enrolled in Medicare or thinking about switching plans, it’s important to understand the Medicare Advant...
07/04/2026

If you're newly enrolled in Medicare or thinking about switching plans, it’s important to understand the Medicare Advantage trial right. Swipe through to learn more about this important period.

Have questions about this period or Medicare in general? Give us a call. We’re always here to help.

Spring is in full swing! Days are getting longer, and summer is just around the corner. Our team has been seriously enjo...
07/04/2026

Spring is in full swing! Days are getting longer, and summer is just around the corner. Our team has been seriously enjoying the extra sunshine and the good springtime vibes.

We hope that you’re enjoying this shift in seasons, too. Don’t hesitate to reach out to us if there’s any way we can support you this spring. We’re here to help you!

This Easter, we are sending each of you our warmest wishes for a meaningful Easter, filled with joy, peace, and special ...
05/04/2026

This Easter, we are sending each of you our warmest wishes for a meaningful Easter, filled with joy, peace, and special moments with loved ones.

This season of renewal offers a beautiful opportunity to pause, reflect, and take stock of the things we hold dear. However you choose to celebrate, we hope your Easter brings comfort, connection, and a fresh sense of hope.

Happy Easter!

It’s April Fools' Day. And while we won’t be celebrating with any practical jokes, we couldn't let today pass without sh...
01/04/2026

It’s April Fools' Day. And while we won’t be celebrating with any practical jokes, we couldn't let today pass without sharing a joke.

We hope that it brought a smile to your face like it did ours — and that you manage to make it through the day without being surprised by any “foolish” pranks!

On a more serious note, if you have any questions or needs, know that we are here to help. Give our office a call anytime.

Feeling under the weather? In the early months of spring, it can be hard to tell if it's just seasonal allergies or if y...
26/03/2026

Feeling under the weather? In the early months of spring, it can be hard to tell if it's just seasonal allergies or if you’re coming down with a cold.

Swipe through for a few quick ways to spot the difference. And if you have questions about your health insurance or benefits, give us a call anytime. We’re here to help!

Spring is nature's reminder that growth and change are constant in our lives. Given that evolution, it’s important to ma...
26/03/2026

Spring is nature's reminder that growth and change are constant in our lives. Given that evolution, it’s important to make sure your life insurance coverage keeps up.

If you have experienced any life changes recently, let's review your coverage together and make sure your loved ones stay protected. If you do not currently have this key coverage, what better way to enter spring than ensuring your family is protected in every season?

Give our office a call to schedule your complimentary consultation!

With the plan year underway, are there any benefits that you wish you had added? This can happen as you settle into the ...
24/03/2026

With the plan year underway, are there any benefits that you wish you had added? This can happen as you settle into the year, and the good news is that you have solutions. Swipe to see some common health insurance add-ons, why they matter, and what they typically cover.

If you’d like help adding supplemental coverage to your existing portfolio, call our office, and we can compare options side by side and find the coverage that fits your needs.

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